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Get Buzzing for World Bee Day! Activity Ideas for Children Under 5

World Bee Day is a wonderful and worthwhile event for children, including under-fives, to get involved in each May.May’s World Bee Day is a wonderful and very worthwhile International event. It’s also one that’s perfect for children, including under-fives, to get involved in. Not only does it raise families’ awareness of the importance of bees and pollinators, but it’s also a great opportunity to introduce little ones to some of nature’s adorable little creatures and get them more interested in the natural world. Nature is fabulously good for children, benefiting them in a myriad of different ways, so creating a buzz around World Bee Day is sure to be fun, educational, and hugely beneficial to children. With that in mind, today’s post explains more about World Bee Day and activities that children can take part in to celebrate the event.

What is World Bee Day?

World Bee Day arrives on the same date each year — the 20th of May.World Bee Day arrives on the same date each year — the 20th of May. The annual event celebrates bees and other pollinators and the important role they play in the world. Without them, there would be no food crops, fruit, vegetables, or nuts, leaving animals — including humans — in real mortal danger. The event also raises awareness of the plight and dwindling numbers of bees and other pollinators around the world, shining a spotlight on ways to reverse their decline.

So, by drawing children’s attention to bees, they’ll learn more about bees and pollinators, more about nature, where food comes from, and how human practices impact the natural world. Such a focus is a great way to both educate and instil in them the need to look after nature and all its flora and fauna. After all, today’s children are tomorrow’s stewards of this precious planet.

How Can Children Get Involved in World Bee Day?

There are many ways to create a buzz and get children involved in World Bee Day, so read on to discover some excellent bee-related activity ideas for under-fives below.

Create a Bee-Friendly Garden

A fabulous way for children to get involved in World Bee Day – and to help bees – is to make a bee-friendly wildflower garden.Children naturally take to planting seeds, tending seedlings as they grow, and watering plants and flowers. That’s great because it gives many opportunities for children to make gardens wildlife-friendly in readiness for World Bee Day each year. They can sow wildflower seeds, water existing flowers and bulbs in the garden, or even plant some low-cost flowers or seedlings in pots for the family’s windowsills, patio, balcony or garden. And, when flowers are blooming in May, the bees and pollinators will come! Whether it’s honeybees, bumblebees, or other pollinators like hoverflies, each one is adorable and a delight for children to see.

TIP! Bees love brightly-coloured flowers including those which are yellow or white. However, they are particularly attracted to those which are blue, purple, violet, and ultraviolet.

Teach Respect & Empathy

Remember to teach respect and empathy; bees are busy little things, going about their business, so it’s important for children to look but not touch. Encourage children to watch them and not disrupt their lives — they have feelings, their own lives, and incredibly important jobs to do after all.

Make a Bee Oasis

During hot days, bees can get very weary and can therefore sometimes be seen on the ground motionless as if they’re dying* or ill. Often they’re simply exhausted from all their hard work, flying in hot weather, and might also be dehydrated. To help bees avoid getting to this stage, children can put out little saucers (like those that go under flowerpots) with shallow water in them. They can simply be placed on flowerbeds and lawn edges close to the flowers that bees visit to collect nectar. However, it’s essential to include stones or small rocks that protrude from below the waterline into the air above. Bees, along with other pollinators, will then be able to use these to land on, crawl along, and sip at the water’s edge. The stones or rocks are also useful as an escape route should they accidentally end up in the water — bees can’t swim!

* Also learn how you can help a bee that needs reviving with sugar water here.

Take Children on a Bee-Spotting Walk

See which types of bees children can spot on a bee-spotting walk.Wherever there are flowers, children will find bees, particularly if the flowers are brightly coloured and fragrant. A walk around the local neighbourhood, park, or natural open spaces will be both great exercise and an opportunity for little ones to spot some lovely bees and pollinators. Getting outdoors (appropriately supervised* and dressed) is beneficial to children in many ways, and a bee-spotting walk will be a simple way to introduce them to these important and cute little creatures. Can they spot a bumblebee? Can they spot a bee collecting nectar in their leg pouches (also known as pollen baskets or corbiculae)? Which type of bees are they seeing? Can they tell the difference between a common wasp (generally with yellow stripes) and a honeybee (generally with brown stripes)? And do they like the smell of some of the beautiful flowers that they’ll see on their bee walk? Such an activity is a delight to the senses!

Teach Children the Bee Waggle Dance!

The bee 'waggle dance' explained.Honeybees dance! Did you know? When they want to communicate the discovery of a source of nectar to other bees in their colony, they will do what’s called the ‘Waggle Dance’. It’s a real thing! Scientists have studied the dance and have discovered that it tells other bees the direction, quality, and distance of the new food source from the hive. It consists of a wiggle while walking forward in the direction of the food source. The number of repetitions and specifics about the wiggles give other bees clues about the distance, location, and quality of the food source. They’ll then know which direction to head in and how far they’ll to need to fly. The accompanying video explains more. Inspired by this, why not encourage children to do their own waggle dance to music?

Create Bee Art!

There are many different ways for children to create bee-inspired arts and crafts.If the weather is unsuitable for outdoor activities, one of the easiest bee-related activities that children can take part in is making bee art. They can try drawing bumblebees, flowers, and hives with pencils, pens, or markers. Alternatively, they can get even more creative using paints or collages. Cutting up coloured tissue paper shapes and making bee-related images using appliqué is sure to be fun and impressive (child-safe scissors being used by parents or under super-close supervision). Parents can perhaps cut out any tricky shapes for the youngest children and then help guide them as they glue bee, flower, or hive elements into place.

Bee Crafts!

Bee art can be taken a step further by extending the creativity to 3D models and shapes.Bee art can be extended further by creating three-dimensional models and shapes. With a little help from parents or older siblings, even children under five can take part. They will enjoy sticking shaped paper or cardboard pieces and other recycled materials into place to form three-dimensional bees and flowers. Useful materials for such models could be things like corrugated card, tissue paper in various colours, coloured pipe cleaners, fabric, kitchen roll cores, paper plates and cups and, of course, coloured paints to decorate the final piece. Such creations can be as simple or complex as families like. This is a great activity to boost fine motor skills and hand-eye coordination!

Bee Fancy Dress

Bee fancy dress can be fun for children under five on World Bee Day!Children can get into bee-inspired fancy dress while doing their waggle dance! Striped clothes will help. Perhaps parents can help them make wings from card or material and shaped wire. Some antennae should not be too difficult to make from a headband, some pipe cleaners and some homemade pom-poms or foam balls from a craft shop. Children will love such creativity and the fun that ensues with friends once they’re all dressed up!

Create a Buzz About World Bee Day This May!

