Tag Archive for: toddlers

Free Childcare for Children from 9 Months – Now Available in Streatham

Childcare funding is now available for eligible children from just 9 months of age.Last year, we announced some radical new childcare funding plans outlined in the Chancellor of the Exchequer’s 2023 Spring Budget. Today, we’re happy to confirm that one of the schemes went live this month (September 2024), meaning several hours of free childcare per week are now available for eligible children and babies as young as just 9 months of age. It will be a great help for eligible families, whose children may now be able to benefit from free childcare hours from 9 months of age right up until they start school. In today’s post, we’ll explain the rules around eligibility, exactly how many free childcare hours babies and children can get, and some of the measures we’ve put in place at Little Cedars Nursery to deliver the expanded childcare service to eligible Streatham families.

How Much Free Childcare Will Eligible Babies & Children Get?

The new scheme we’re talking about today is effectively an extension of the existing ‘15 hours’ scheme for 3 and 4-year-olds of eligible working families. It’s been rolled out this month (September 2024) to eligible children aged from just 9 months and effectively means that some children will now be eligible to receive free childcare hours from 9 months right up until they reach official ‘school age’.

  • Since the start of this month (September 2024), eligible children from 9 months to the age of 3 can now receive 15 hours* of free childcare per week.
  • That joins up nicely with the existing “Universal Entitlement” scheme where all children aged 3 and 4, who live in England, can get 15 hours* of free childcare each week already, thereby taking their free childcare provision right up to school age.
  • Note too that, if your family circumstances fit the same criteria outlined below, eligible children aged 3 and 4 could see their free childcare entitlement increase from the previous 15 hours* to 30 hours* per week under the scheme we highlight today for working families.
  • Next year, from September 2025, the Government’s plan is to also expand the childcare entitlement for children aged 9 months to 3 years to 30 hours* for those who are eligible. We’ll cover how that works separately once it’s available next year.

Children, families and the economy should all benefit from the new childcare funding for children aged 9 months to 3 years.As well as helping families financially, the scheme expansion should help children begin their early years education even earlier, for many, which has been shown to be hugely beneficial to them. The free childcare provision will also help many more women back into the workforce. Children, families and the economy should all benefit.

* For the 15-hour schemes, eligible children can access 570 hours of free childcare per year, or it’s 1140 hours per annum for the 30-hour equivalent. Those hours are usually spread over 38 weeks of the year. However, some providers may allow some flexibility, e.g. fewer hours per week over more weeks of the year. Your specific childcare provider will be able to confirm whether such flexibility is available at their particular setting. At Little Cedars, we will try to accommodate you wherever possible.

Who is Eligible for Free Childcare for Babies From 9 Months?

The revised 15-hour and 30-hour schemes (depending on age) that are now available from this month (Sept 24) apply to children of eligible working families. The three key eligibility criteria for children aged 9 months to 4 years (inclusive) are outlined below.

Both you and your partner (if applicable):

  1. Must expect to earn the equivalent of at least the National Minimum Wage or Living Wage for a minimum of 16 hours per week (on average) during the course of the next three months. That’s currently £183 per week for those over the age of 21 but the figure will be less for those who are younger or in an apprenticeship;
  2. Must not be earning an adjusted net income over £100,000 during the relevant tax year;
  3. Must have a National Insurance number.

(Figures are correct as at September 2024).

Additional rules and caveats apply in certain specific situations including where you/your partner are foster carers, self-employed, starting a new job, earning a non-regular income, have a certain immigration status, are not working and in receipt of certain benefits/support, and others. Find out more about eligibility for the childcare funding scheme here and/or use HMRC’s excellent (and quick!) childcare funding calculator here to see how many free hours your child could be eligible for.

We’re Set Up for the Arrival of New Babies at Little Cedars Nursery, Streatham

Exterior of the new Caterpillars baby room at Little Cedars Nursery, Streatham.

Part of the interior of the new Caterpillars baby room at Little Cedars Nursery, Streatham.