Create a buzz about World Bee Day this May!The bee-related activity ideas suggested in today’s post will be a fabulous way to introduce children to these magical little creatures, the wonderful work they do for us and the planet, and the measures little ones can take in their own lives to improve the plight of the natural world. The activities will also be fun and educational — indeed supporting many areas of the EYFS — and allow children to benefit from the enormous number of ways that nature can help them. From greater well-being and lower stress levels to greater focus and improved grades, nature is amazing for children and adults alike. What’s more, spending time around bees and nature will help children become more ecologically conscious, give them a sense of empathy and responsibility, and live more sustainably as they grow older. We wish everyone a happy World Bee Day this May.

Lessons from Nature at Little Cedars Nursery, Streatham

Ofsted rates Little Cedars Day Nursery as a Good ProviderLittle Cedars is a nursery & preschool offering high-quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.We know how important nature is to children at Little Cedars Nursery in Streatham and that’s why the setting has its own planting and vegetable area for the children. Nurturing flowers, growing fruit and vegetables and tending plants will teach children a lot about the natural world, the importance of taking responsibility for other living things under their care, empathy, and where food comes from. Such activities also give them new knowledge, new skills, and a sense of achievement. They’re just one element in the full spectrum of early years learning and development opportunities at Little Cedars.

Get in touch today if you’d like your baby or child to visit Little Cedars Nursery — it’s by far the best way to see how well they will fit in. We can show you both around, answer questions, and tell you more about nursery places here in Streatham.

Little Cedars Nursery in Streatham is designated a ‘Good Provider’ by Ofsted and supports childcare funding for eligible children from 9 months of age. Located in Streatham close to Tooting Common, it will be a convenient choice for those living in and around Tooting, Furzedown, Balham, Norbury and Colliers Wood.

* Young children should be supervised at all times when exploring or playing outdoors. Read our safety tips for outdoor play for more ways to keep them safe outdoors.

World Book Day Fun for Under-Fives

World Book DayChildren of the UK, it’s time to get ready for World Book Day! Arriving in early March, it is a wonderful annual event where children across the nation get to immerse themselves in books, storytelling, and other book-inspired activities. Such activities are incredibly important for children. Did you know, for example, that children who regularly read for pleasure are happier children who also go on to have greater success in their lives? This uplift is even more significant for children from disadvantaged backgrounds. Such is the power of reading for little ones! With all this in mind, today’s article outlines more about World Book Day and why it’s so important. It also suggests some activities that children and families can take part in to celebrate this year’s event.

“World Book Day improves children’s life chances, particularly those growing up in disadvantage and inequality, by encouraging reading for pleasure.” — World Book Day® Impact Report 2024

Why World Book Day is So Important to Children

Reading with children in their early years can help boost language skills by 8 months — before they're even five!World Book Day arrives each year on the first Thursday of March. So, for 2025 it’s celebrated on the 6th of March, then in 2026 it’s on the 5th, for 2027 it’s the 4th, and so on. Organised by the charity of the same name, the core mission of World Book Day is “to promote reading for pleasure, offering every child and young person the opportunity to have a book of their own.” The reason is simple: a life-long love of reading for pleasure results in improved life chances. It’s incredibly powerful for children of all ages, as indicated in the following findings from the Organisation for Economic Co-operation & Development:

“Reading for pleasure is the single biggest indicator of a child’s future success – more than their family circumstances, their parents’ educational background or their income.”

The National Literacy Trust, BookTrust and others also came to similar conclusions:

“Evidence … shows that reading enjoyment and literacy levels are associated with educational attainment and employability skills as well as health, social, emotional and intellectual benefits.”

How to Encourage Children to Love Books

Children said that being able to choose what to read, when to read, and where to read were crucial factors to their enjoyment.The World Book Day® charity published a 17-page impact report for the event that took place in 2024. One of the key findings was that something needed to be done to stop the significant drop in children reading for pleasure. Otherwise, children would be missing out on some profound benefits. The report concluded that there had been several reasons for the downward trend. For example, 20% of children said they felt judged for what books they read. Some said that reading felt more like a chore or ‘work’ because the books were foisted upon them by adults. Just over 8% of children simply didn’t have access to any books at home. Of those that did, over a third said they had no choice over what they read.

However, after asking the children what would make reading better, the conclusion was that being able to choose what to read, when to read, and where to read were crucial factors in their enjoyment. Being given the freedom to read in other ways also played a role; for example, some wanted access to audiobooks, graphic novels, and other non-standard book types. From this, a new approach was devised and World Book Day organisers have adopted it this year. It’s called ‘Read Your Way’ and is proving to have positive results.

Employ the ‘Read Your Way’ Approach to Reading

This new theme has six key components, each helping to increase children’s enjoyment and regular uptake of reading:

  1. Read to/with children regularly;
  2. Help children find time to read;
  3. Ensure children have books at home as well as at school/nursery etc.
  4. Make reading fun for children;
  5. Ensure children get to choose which book(s) they read;
  6. Ensure children have trusted help when choosing a new book.

Books for World Book Day

In the UK, children under 18 are eligible to receive a £1 book token through the event.In the UK, children under 18 are eligible to receive a £1 book token through the event. This can be used to buy a special World Book Day title or go towards another book (more information is available here). World Book Day is therefore the perfect time to encourage children to read books – or, of course, to read in tandem with parents/carers if they’re not yet old enough to understand printed words. Greater success is likely, though, if the ‘Read Your Way’ approach, outlined above, has been employed. So, for example, by allowing a child to choose the book, when to read it, and where to read it. And they don’t have to stick only to World Book Day because every day is a great day for children to benefit from reading!

Activity Ideas for Under-Fives

While many schools and childcare settings arrange activities for children on World Book Day, families can also organise their own. Consider these fun and simple ideas to get you started:

Visit a Library or Bookshop

Many local libraries take part in World Book Day each year by organising storytelling sessions, book-themed activities, and fancy-dress fun for local families. So, perhaps check what’s on near you. A special trip to a local bookshop is also a great idea for World Book Day, especially if your child has one of the event’s book tokens and the bookstore is a scheme participant. Make it an event, let your little one pick out a book, and it can become a truly special experience for them.

Dressing Up for Story Time

Children will love dressing up as their favourite book character! It doesn’t have to be complicated — a red top for Little Red Riding Hood, a black sheet or tablecloth for Harry Potter’s robe, or a stripey t-shirt for Where’s Wally can be effective as a little one’s costume. Then, snuggle up and read their chosen book together.

Creating a Cosy Storytelling Nook

Setting up a storytelling nook with your child is a wonderful way to encourage regular reading.A storytelling nook or corner is also a wonderful addition to a child’s home. Part of the fun is setting them up with your child, so they’re cosy and comfortable. Cushions, warm rugs, and child-safe LED candles give a bit of atmosphere and perhaps blankets can be stretched over a frame or furniture to create a snug teepee or den. Once complete, you and your child have somewhere welcoming and comfortable to read stories together. Follow the bold link to learn more about this magical idea.

Interactive Storytelling

Make books come to life with silly voices, props, and actions. These give stories a realistic slant as well as making them interactive — and great fun! For example, whispers can add suspense, scary voices can add tension, and well-placed silly voices can add a bit of humour!  Perhaps go a step further and act out scenes with your child after reading sessions.

Sensory Play Inspired by Books

Stories can also be brought to life with hands-on sensory activities. For example, the book The Very Hungry Caterpillar could inspire a home fruit-tasting session! Let your child try different fruits and talk about their colours, textures, and flavours. Harry Potter books or Room on the Broom could inspire playful potion-making. Children could mix coloured water, glitter, leaves and all sorts of (safe) things for a magical potion play session!

Book-Themed Arts & Crafts

Books and stories can really inspire children’s creativity. So, why not harness that instinct and get them busy with some book-inspired crafts? Some easy creative ideas include making a DIY bookmark with stickers and drawings, creating a simple puppet of a story character, designing and decorating a mini picture book together, or even creating stories together that the children can illustrate.

Get Siblings Involved

If your child has older siblings, they can read aloud to their younger brother or sister, act out a story together, or even write their own book. Encouraging them to share their love of reading encourages little ones and makes the day even more special.

These are just a few ideas for families celebrating World Book Day. Be sure to check out the family activity ideas on the World Book Day website for even more ideas.

World Book Day is a fantastic way to introduce children to the joy of books, but why stop there? Reading with children is incredibly beneficial to them, so keep the reading fun going all year by making stories a daily part of playtime and bedtime. Happy World Book Day!

Little Cedars Day Nursery, Streatham

Ofsted rates Little Cedars Day Nursery as a Good ProviderLittle Cedars is a nursery & preschool offering high-quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Today’s article was brought to you by the team at Little Cedars Nursery in Streatham. This wonderful nursery and preschool in London SW16 provides high-quality weekday childcare virtually all year round. It is rated as a Good Provider by Ofsted and supports funded childcare for eligible children under five including babies from just 9 months. Being located in Streatham, close to Tooting Common, means it may also be a convenient choice for families in Tooting, Furzedown, Balham, Norbury and Colliers Wood.

Get in touch today to explore a possible nursery place for your baby or child under five — we’d love to hear from you and would be happy to show you around on a guided visit with your child:

World Wildlife Day Activities for Children Under 5

World Wildlife Day - 3 MarchFamilies: get ready for World Wildlife Day! On 3rd March each year, we celebrate UN World Wildlife Day, an important event that is all about protecting nature’s flora and fauna. At nursery age, little ones are naturally curious and eager to learn more about the world around them. World Wildlife Day is therefore the perfect opportunity to inspire a greater love for nature and wildlife in our young. Exploring the wonders of plants, trees, and the animal kingdom teaches them more about the world and also helps children develop key skills like language, creativity, and empathy. Whether through outdoor play or wildlife-themed activities, engaging with nature’s wildlife can therefore create valuable early learning experiences. With that in mind, today’s post outlines some simple activities that children, including those under five*, can take part in to celebrate World Wildlife Day. We also highlight some of the benefits of nature to children towards the end of the post.

Wildlife-Themed Activities for Nursery Children

Getting outdoors is the best way to see wildlife, especially if your family lives near a park or the countryside.Getting outdoors is the best way to see wildlife, especially if your family lives near a park or the countryside. Rambles, picnics, and simple walks are all obvious options and, of course, wildlife sanctuaries are a good choice if you have one nearby. That said, while such outdoor options are amongst the best ways for children to connect with nature, sometimes they’re simply not possible. However, when that’s the case, there are plenty of other possibilities including bringing the wonders of wildlife into your nursery, home, or garden. Here are some engaging, age-appropriate activities that will allow children to take part in World Wildlife Day whatever their circumstances:

Animal Mask Craft

Encourage little ones, under supervision, to make their favourite animal masks using paper plates, paint, and string. Children will love the finished result! What’s more, they are sure to take on the characters of animals once they wear their creations, for example, with a roar from behind a tiger mask. Not only does this activity spark creativity, but it also allows children to role-play, learn about different creatures, and immerse themselves in different imaginary scenarios.

Wildlife Art

Drawing wild animals, plants and birds will be a popular activity, especially around the time of World Wildlife Day.Most children naturally take to drawing, so encouraging them to draw wild animals, plants and birds will be a popular suggestion, especially around the time of World Wildlife Day. For example, they could try drawing British mammals like rabbits and squirrels, jungle animals like elephants and tigers, or sea creatures like dolphins and whales. To make it easier, perhaps give them some visual reference to inspire them. They could choose from a variety of media, be it pencils, crayons, paints, or collages — or something entirely different. Playdough or salt dough models are also an option. Children naturally love to create and, once complete, perhaps display their pieces to encourage future progress.

Wildlife Spotting

Wildlife is all around us, even in cities like London. From pigeons, robins, bats and urban foxes to ladybirds, millipedes and ants, there are lots of creatures to see if you know where to look. To help with such activities, check out our free, downloadable wildlife reference sheets. We have one for birds, another for mammals, one for minibeasts and a lovely one for butterflies. They’re all totally free – simply download and print.

Wildlife Story Time

Reading books about wildlife will introduce children to new animals and habitats.Reading books about wildlife will introduce children to new animals and habitats. Great options for younger under-fives include ‘Dear Zoo’ by Rod Campbell and ‘Brown Bear, Brown Bear, What Do You See?’ by Bill Martin Jr. (author) and Eric Carle (illustrator).  Also, of course, children and families have the option to tell each other made-up stories. They’re a great way to encourage creative thinking and can be approached in a number of different ways. For example, a parent could tell a story first to give the child an idea of how to approach storytelling, or one family member could start the story and then another could make up the next part and so on. In this way, the story would evolve in surprising and unpredictable ways!

Bird Feeder Fun

There are lots of easy ways to make bird feeders with your children.Try making some simple bird feeders with your children. There are lots of easy ways to make them as outlined in our dedicated guide, bird feeder ideas for children. Hanging these outside allows children to observe birds up close and learn to recognise different species. What’s more, children will adore it when birds come to visit their creations. That said, teach children to be patient; birds can take a while before they begin to trust anything new.

Animal Yoga

Turn movement into learning by encouraging children to mimic animal movements. For example, they can hop like a frog, prowl like a cat, bounce like a kangaroo, or try to slither like a snake. Such activities will be fun and help them develop strength, coordination, and body awareness.

Nature Scavenger Hunts

A nature scavenger hunt is an activity that builds children's observation skills, gives them deep insights into nature, and instils in them a better appreciation for the environment.Create a simple scavenger hunt using pictures, words, or our free nature hunt sheets to encourage children to find different natural objects like leaves, feathers, and pine cones. This activity builds children’s observation skills, gives them deep insights into nature, and instils in them a better appreciation for the environment. Currently, free reference sheets are available for an autumn nature hunt, a winter nature hunt, and a leaves scavenger hunt. Also check out our Exploring Spring with Under-5s activity idea, which is a similar concept (new reference sheet to follow later this year).