 

Ofsted rates Little Cedars Day Nursery as a Good ProviderLittle Cedars is a nursery & preschool offering high-quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.In readiness for the influx of babies taking up the new funding, Little Cedars Nursery has a brand new baby room. It’s a lovely, warm, homely area for little ones and a couple of photographs are shown above.

So — if you’re an eligible working family in Streatham with a child aged anywhere from 9 months to 4 years of age, we may be able to help with a funded nursery/preschool place. For everyone else, fees are competitive, value for money is high, and the quality of our childcare is hard to beat in the Streatham area.

Interested? Apply for a nursery place at Little Cedars and/or get started with your childcare funding application today:

Officially a ‘Good Provider’ of childcare and early years education, Little Cedars is a high-quality nursery for babies and children under five in Streatham. We’re within walking distance of Tooting Common and will also be conveniently located for families near Tooting, Furzedown, Balham, Norbury and Colliers Wood.

'Leaves’ Nature Hunt – Children's Activity with Free Poster

September marks the start of autumn, which lasts 3 months and brings with it a stunning transition. Green leaves we’ve seen on trees over the summer will gradually change to autumn colours like brown, copper, yellow, beige and even shades of red and purple. This dramatic season of change is a wonderful opportunity to draw children’s attention to the incredible spectacle that takes place every year at this time — as well as to the wonders of nature more generally. Let’s not forget that nature is incredibly good for little ones too, so inspiring them to take an interest in spending time around nature will be beneficial to children in a myriad of ways. With that in mind, today’s post includes the release of a free ‘leaves’ reference poster for families to print out and use as the starting point for one or more nature/autumn-themed children’s activities.

Download the Free Leaves Identification Poster for Your Child

Click the preview image below to view or save the poster in Acrobat Reader format. (Whether you need to right or left click to save the poster file depends on your device’s specific set-up, so perhaps try both if you’re not sure).

Preview of the Leaves Nature Hunt poster (click to download or view the high-resolution version in Acrobat PDF format).

The leaf poster is designed both to be educational and get little ones interested in nature, which is so good for children. It will also encourage them to get outdoors to breathe the fresh air, exercise, enjoy some freedom (under supervision, of course) and experience some of the simple, though beneficial, things that life has to offer away from electronic screens and the limitations of being indoors. Nature and outdoor play are a powerful duo when it comes to benefiting children, giving them boundless opportunities for exploration, discovery, creativity, and more. Follow the bold links to learn more about such benefits.

Leaf Activity Examples

Painting leaves with paint. Leaf rubbing example. Leaves can inspire artwork. Leaf printing example. Leaves used as part of a collage design.

Examples of ways children can use the reference poster and the leaves that they find:

  • Children can use the poster in tandem with outdoor walks in parks and open spaces. They can learn to recognise the different leaves and the trees that they come from while fostering a greater appreciation of nature and its benefits.
  • Time-lapse of a year in the life of a beech tree.The reference may inspire them to see for themselves how leaves and trees dramatically change over this part of the year — the changing colours and landscapes during autumn are a wondrous spectacle!
  • Children may alternatively like to keep it simple and just collect interesting leaves and see how many different types they can find.
  • Parents/carers could challenge children to find specific leaf types, like a leaf treasure hunt.
  • Individual leaves can be ‘pressed’ and dried in a suitable book or between paper that’s weighted down.
  • Particularly once dried and flattened, leaves can be painted with colours, or used as part of a collage design of some kind. Dried leaves are a wonderful inspiration to let children get creative.
  • Leaf rubbing is great fun and very effective – place a leaf under thin paper and then scribble on the paper to reveal the features of the underlying leaf.
  • Leaf printing is also easy and results are impressive – simply roll or paint one side of the leaf and press it against paper to get a leaf imprint.

Want to Take Tree & Leaf Identification Further? Get the App!

The Woodland Trust supply an excellent free smartphone app, suitable for children from 4 years of age, for iPhone and Android. Called “British Tree Identification” it will teach children and adults alike a huge amount about tree and leaf identification, features to look out for, and much more. Learn more and download the tree identification app here.

Other Free Nature Posters for Children

Other free nature-related posters available from this Little Cedars nursery website include posters for British Birds, Minibeasts, Butterflies and an Autumn Treasure Hunt. Follow the links for more more information and to download them free.

A First-Class Childcare Service in Streatham, SW16

Little Cedars is a nursery & preschool offering high-quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Ofsted rates Little Cedars Day Nursery as a Good ProviderWe know how important nature and outdoor play are to children, especially those under five, and that’s one of the reasons we release nature-themed posters, identification sheets, and activity ideas for little ones here. Children at Little Cedars Nursery in Streatham also benefit from our close proximity to Tooting Common where families and under-fives can enjoy nature and natural open spaces locally. Children attending the childcare nursery itself are also able to benefit from their very own planting area at the setting where they can grow vegetables. It’s both fun and incredibly educational.

Get in touch today to learn more about a place for your child at our Streatham nursery:

Little Cedars Nursery may suit families looking for high-quality childcare for babies and under-fives in Streatham as well as those nearby in Tooting, Furzedown, Balham, Norbury and Colliers Wood.

Safety notice

Children should, of course, be supervised appropriately when playing and exploring outdoors. Particular care should be taken around water, hazards, traffic, the dangers of stranger danger, and anything potentially harmful including poisonous berries, sharp spines, thorns, etc. See our outdoor safety tips for children here.

Quotations That Will Inspire Every Parent

From time to time, we discover quotations that inspire us and would, indeed, inspire any parent. They’re quotes by anyone from scientists and world leaders to celebrities, parents, and occasionally unknown authors. Often, the quotations are quite profound. They stop us in our tracks and really make us think — about childhood, growing up, how we educate and nurture young minds, and everything that goes into parenting. Today we publish below a collection of our favourites. Enjoy!

Inspirational Quotations for Parents:

Some of the inspiring quotes for parents.

10 Fun Outdoor Activities for Children & Under-5s

Summer is a wonderful time for children to get outdoors and make the most of the warmer weather and beautiful sunshine. Outside in the fresh air, little ones can enjoy a bit of freedom, let their imaginations take over, get creative, and benefit in a whole range of different ways. Immersing themselves in play outdoors is also an escape from electronic screens, man-made toys, and the many restrictions associated with being indoors. Additionally, it teaches them new skills. With that in mind, today’s post outlines 10 different outdoor activities that children, including those under five*, can enjoy this summer and potentially even longer, weather permitting. What’s more, most of the ideas are free of any cost! Take a look.

1. Create a Rustic Playden!

Children will love constructing home-made dens outdoors.Home-made play dens are great fun both to construct and to use. Children will love constructing them, perhaps using fallen branches, sticks, or garden bamboo canes. If they show real ‘bush craft’ potential, they could even progress to covering them with large leaves, moss, fir tree fronds, or simply use a spare blanket or sheet from indoors. Once made, children will adore setting up camp, perhaps with cushions or soft moss, straw, or hay, used as a comfy base inside. Once built, their imaginations will run riot as they invent all kinds of games, role-play scenarios, and free-form play. This creative activity is such fun and has so much potential!

2. Make & Sail a Paper Boat or Stick Raft!

Young children floating home-made paper boats in a large puddle.With a little help from an adult or using suitable reference from the Internet or a book, children will be able to make little paper boats or, alternatively, construct little stick rafts. If they’re old enough and are accompanied by an adult for safety, they’ll be able to float these in a puddle, pond, paddling pool, or local stream, which will be great fun and also give them a huge sense of achievement. If too young to be near water, they can simply use their imaginations to ‘float’ their boats on dry land — perhaps a flattened sheet of tin foil from the kitchen could, for example, be used to represent a pond. Follow the bold links for easy examples that show how easy it is to make a paper boat or stick raft. With this activity, they’ll stimulate imaginations as well as hone motor skills.