Sensory Nature Play

Fill a tray with natural materials like leaves, pine cones, wheat ears, and sand, and let age-appropriate children explore the different textures. You could even play a game where they close their eyes and try to guess what they’re touching. This hands-on experience aids sensory development and fine motor skills while also encouraging children to appreciate the finer details of natural things.

Wildlife-Themed Songs and Rhymes

Another simple way for under-fives to celebrate World Wildlife Day is to sing songs and rhymes about animals. Examples include 5 Little Ducks Go Swimming One Day, Incy Wincy Spider, Baa Baa Black Sheep, Mary Had a Little Lamb and Old MacDonald Had a Farm. This activity helps reinforce language development and introduces children to different wildlife in a fun and engaging way.

Simple Science with Plants

Engage children with easy science experiments, like planting seeds and watching them growEngage children with easy science experiments, like planting seeds and watching them grow or observing how water moves through a flower’s stem using food colouring. Such activities are fascinating for children and help them understand basic biological concepts in an interactive way.

The Benefits of Connecting Young Children with Nature

Spending time in nature or learning about wildlife isn’t just fun—it has incredible benefits for early childhood development.Spending time in nature or learning about wildlife isn’t just fun—it has incredible benefits for early childhood development. To harness such benefits, families can incorporate nature-based learning into children’s routines in a variety of ways. Examples include organising outdoor exploration sessions, setting up small wildlife observation areas, and using nature-themed storytelling to engage the young learners. Connecting children with nature:

  • Encourages curiosity and creativity. For example, observing bugs, leaves, or birds encourages children to ask questions and think creatively about the world around them.
  • Supports language development. For example, talking about animals, their sounds, and habitats helps build new vocabulary and boosts communication skills.
  • Enhances emotional well-being. For example, research shows that spending time in nature reduces stress and promotes calmness, even in young children.
  • Teaches empathy and responsibility. For example, caring for plants, feeding birds, or learning about endangered animals helps children understand their needs more deeply and encourages greater kindness towards living things.
  • Benefits children academically. For example, in studies, even just a view of green outdoor space has been shown to boost academic performance.

These are just a few of the many benefits that spending time in and around nature has for children. Learn more about the importance of nature and its many benefits to children here.

Make Wildlife a Natural Part of Children’s Lives

Incorporating wildlife into children's activities doesn’t have to be limited to one day.Incorporating wildlife into children’s activities doesn’t have to be limited to one day. Encouraging youngsters to notice the birds in the garden, look for insects on nature walks, or watch the changing seasons can gift them a lifelong love of nature. Parents and families can make wildlife observation a regular habit, perhaps by keeping a simple nature sketchbook where children can draw or glue in pictures of what they see, or by creating a wildlife corner at home with books, nature finds, and small child-safe plants. Even setting up a bird-watching station near a window can turn everyday moments into exciting learning opportunities. By celebrating World Wildlife Day, we can inspire the next generation of nature lovers—one little explorer at a time!

Children Love Nature at Little Cedars Nursery, Streatham

Ofsted rates Little Cedars Day Nursery as a Good ProviderLittle Cedars is a nursery & preschool offering high-quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.At Little Cedars Nursery in Streatham, we love helping children connect more deeply with nature — we understand how important it is to their learning and development. As well as having natural, open, spaces nearby, children also get to enjoy and learn from the nursery’s plant and vegetable area. There, they can nurture plants as well as harvest their own nursery-grown vegetables. They love seeing the fruits (and vegetables!) of their labour and it gives them an enormous feeling of achievement. In addition, such nature-based nursery activities teach children valuable lessons about empathy, responsibility, cause and effect, how their efforts can be rewarded, where food comes from, and the circle of life. It’s all just one small part of the wider early years education that children receive at Little Cedars Nursery.

If you are considering a possible nursery place for your baby or child at Little Cedars Day Nursery, Streatham, please get in touch:

Little Cedars Nursery is a wonderful nursery in Streatham, London SW16. The high-quality setting supports free childcare for eligible children under five and babies as young as 9 months. It is rated as a Good Provider by Ofsted. As well as serving Streatham families, the setting may also be a convenient choice for families from Tooting, Furzedown, Balham, Norbury and Colliers Wood.

* Children, especially the young, should be supervised appropriately by a responsible adult. Also, check out our safety tips for outdoor play.

 

Winter Nature Hunt Activity – with Free Reference Poster for Kids

Today, we publish a free reference poster for children and families to download and use as the basis of a fun, nature-based, winter treasure hunt. It’s mid-winter right now, temperatures are low, and daylight hours are short. Families could therefore be forgiven for staying home in the warm rather than venturing out. However, if the right clothing and footwear are worn and children are supervised, there are treasures to be found and fun to be had outdoors — even this time of year. With that in mind, today’s post is here to introduce little ones to a wonderful outdoor activity that’s free and easy for them to take part in during the winter months.

“There’s no such thing as bad weather, only unsuitable clothing.” — Alfred Wainwright, walker and author.

Natural Treasures for Children to Discover in Wintertime

Has your child ever seen the intricate filigree that forms a leaf skeleton? Have they seen how stunningly beautiful a spider’s web is when it’s dripping with morning dew or encrusted in jewel-like ice crystals on a frosty morning? Have they ever seen how magical dripping icicles look when snow is beginning to melt, or discovered the tracks of a fox, deer, or bird, in the snow? Then there’s the miraculous detail that can be seen in every unique snowflake that falls. All these treasures and more are there to be discovered during winter if children and families take the time to venture out, take our poster as inspiration, and spend time actively looking. We’ve even included little tick boxes on the poster so that children/parents can tick items off as they’re discovered. Perhaps take photographs too, or get children to sketch what they’ve seen once they return home. And, of course, a few of the items can even be collected — there’s something about a pine cone that’s irresistible anyway, and how could anyone not pick up a fine example of a leaf skeleton if discovered?

Download the Free Reference Poster

Winter Nature Hunt Activity – Free Reference Poster for Children.

Click the poster preview image to download or view in Acrobat PDF format. Posters can be printed out as large as A3. Choose your finest settings and paper if printing posters for display. Alternatively, print out smaller ones for use as handheld reference when exploring during your nature treasure hunt.

Nature is Like Food for the Soul — & Incredibly Beneficial to Children

We’ve said it before and we’ll say it again: nature is enormously beneficial to children — and to adults in fact. As well as being a healthy antidote to electronic screens, time spent in and around nature boosts well-being, reduces stress, enhances cognitive abilities and attention spans, helps children become more resilient, and has even been proven to improve test results and academic performance. Reading, writing, and arithmetic have all been seen to be improved after a child has spent time closer to nature. And, of course, outdoor exploration lends itself to better fitness, fresh air, and an element of freedom for children (under suitable supervision). Such examples are only the tip of the iceberg, however, so do read our full report, Nature & Its Incredible Importance to Children to learn much more.