3. Create Beautiful Rock Art

Painting pebbles is creative for children and they look fabulous!Rock sculptures are easy and fun for children to construct.Rocks, particularly the smooth pebble kind, are often magnets for children’s attention when they spot them outdoors. Parents and carers can encourage children to take their natural interest a few steps further by creating rock art and rock sculpture (using, of course, suitable rocks that are safe for them to use under supervision). Children will love painting rocks with patterns, flowers, or abstract designs and these can look hugely attractive. Rock sculptures are also something that children will love building, whether using painted rocks or natural ones. Scenes with multiple ‘towers’ of piled rocks look magical and children can even pretend these are part of their ‘castle’ or mark the boundaries of their kingdom and suchlike. Creating outdoors with rocks will be fun and creative, it’ll stimulate imaginations, and also hone art and motor skills.

4. Create a Cosy Picnic

Children will love creating their own picnic, whether it's in the garden, local park, or out in the countryside.Children will love creating their own picnic, whether it’s in the garden, local park, or out in the countryside. It’s a multi-faceted activity where they can first help prepare the food and drink, help pack it in backpacks or a cool bag, and then settle somewhere pleasant outdoors. There, they can set up camp, perhaps with a nice soft blanket to sit on, and lay out their picnic feast. It’ll be a great spot, too, to relax with friends or family, or use as a base from which to embark on other outdoor games and activities. Picnics are also a great way to extend the time children can spend outdoors because they’ll be fed and watered outside too. Magical!

5. Introduce Children to Rambling

Rambling allows children the freedom to run, explore, and discover.Introduce children to the concept of rambling. It’s a term that also sounds much more interesting than ‘walking’ in any case, and is a great excuse to get little ones out and about, for example, in the countryside, local park, or green space. Rambling out in nature is good for children (and adults) and also presents lots of exciting opportunities for adventure for little ones. Whether it’s a fallen log that children can try to walk along, tree stumps that they can balance on, branches they can try to hang from by their arms, or little brooks and ditches that they can jump across, rambles can be wonderful adventures for children — under adult supervision, of course. They’re also great ways to stimulate imaginations as children can pretend they’re explorers, pirates, hobbits, and so on.

6. Nature Treasure Hunts

Nature 'treasure' or 'scavenger' hunts are great fun, and also educational, for children.Nature ‘treasure’ or ‘scavenger’ hunts are great fun, and also educational, for children. For example, challenge them to find a pine cone, a round stone, a rock with a hole in it, a red leaf, another that’s orange, and another that’s brown, flowers similarly in different colours, a winged seed (like that of a sycamore or acer tree), a conker, a sunflower, fruit like apples, pears, or plums on a tree, cereal seeds growing in a field, and so on.

7. Set Up an Obstacle Race

Children will enjoy competing on an obstacle course.Children will also hugely enjoy making and then competing in their own obstacle race. Encourage them to set up a route through a suitable clearing, forest, field or park. Get them to mark boundaries and the course route with natural objects (sticks, rocks, stones, jumpers, etc.). Include obstacles like branches to jump over, tree trunks to run around, ditches or other similar hazards to jump over, and so on. Perhaps they can race several times and you, as the supervising adult, can time them. Whoever wins could be presented with a prize of some kind, whether it’s a purchased toy or simply a gold star sticker. It’ll be a great chance for children to let off steam, keep fit, and hone balance, coordination and motor skills.

8. Arrange a Photography Challenge

Encourage children to take photographs when taking part in outdoor activities.Little ones are usually familiar with the concept of photographs, especially in today’s age, with cameras on every smartphone and tablet. And, of course, there are still simple stand-alone cameras available, whether digital or using traditional film. Either way, suggest that children — with care not to break or damage the device — take photos of natural things and scenery when they’re outdoors. There could even be a competition to see who can take the best photo of a flower, insect, or scene of some kind. This activity will stimulate their creativity, encourage an understanding of scientific concepts like light and shadows, and give them a sense of responsibility as they (hopefully) look after the camera or smartphone itself. Prizes or stickers could perhaps be available for the most successful and appealing shots.

9. Set Up & Maintain a Mini Garden Area

Creating a mini garden is hugely worthwhile, fun, and educational for children.Children will love having their own mini garden. Whether it’s a small area in the household garden or simply some flowerpots or grow-bags on a windowsill or patio, there is always somewhere a child can grow plants (or even vegetables or herbs) in a household. All they need is some light, soil, and water, after all. And, of course, the care and attention of someone to look after them. Children will naturally be fascinated by the concept of growing plants, flowers, herbs, vegetables, or fruit from seeds or seedlings. Tending to them and seeing them successfully grow will also give them a sense of responsibility, achievement, and perhaps even of empathy. Children can learn so much from tending to plants.

10. Spot Wonderful Wildlife

Whether it's birds, bees, insects, minibeasts, butterflies, or mammals, there are always creatures for children to discover if they know where to look.Our final outdoor activity idea for children is wildlife spotting. Whether it’s birds, bees, insects, minibeasts, butterflies, or mammals, there are always creatures of one form or another for children to discover if they know where to look. Our free identification posters will help too, so download those (click the bold links earlier in this paragraph) and print them out for children to use as a visual reference. They can then go on an outdoor ‘safari’ of sorts — it’ll be a fun, exciting, and educational adventure and it’ll open children’s eyes to some of the delightful creatures that they share the planet with.

TIP! Children will see more wildlife if they make their gardens wildlife-friendly. Follow our guide to making a wildlife-friendly garden with your child for more information.

Outdoor Play is Good for Children

These are all simple and mostly free ideas for activities that children can take part in outdoors during the warmer months of the year. They’re fun and exciting, and many add a bit of adventure to children’s lives. Outdoor play is incredibly important to children and nature is incredibly beneficial to little ones too, so these outdoor activities can be profoundly impactful for children and can enrich their lives. Have fun, and stay safe.

* Safety Notice

* Before embarking on any outdoor activity with a child, always consider safety first and a responsible adult should supervise them, especially near hazards, water, etc.

Our High-Quality Childcare Service in Streatham

Little Cedars Day Nursery (Streatham, SW16) – for Weekday Childcare & a Good Early Years Education

Little Cedars is a nursery & preschool offering high-quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Ofsted rates Little Cedars Day Nursery as a Good Provider

We hope our outdoor activities today give parents and those caring for children some food for thought — and that children enjoy them as much as we think they will. Little Cedars Day Nursery is in Streatham, SW16, and offers a high-quality weekday childcare service for children under five. More than that, though, we give children good foundations in their ‘early years’ education, setting them up well for when they start school. In this way, they’re primed for success and ready to thrive!

Little Cedars Nursery is also near Furzedown, Tooting, Norbury, Balham, and Colliers Wood, so it may also suit families from those locations. We support many Government-funded free childcare schemes too.

Register your child for a nursery place at Little Cedars Nursery today, request a free tour, or ask any questions — we’ll be happy to help:

Healthy Snack Ideas for Toddlers

The NHS recommends that, from the age of 1, parents can introduce toddlers to 2 healthy snacks per day, given between meals.The NHS recommends that, from the age of 12 months, parents can introduce little ones to 2 healthy snacks per day between meals. Toddlers have small stomachs, so they need snacks to maintain energy and nutrient levels. However, what kind of snacks can parents give to their toddlers? Sometimes, it can be hard to come up with something that’s enjoyable as well as being nutritious and healthy. With that in mind, today’s article is designed to inspire parents with some quick, easy, and healthy snack ideas to give toddlers at snack time.

Quick, Easy, Healthy Snack Ideas for Toddlers

Pre-plan for giving toddlers 2 snacks per day. Here are just a few suggestions that are simple, nutritious, quick and easy to prepare, and healthy for toddlers.