More Nature Activity Posters for Children

Today’s Winter Nature Hunt poster is just one of a series of free nature-based posters and reference sheets that Little Cedars Nursery has published for children. So, also check out and download our posters for an Autumn Nature Hunt, Leaves Nature Hunt, British Butterflies, Birds, Wild Mammals, and Minibeasts. We’ll also be adding more in the future.

Children Love Nature at Little Cedars Nursery, Streatham

Ofsted rates Little Cedars Day Nursery as a Good ProviderLittle Cedars is a nursery & preschool offering high-quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.We understand the importance of nature to little ones at Little Cedars Nursery in Streatham. That’s why we’re all very lucky to be located close to open, natural, spaces like Tooting Common as well as having our own planting area at the setting. Children can get hands-on experience with planting, nurturing, and eventually harvesting vegetables, which is both fun and hugely educational. Such things teach children new skills as well as informing them about the world we live in, where food comes from, how to be responsible for another living thing, and the circle of life. It’s magical!

If you would like to explore the possibility of your child attending Little Cedars Day Nursery in Streatham, please select a button to get started on your exploration:

Little Cedars Nursery is a high-quality nursery and preschool in Streatham, London SW16. It has a Good Provider status from Ofsted and is also conveniently located for those in Tooting, Furzedown, Balham, Norbury and Colliers Wood.

Safety Notice

Children, particularly the youngest, will need adult supervision and vigilance at all times when playing or exploring outdoors. Read our Outdoor Safety for Kids article for tips and some of the things to look out for.

The Dangers of Kissing Babies & How Parents Can Protect Them

The natural instinct of many adults is to kiss the new baby of a friend or relative. Yet many are unaware of how potentially dangerous kissing an infant baby can be. Indeed, in the worst scenarios, the child could be permanently damaged or even lose their life. As many adults are simply unaware of such dangers, today’s article exposes the risks that a simple kiss can represent to a newborn or infant baby and why it’s essential for parents to take precautions to protect them.

“A nationwide survey of 2,300 new and expectant parents … found that 54% would let friends and family kiss their newborn baby, unaware of the risk of serious infection.” — The Lullaby Trust

Babies Have Immature Immune Systems & Are More at Risk

Immune systems are complex things and, despite babies being passed a level of protection via their mother’s milk, it can take some time before babies’ immune systems are advanced enough to fight off infections that an older child is naturally protected against. In the first few months of a newborn baby’s life, they have immature immune systems and therefore they are far more susceptible to infections than older children and adults. What’s more worrying, though, is that being exposed to certain viruses and microbes can cause irreparable harm to them — and even death.

“Even infections that cause mild symptoms such as a common cold in adults and older children can be life-threatening for babies” — The Lullaby Trust

The ‘Blood-Brain Barrier’

Without getting too technical, the Blood-Brain Barrier (‘BBB’) can be thought of as a thick, semipermeable membrane of special cells that protect the brain. In tandem with allowing oxygen and nutrients to be delivered from the bloodstream to the brain, it helps to retain good things inside it. Importantly, the BBB also helps to keep out germs, diseases, toxic substances, and other potentially damaging impurities from entry into the brain.

The ‘Blood-Brain Barrier’ Takes Months to Mature

Here’s the important thing in respect to babies: in newborn and infant babies, the blood-brain barrier is not fully developed and their immune systems are still being trained. And, although born with a blood-brain barrier, that barrier needs further time to develop as it continues to tighten, thereby protecting the brain more during a child’s early life. That’s incredibly important to grasp because infections in the brain can be potentially catastrophic and especially so for babies under the age of 4 months.

An infection that could cause mild symptoms in older children and adults could be life-threatening for newborns.

What’s the Worst That Can Happen to Compromised Babies?

A baby whose brain is compromised by an infection crossing an immature blood-brain barrier can suffer potentially catastrophic consequences. A brain infection can lead to brain inflammation, brain swelling, brain damage, loss of consciousness, stroke, seizures, epilepsy, and potentially even death. It’s critically important, therefore, to protect children from such potential risks, especially in their first few months and during their first year.

“The younger the baby, the more vulnerable they are to the harmful effects of infection.” — NHS

The Risks from Kissing Babies

So, what has all this got to do with kissing babies? Well, because the BBB in babies and young infants is immature, the risks of infection to the brain are far higher. General germs, viruses and colds are, of course, a concern along with illnesses that cause ill health, diarrhoea or vomiting. However, active cold sores are a particular worry to parents who are aware of the safety issues around kissing babies. That’s because the virus that causes cold sores is actually the herpes simplex virus, which can be passed to the baby through a simple kiss on the head. It’s a very common virus and, indeed, most adults carry the HSV-1 variant of the virus but don’t realise they do. For adults, it causes cold sores but can also cause genital herpes (HSV-2).

“The herpes simplex virus can be passed to a baby through a cold sore if a person has a cold sore and kisses the baby.” — NHS

If infected by neonatal herpes, a baby could become seriously ill or even die, particularly if the infection spreads to the infant’s internal organs. This is therefore a serious issue that parents need to be aware of and take measures against. And it’s all the more important in the earliest part of a baby’s life due to the immaturity of their immune system and BBB.

“A baby is most at risk of getting a herpes infection in the first 4 weeks after birth.” — NHS

Cold sore infections are most contagious when the blisters they cause burst, and remain a danger until fully healed. Therefore it’s important never to let anyone with such a condition touch or kiss a baby.

Measures Parents Can Take to Protect Babies

Parents who show signs of infection and any visitors (who could, in theory, be carrying anything) should follow some simple rules to help newborns and young infants stay safer from harmful infections.

  1. Wash hands before touching babies.
  2. Never kiss a newborn baby or infant, particularly on the head, except when you’re their parent or main carer and are in good health.
  3. Even if you are their parent or main carer, avoid kissing them and wash hands before breastfeeding if you have recently been unwell or, of course, if you have any kind of infection.
  4. Parents/carers with cold sore blisters or other herpes-related lesions should cover them whenever they’re around babies.
  5. Parents/carers should alert family members and other visitors about the risks, especially when babies are at their youngest.

“Despite the risk, 63% of new and expectant parents would feel uneasy asking visitors not to touch their baby, worried that they’d offend someone, hurt their feelings, or be labelled an overprotective parent.” — NHS

Telling family and friends why you don’t want them to touch or kiss a baby can feel awkward. However, the risks are huge to babies, so such requests are essential. In view of this, The Lullaby Trust has produced the following video, which can be shared by parents to make communication about this issue less difficult:

With the right approach, it’s possible for friends and family to meet your new baby while taking steps to help prevent infection.

Weekday Childcare for Babies & Under-5s in Streatham

Little Cedars is a nursery & preschool offering high-quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Ofsted rates Little Cedars Day Nursery as a Good ProviderLittle Cedars is a wonderful nursery and preschool in Streatham. We’re recognised as a ‘good provider’ of childcare and early years education by Ofsted and, as such, give babies and children under five a fabulous start in life. What’s more, we also support a wide range of free childcare options for eligible children through several of the Government’s childcare funding schemes. So, do consider us if you are looking for a high-quality weekday childcare service in Streatham or live in nearby locations like Streatham Common, Streatham Hill, Streatham Park, Tooting Common, Tooting, Tooting Broadway, Furzedown, Balham, Norbury or Colliers Wood.