  • Fruit and vegetable sticks are great as healthy snacks for toddlers.Try small, finger-sized watermelon sticks; they’re delicious, nutritious and refreshing for your little one.
  • Try making a fruit cocktail for your toddler. It can, for example, contain chopped banana, apple, strawberry, peeled peaches and pears, and grapes (all suitably diced to avoid being a choking hazard). Use fresh or tinned fruit. If using tinned, ensure it’s in juice, not syrup.
  • Vegetable sticks are a great choice as they’re easy for toddlers to hold and are healthy and nutritious. Houmous dip, sliced egg, pepper fingers and tomato, suitably diced.Consider using soft-cooked carrots, peppers, or cauliflower in finger-sized stick form, or even broccoli florets. Cucumber sticks are also an option but don’t require soft-cooking.
  • Fruit and vegetable sticks are also great with houmous dip, perhaps also served with suitably sized slices of pitta bread.
  • Pitta slices and vegetable sticks are also great with mashed avocado. A touch of honey can be used to sweeten the avocado if required, but ensure it’s never given to babies/those under the age of 12 months — it can produce harmful toxins in infants’ intestines due to a reaction to the bacteria it contains.Pitta slices, a mashed avocado dip, and diced tomatoes.
  • Another great snack is cheese sticks or small pieces of diced cheese (sized so as not to be a choking hazard). Perhaps combine them with healthy crackers, pitta bread, or chapati (each also suitably and safely sized, of course)
  • Mini sandwiches, cut either into small fingers or tiny cubes, are also a great choice for a healthy snack. Fill with healthy fillings like houmous, lean ham, mashed avocado, grated cheese, or perhaps cream cheese.
  • Cream cheese can also be used as a dip or spread in snacks made with rice cakes or finger-sized slices of English muffins. If serving fresh at home, the muffins could even be slightly warmed or lightly toasted — delicious! (N.B. Test the heat level for suitability before serving, of course).
  • Sliced hard-boiled egg, apple and pepper fingers, and finger-shaped sandwiches.Another firm favourite with toddlers is a hard-boiled egg sliced into holdable fingers. Such slices are rich in protein, vitamins, and minerals.
  • Pasteurised, unsweetened, plain yoghurt is great, especially if combined with fruit pieces that have been suitably diced.
  • Home-made smoothies are also a wonderful snack choice that can also be made from yoghurt (again pasteurised, unsweetened and unflavoured) or pasteurised milk that’s been blended with fruit like bananas, strawberries, raspberries or even mango. Delicious!

The snacks should be given in between meals, to keep children from being hungry. However, it’s important not to give children snacks too close to mealtimes, otherwise it is likely to limit what they eat for their proper meals.

Tips For Snack Success

  • Make the snacks look appealing as this will have a greater chance of being consumed by your child. Combining colours, textures, and shapes may help, as may some tasty, healthy dips.
  • Space snacks out so that they fill hunger gaps midway between meals.
  • Try to give your toddler snacks at the same time each day so that they and their stomachs get used to the pattern.

Portion Sizes

Snacks should contribute towards the four key food groups that children need each day as part of a balanced diet (starchy foods, fruit and vegetables, dairy, and protein). Portion sizes are important when serving meals and snacks, especially under the age of five. However, as children grow, so can portion sizes. However, how big is a portion?

  • For starchy foods like rice, beans and potatoes, a child’s portion is the amount that would fit into the child’s cupped hand.
  • For proteins like fish and meat, the child’s hand also offers a useful guide; a portion is about the size of their palm.
  • For fruit and cereal, the child’s hand again offers a useful guide; a portion is about the size of their fist.
  • For vegetables, it’s similar to starchy foods in that a portion is about the size of the little one’s cupped hand. However, when children are still hungry after main meals, they can fill up a bit more using vegetables because it’s not necessary to limit the intake of those (unlike the other food groups) — and they’re particularly healthy.

More information about healthy eating for under-fives can be found here.

Little Cedars Day Nursery, Streatham

Your High-Quality Childcare Provider in London SW16

Little Cedars is a nursery & preschool offering high-quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Ofsted rates Little Cedars Day Nursery as a Good Provider

At Little Cedars Day Nursery in Streatham we do, of course, also supply healthy snacks for children, as appropriate, with one given mid-morning and another mid-afternoon. These are healthy snacks, prepared in-house by our chef using fresh, high-quality ingredients as part of the setting’s healthy eating regime.