Consider a childcare place at Little Cedars Nursery in Streatham today. Choose an option to get started:

SAFETY NOTICE

The information in this post is produced in good faith but should not be relied on as medical advice. Parents should do their own research to gather all the facts. You know your child best so, if you believe they may be unwell, trust your instincts. If you suspect they are unwell or may have an infection, it’s important to seek urgent professional medical advice — for example, from your midwife, health visitor, GP, NHS 111, or hospital A&E department.

Deadlines for Free Childcare Codes (Time-Sensitive!)

There are three possible deadlines when applying for free childcare funding for working families and that’s true whether you are applying for the ‘15 hours’ scheme for children aged 9 months to 2 years (inclusive), or the ‘30 hours’ scheme for children aged 3 and 4. And, with a child’s exact age affecting which term they can begin using the free childcare, correct timing of applications is crucial. If you apply too late, you won’t receive your childcare code in time for your child to start in the term you had envisaged. Applying too early is also not a viable option. Put simply, timing misjudgements could leave you and your child high and dry.

With all that in mind, today’s post outlines the application timing requirements for these key childcare funding schemes for working families. It also serves as a reminder that those who want their child to start childcare next term have very limited time left to apply — and receive that all-important childcare funding code.

Example

If you want your child to start in the January term next year, you need to apply in the preceding quarter, by 31 December at the absolute latest.

Which Childcare Funding is This?

So, we’re talking here about the newly-expanded childcare funding for eligible working families for children, living in England, aged from 9 months up to compulsory school age. (Follow the bold link to learn more about that, including eligibility rules). Using the scheme, eligible children can receive 570 hours of free childcare per year if they’re aged from 9 months up until they turn 3, or 1140 hours per annum if they’re aged 3 or 4. That usually equates to 15 and 30 hours per week respectively, over 38* term-time weeks of the year.

* Speak to your childcare provider if you’d like the total number of free childcare hours stretched out a different way as some can offer a degree of flexibility.

How Old Must My Child Be Before I Can Apply for the Funding?

A child’s age affects when applications for the childcare funding can be made and there are also minimum ages for the provision of the childcare itself.

  • Once an eligible child reaches the age of 23 weeks (approximately 5.3 months), applications for the ‘15 hours’ childcare funding scheme can be made. The provision itself will not be available until they reach the age of at least 9 months.
  • Once an eligible child reaches the age of 2 years and 36 weeks (a little over 2 years and 8 months) applications for the ‘30 hours’ childcare funding scheme can be made. The provision itself will not be available until they are at least 3.

In Which Term Can Children Start Using the Free Childcare?

Most children start using their free childcare hours at the beginning of one of the 3 terms (January, April and September). Which term they can start in depends on when their birthday falls during the year:

  • Eligible children with a birthday between September and December inclusive can start from the January term. They should apply in the preceding term no later than 31 December.
  • Eligible children with a birthday between January and March inclusive can start from the April term. They should apply in the preceding term no later than 31 March.
  • Eligible children with a birthday between April and August inclusive can start from the September term. They should apply in the preceding term no later than 31 August.

Individual childcare settings will be able to confirm the exact term dates and funded starting dates for their particular setting.

Apply for Your Code

Begin your application for childcare funding and that all-important code here. The link will tell you what you will need including your National Insurance number, phone access and just a few other details. You’ll also need to access your Government Gateway account but can set one up from the same link if you don’t already have one. It’s quick and easy and you’ll usually find out whether you’re eligible right away, although occasionally it can take longer. If eligible and approved for the free childcare funding, you’ll be supplied with a code to give your childcare provider.

Important: Reconfirm Your Eligibility Every Quarter

It’s important to reconfirm your eligibility, via your government childcare account, every three months. That’s in order to ensure your code remains valid.

When Does the Free Childcare Funding End?

The free childcare hours for eligible working families come to an end when your child begins school in Reception class from the age of four or, if deferring until later, reaches compulsory school age at five.

Funded Childcare at Little Cedars Nursery, Streatham

Little Cedars is a nursery & preschool offering high-quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Ofsted rates Little Cedars Day Nursery as a Good ProviderLittle Cedars Day Nursery supports many government-funded childcare schemes, making for more affordable childcare in Streatham, Furzedown, Tooting and Balham. With the upgraded 15 and 30-hour schemes available to eligible working families, they can now access free childcare for children as young as just 9 months of age. Children benefit from a good early years education from a young age and parents get to more affordably rejoin the workplace to boost household income and careers. It’s a win-win!

Start your application to Little Cedars Nursery in Streatham, visit us with your child, or message us with any questions today:

As a ‘Good Provider’, Little Cedars Nursery offers a high-quality childcare service in Streatham and is also a great choice for families nearby in Tooting, Furzedown, Balham, Norbury and Colliers Wood.

38 Weeks, 42 Weeks & All-Year-Round Childcare Options in Streatham
At Little Cedars Nursery in Streatham, we offer a range of three main options for weekday childcare and early years education. Some families require all-year-round childcare for their under-five child. Others may prefer (or, if funded through Government schemes, only be eligible for) “term-time” cover over 38 weeks of the year. Between those two options, Little Cedars Nursery also now offers a ‘midway’ solution that provides childcare cover for 42 weeks. In today’s post, we clarify how the options work and differ over the course of the year, including in calendar form so that parents can see the differences graphically. See our overview below and click the calendar image for a larger view. If you have any questions, use one of the contact options at the end of today’s post and we’ll be happy to help.

Calendar showing the academic year with options of 38, 42 and all-year-round childcare at Little Cedars Nursery, Streatham.

All-Year-Round Childcare

Our all-year-round childcare option does pretty much “what it says on the tin” and provides weekday childcare and early years education right across the year. Apart, of course, from that week or so when we’re closed over Christmas/New Year and on inset days and public holidays. So, it’s a great solution for busy parents.

38 Weeks of Childcare

Our 38-week childcare option is particularly well-suited for those families whose childcare is funded through one of the key Government childcare schemes. These typically fund a child over 38 weeks of the year. However, do talk to us (or your childcare provider if not Little Cedars Nursery) if you would like to explore the possibility of stretching the hours out over more weeks of the year.

The term dates and holidays for the 38-week option match very closely with those of most schools*, so are often referred to as ‘term-time’ places. So, if you have an older child at school as well as a child at nursery or preschool, your under-five child’s timetable should synchronise well if they attend using the 38-week option.

* Term dates sometimes differ a little from school to school. Check yours here.

The 38-week option also ties in with the legal minimum number of days that childcare settings like ours are required to be open each year (190 days when the nursery must be open to children plus 5 inset days for staff training and development).