If you are looking for a high-quality nursery or preschool for your child in Streatham or close to Furzedown, Tooting, Norbury, Balham, or Colliers Wood, do consider Little Cedars. Ofsted rates the setting as a Good Provider and many of the Government’s free childcare schemes are supported, making childcare more affordable for eligible families.

Register your child for a nursery place, book a guided visit with your child, or find out more today:

Safety Notice

Only feed children age-appropriate food. Please ensure that you do your own research. This article is intended for parents of toddlers aged at least 12 months. It is supplied in good faith but does not constitute professional advice. Seek the help of a professional if you are at all concerned about your child’s diet, health and well-being. Always read the labels and be mindful of possible allergens, choking hazards, and other dangers such as heat sources when preparing food for and around children.

20 Tips for Potty Training Success: How to Fast-Track Toileting in Under-5s

While some toddlers take to it like a duck to water, potty training can be quite daunting for others. It’s a task that can sometimes be the source of considerable upset for little ones which, in turn, can be stressful for parents. However, with the right tools and some useful tips from experts and those who have already gone through the process, potty training can be plain sailing. With that in mind, today’s guide gathers together 20 top tips for successfully fast-tracking potty training — take a look!

Before we begin on the tips, though, let’s see what we should be expecting from our little ones:

When Should We Expect Children to Master Potty Training?

There is no hard and fast rule about the age by which little ones should have mastered the use of the potty.Children are all different. They learn and develop at different rates to each other and that applies to potty training success too. Circumstances in each family are different too, and this will also have an effect. In other words, there is no hard and fast rule about the age by which little ones should have mastered the use of the potty. Parents should therefore not worry if their child is slower to master toileting than their siblings or peers. That said, some very rough guidelines will always be useful to parents and these follow.

During the daytime, some tots will manage to stay mostly dry by the age of two to three, with most achieving it completely by the age of four. It’s a huge milestone when it finally happens!

During the night, most are also dry overnight by the age of six, although generally, infants will no longer poop at night even earlier — around the age of 12 months. That said, some children continue to wet the bed at night well beyond the age of 5 or 6. This can be for a variety of reasons, for example, simply because they sleep so deeply. They should never be told off about such incidents and minimal fuss should be made (they are, after all, accidents). The good news is that children are likely to grow out of bed-wetting anyway. We may follow up at a later date to write about measures families can take to minimise the likelihood of bed-wetting incidents for children over five.

20 Top Tips for Potty Training Success

Now we’ve outlined the key background information, it’s time for our 20 tips for potty training success.