42 Weeks of Childcare

Little Cedars Nursery has also introduced a childcare timetable that’s somewhere between the all-year-round and 38-week options. With our “42-week” childcare option, under-fives at Little Cedars Nursery are looked after over four more weeks of the year than provided by the 38-week option. This will give greater flexibility for families, particularly where parents simply cannot take as much time off work as there are school breaks. For example, childcare is provided during the school half-term break in February, during one week of normal school closures between spring and summer term in early April, and during two weeks of the school summer holidays in late July/early August. Take a look at the calendar provided above to see how the three options differ across the academic year.

Days when children don’t attend, common to all three options, are:

  • Inset days when we’re closed to childcare provision while staff attend training and development sessions.
  • Bank holidays and public holidays when, like virtually all businesses, the nursery is closed.
  • The week or so between the start of Christmas and the New Year, when the nursery is closed.

Check Out our Competitive Fees

You can check out our competitive childcare fees here. There are a few things to note therein:

  • Fee-paying places have slightly longer sessions, with morning sessions starting at 7:45 am and afternoon sessions finishing at 6:15 pm. In contrast, term-time Government-funded places begin a little later at 8:00 am and the afternoon sessions finish at 6:00 pm.
  • Lunch hour occurs between 1:00 pm and 2:00 pm.
  • For some children receiving government-funded hours, additional fees may be required for meals.
  • The standard £85 daily fee and £46 half-day fee are reduced, in effect, for those attending all year round.
  • Fee-paying siblings of children already attending the nursery are eligible for a 13% discount.

Fees and details are correct at the time of writing (31 October 2024).

High-Quality Weekday Childcare at Little Cedars Nursery, Streatham

Little Cedars is a nursery & preschool offering high-quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Ofsted rates Little Cedars Day Nursery as a Good ProviderDo you have a baby, toddler, or child under five in or around the Streatham area? If so, do consider us today for your childcare provision. As you can see above, we have several options that will suit a variety of different family situations. We also support many Government-funded free childcare schemes for eligible families. What’s more, we’re way more than just a childcare provider; we nurture every child to bring out the best in every area of their learning and development, enabling them to thrive and be ‘school-ready’ by the time they leave us to begin primary school.

Little Cedars Nursery is located in Streatham and is just a stone’s throw from Tooting Common. So, we will suit families requiring childcare nurseries in Streatham, Streatham Common, Streatham Hill, and Streatham Park as well as those looking for good nurseries near Tooting, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.

Contact us today, book a free guided tour of the nursery, message us or ask us a question — we’ll be happy to help:

Free Childcare for Children from 9 Months – Now Available in Streatham

Childcare funding is now available for eligible children from just 9 months of age.Last year, we announced some radical new childcare funding plans outlined in the Chancellor of the Exchequer’s 2023 Spring Budget. Today, we’re happy to confirm that one of the schemes went live this month (September 2024), meaning several hours of free childcare per week are now available for eligible children and babies as young as just 9 months of age. It will be a great help for eligible families, whose children may now be able to benefit from free childcare hours from 9 months of age right up until they start school. In today’s post, we’ll explain the rules around eligibility, exactly how many free childcare hours babies and children can get, and some of the measures we’ve put in place at Little Cedars Nursery to deliver the expanded childcare service to eligible Streatham families.

How Much Free Childcare Will Eligible Babies & Children Get?

The new scheme we’re talking about today is effectively an extension of the existing ‘15 hours’ scheme for 3 and 4-year-olds of eligible working families. It’s been rolled out this month (September 2024) to eligible children aged from just 9 months and effectively means that some children will now be eligible to receive free childcare hours from 9 months right up until they reach official ‘school age’.

  • Since the start of this month (September 2024), eligible children from 9 months to the age of 3 can now receive 15 hours* of free childcare per week.
  • That joins up nicely with the existing “Universal Entitlement” scheme where all children aged 3 and 4, who live in England, can get 15 hours* of free childcare each week already, thereby taking their free childcare provision right up to school age.
  • Note too that, if your family circumstances fit the same criteria outlined below, eligible children aged 3 and 4 could see their free childcare entitlement increase from the previous 15 hours* to 30 hours* per week under the scheme we highlight today for working families.
  • Next year, from September 2025, the Government’s plan is to also expand the childcare entitlement for children aged 9 months to 3 years to 30 hours* for those who are eligible. We’ll cover how that works separately once it’s available next year.

Children, families and the economy should all benefit from the new childcare funding for children aged 9 months to 3 years.As well as helping families financially, the scheme expansion should help children begin their early years education even earlier, for many, which has been shown to be hugely beneficial to them. The free childcare provision will also help many more women back into the workforce. Children, families and the economy should all benefit.

* For the 15-hour schemes, eligible children can access 570 hours of free childcare per year, or it’s 1140 hours per annum for the 30-hour equivalent. Those hours are usually spread over 38 weeks of the year. However, some providers may allow some flexibility, e.g. fewer hours per week over more weeks of the year. Your specific childcare provider will be able to confirm whether such flexibility is available at their particular setting. At Little Cedars, we will try to accommodate you wherever possible.

Who is Eligible for Free Childcare for Babies From 9 Months?

The revised 15-hour and 30-hour schemes (depending on age) that are now available from this month (Sept 24) apply to children of eligible working families. The three key eligibility criteria for children aged 9 months to 4 years (inclusive) are outlined below.

Both you and your partner (if applicable):

  1. Must expect to earn the equivalent of at least the National Minimum Wage or Living Wage for a minimum of 16 hours per week (on average) during the course of the next three months. That’s currently £183 per week for those over the age of 21 but the figure will be less for those who are younger or in an apprenticeship;
  2. Must not be earning an adjusted net income over £100,000 during the relevant tax year;
  3. Must have a National Insurance number.

(Figures are correct as at September 2024).

Additional rules and caveats apply in certain specific situations including where you/your partner are foster carers, self-employed, starting a new job, earning a non-regular income, have a certain immigration status, are not working and in receipt of certain benefits/support, and others. Find out more about eligibility for the childcare funding scheme here and/or use HMRC’s excellent (and quick!) childcare funding calculator here to see how many free hours your child could be eligible for.

We’re Set Up for the Arrival of New Babies at Little Cedars Nursery, Streatham

Exterior of the new Caterpillars baby room at Little Cedars Nursery, Streatham.

Part of the interior of the new Caterpillars baby room at Little Cedars Nursery, Streatham.

 

Ofsted rates Little Cedars Day Nursery as a Good ProviderLittle Cedars is a nursery & preschool offering high-quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.In readiness for the influx of babies taking up the new funding, Little Cedars Nursery has a brand new baby room. It’s a lovely, warm, homely area for little ones and a couple of photographs are shown above.

So — if you’re an eligible working family in Streatham with a child aged anywhere from 9 months to 4 years of age, we may be able to help with a funded nursery/preschool place. For everyone else, fees are competitive, value for money is high, and the quality of our childcare is hard to beat in the Streatham area.

Interested? Apply for a nursery place at Little Cedars and/or get started with your childcare funding application today:

Officially a ‘Good Provider’ of childcare and early years education, Little Cedars is a high-quality nursery for babies and children under five in Streatham. We’re within walking distance of Tooting Common and will also be conveniently located for families near Tooting, Furzedown, Balham, Norbury and Colliers Wood.

Quotations That Will Inspire Every Parent

From time to time, we discover quotations that inspire us and would, indeed, inspire any parent. They’re quotes by anyone from scientists and world leaders to celebrities, parents, and occasionally unknown authors. Often, the quotations are quite profound. They stop us in our tracks and really make us think — about childhood, growing up, how we educate and nurture young minds, and everything that goes into parenting. Today we publish below a collection of our favourites. Enjoy!

Inspirational Quotations for Parents:

Some of the inspiring quotes for parents.

Healthy Snack Ideas for Toddlers

The NHS recommends that, from the age of 1, parents can introduce toddlers to 2 healthy snacks per day, given between meals.The NHS recommends that, from the age of 12 months, parents can introduce little ones to 2 healthy snacks per day between meals. Toddlers have small stomachs, so they need snacks to maintain energy and nutrient levels. However, what kind of snacks can parents give to their toddlers? Sometimes, it can be hard to come up with something that’s enjoyable as well as being nutritious and healthy. With that in mind, today’s article is designed to inspire parents with some quick, easy, and healthy snack ideas to give toddlers at snack time.

Quick, Easy, Healthy Snack Ideas for Toddlers

Pre-plan for giving toddlers 2 snacks per day. Here are just a few suggestions that are simple, nutritious, quick and easy to prepare, and healthy for toddlers.

  • Fruit and vegetable sticks are great as healthy snacks for toddlers.Try small, finger-sized watermelon sticks; they’re delicious, nutritious and refreshing for your little one.
  • Try making a fruit cocktail for your toddler. It can, for example, contain chopped banana, apple, strawberry, peeled peaches and pears, and grapes (all suitably diced to avoid being a choking hazard). Use fresh or tinned fruit. If using tinned, ensure it’s in juice, not syrup.
  • Vegetable sticks are a great choice as they’re easy for toddlers to hold and are healthy and nutritious. Houmous dip, sliced egg, pepper fingers and tomato, suitably diced.Consider using soft-cooked carrots, peppers, or cauliflower in finger-sized stick form, or even broccoli florets. Cucumber sticks are also an option but don’t require soft-cooking.
  • Fruit and vegetable sticks are also great with houmous dip, perhaps also served with suitably sized slices of pitta bread.
  • Pitta slices and vegetable sticks are also great with mashed avocado. A touch of honey can be used to sweeten the avocado if required, but ensure it’s never given to babies/those under the age of 12 months — it can produce harmful toxins in infants’ intestines due to a reaction to the bacteria it contains.Pitta slices, a mashed avocado dip, and diced tomatoes.
  • Another great snack is cheese sticks or small pieces of diced cheese (sized so as not to be a choking hazard). Perhaps combine them with healthy crackers, pitta bread, or chapati (each also suitably and safely sized, of course)
  • Mini sandwiches, cut either into small fingers or tiny cubes, are also a great choice for a healthy snack. Fill with healthy fillings like houmous, lean ham, mashed avocado, grated cheese, or perhaps cream cheese.
  • Cream cheese can also be used as a dip or spread in snacks made with rice cakes or finger-sized slices of English muffins. If serving fresh at home, the muffins could even be slightly warmed or lightly toasted — delicious! (N.B. Test the heat level for suitability before serving, of course).
  • Sliced hard-boiled egg, apple and pepper fingers, and finger-shaped sandwiches.Another firm favourite with toddlers is a hard-boiled egg sliced into holdable fingers. Such slices are rich in protein, vitamins, and minerals.
  • Pasteurised, unsweetened, plain yoghurt is great, especially if combined with fruit pieces that have been suitably diced.
  • Home-made smoothies are also a wonderful snack choice that can also be made from yoghurt (again pasteurised, unsweetened and unflavoured) or pasteurised milk that’s been blended with fruit like bananas, strawberries, raspberries or even mango. Delicious!

The snacks should be given in between meals, to keep children from being hungry. However, it’s important not to give children snacks too close to mealtimes, otherwise it is likely to limit what they eat for their proper meals.

Tips For Snack Success

  • Make the snacks look appealing as this will have a greater chance of being consumed by your child. Combining colours, textures, and shapes may help, as may some tasty, healthy dips.
  • Space snacks out so that they fill hunger gaps midway between meals.
  • Try to give your toddler snacks at the same time each day so that they and their stomachs get used to the pattern.

Portion Sizes

Snacks should contribute towards the four key food groups that children need each day as part of a balanced diet (starchy foods, fruit and vegetables, dairy, and protein). Portion sizes are important when serving meals and snacks, especially under the age of five. However, as children grow, so can portion sizes. However, how big is a portion?

  • For starchy foods like rice, beans and potatoes, a child’s portion is the amount that would fit into the child’s cupped hand.
  • For proteins like fish and meat, the child’s hand also offers a useful guide; a portion is about the size of their palm.
  • For fruit and cereal, the child’s hand again offers a useful guide; a portion is about the size of their fist.
  • For vegetables, it’s similar to starchy foods in that a portion is about the size of the little one’s cupped hand. However, when children are still hungry after main meals, they can fill up a bit more using vegetables because it’s not necessary to limit the intake of those (unlike the other food groups) — and they’re particularly healthy.

More information about healthy eating for under-fives can be found here.

Little Cedars Day Nursery, Streatham

Your High-Quality Childcare Provider in London SW16

Little Cedars is a nursery & preschool offering high-quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Ofsted rates Little Cedars Day Nursery as a Good Provider

At Little Cedars Day Nursery in Streatham we do, of course, also supply healthy snacks for children, as appropriate, with one given mid-morning and another mid-afternoon. These are healthy snacks, prepared in-house by our chef using fresh, high-quality ingredients as part of the setting’s healthy eating regime.

If you are looking for a high-quality nursery or preschool for your child in Streatham or close to Furzedown, Tooting, Norbury, Balham, or Colliers Wood, do consider Little Cedars. Ofsted rates the setting as a Good Provider and many of the Government’s free childcare schemes are supported, making childcare more affordable for eligible families.

Register your child for a nursery place, book a guided visit with your child, or find out more today:

Safety Notice

Only feed children age-appropriate food. Please ensure that you do your own research. This article is intended for parents of toddlers aged at least 12 months. It is supplied in good faith but does not constitute professional advice. Seek the help of a professional if you are at all concerned about your child’s diet, health and well-being. Always read the labels and be mindful of possible allergens, choking hazards, and other dangers such as heat sources when preparing food for and around children.