  1. A good time to start your child on potty training is when they have shown that they’re aware of what’s in their nappy. Clues include looking in the nappy during a change, showing discomfort when in need of a change, or showing an awareness that they’re actually going to the loo.
  2. Beginning potty training during the warmer months of the year is also another top tip. That way, children will be wearing less clothes and what clothes they are wearing will be easier to dry on the washing line.
  3. Teach little ones all the appropriate words around the topic of potty training and toileting. By empowering them to use such language, they’re much better placed to ask to go to the loo in good time.
  4. Try rewarding your child for successful use of the potty. The promise of a treat for a successful ‘number two’ can often be all that’s needed to convince a reticent child to attempt it on the potty. Colourful reward stickers and a toileting chart celebrating successes also encourage children.
  5. When a number one or two are each achieved, especially early on in their potty training, celebrate and congratulate your child — these are huge milestones! Giving them praise will encourage them to build on their success.
  6. There are lots of different types of potty and toileting accessories on the market.Allowing your toddler to help choose their potty can automatically make it less daunting and instead more of a ‘friendly’ thing to have in their life.
  7. Potties and toileting accessories that feature your child’s favourite characters, for example, dinosaurs, unicorns, or TV characters, will also make them much more friendly and even fun to the little one.
  8. Indeed, choosing the ‘right’ potty and toileting accessories is important on many levels. There are many different kinds to choose from, each suitable for different circumstances and preferences, including:
    Portable potties for when you’re out and about (some even come in a travel case format with wheels).
    Training seats that attach to an adult toilet.
    Musical potties that activate a song when they’ve sensed a successful use; these are great for children to sing along to and doing so will encourage them.
    A set of suitable steps will also help little ones get themselves to the right height once they’ve progressed from a potty to a toilet. These are also useful for reaching adult-level sinks to wash their hands.
  9. Encouraging children to 'teach' dolls and teddy bears to use the potty will help normalise it.Children can also be encouraged by having their own toy potties. They, and parents, can ‘train’ teddies and dolls to use these during play. Doing so will help them be both relaxed and more educated about potty training — even proactive.
  10. Parents can also source potty training-themed books, stories, songs, YouTube videos and even games that will help children engage in the potty-training process whilst also making it fun.
  11. When potty training first begins, it’s a great idea to encourage your toddler to visit the potty at initially short, regular intervals. This could be every 30 minutes at the start but can be gradually extended to longer intervals once the child is showing signs of success.
  12. Ensure your child tries to use the potty immediately before bedtime, of course, and when they wake up from any period of sleep (day or night). It’s also a good idea to encourage them to use it after meals.
  13. When progressing away from using nappies, the use of ‘pull-ups’ is a good tool for the transition. Pull-ups are midway between a nappy and traditional underwear and, as such, will both protect and get children used to not wearing nappies.
  14. When starting potty training, picking a quiet time will help children focus, so they do not get distracted or put off.
  15. Setting a toileting schedule that doesn’t conflict with other items in your child’s routine will also help. Sticking to such a schedule will get little ones used to using the potty — and indeed they’ll expect to do so.
  16. Don't forget to make potty training fun!Don’t forget to make potty training fun! Many of these tips will help towards that, including the rewards idea (#4), praise (#5), characters on potties (#7), toileting-themed music (#8), and so on.
  17. Normalise the whole process. The last thing potty training needs to be perceived as is a ‘problem’, so making it just a normal part of everyday life is essential to success.
  18. Let them know that their friends or peers are also potty training (or trained). Ensure children know that you also went through the process of potty training, as did older siblings, friends, and relatives. In this way, they won’t be made to feel ‘different’ or that something is ‘wrong’.
  19. Keep calm in front of your child even if they begin to get stressed during potty training or toileting. Don’t let them hear anything negative about potty training, including any accidents, which will happen however swimmingly the training goes.
  20. Remember that part of potty training is also teaching your child good hygiene practices including the need to always wash hands after use of the potty or toilet. They need to understand that this is essential for their health,Mastering the potty and toilet will boost children's independence and self-confidence. household cleanliness, and for their independence.

With successful potty training comes an easier home life for parents, improved cleanliness and hygiene for children and, with no nappies to buy, less household expense. Mastering potties and later the toilet will also be a huge boost to children’s independence and self-confidence; both being hugely important at nursery/preschool and, in particular, when they begin school.

Our Nursery in Streatham, London SW16

Little Cedars Nursery: High-Quality Childcare Services in Streatham

Little Cedars is a nursery & preschool offering high-quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Ofsted rates Little Cedars Day Nursery as a Good Provider

We hope that today’s potty training tips help to make the process go smoothly. We are Little Cedars Nursery in Streatham, London SW16, situated conveniently close to Furzedown, Tooting, Norbury, Balham, and Colliers Wood. As a Good Provider of early years childcare, we give babies, toddlers, and preschoolers under 5 the very best start in life. We bring out the best in them, so they’re ready to hit the ground running by the time they start school. We also support many of the Government’s free childcare schemes to make it more affordable for eligible families.

Contact Little Cedars Nursery today to register your child for a childcare place, ask a question, or book a free tour of the setting:

The Big Butterfly Count — Little Citizen Scientists Get Ready!

The arrival of July brings with it an annual request for young citizen scientists to help in the world’s largest butterfly survey. Adults, teens, younger children and even little ones under five can all play their part. Butterflies are beautiful creatures for children to see and taking part in the survey takes as little as just 15 minutes. This important nature-based activity is also fun, free, and educational, and will help in the conservation of butterflies and the UK’s natural world. With all that in mind, today’s guide tells you everything you need to know about taking part in the Big Butterfly Count for 2024.

What Is the Big Butterfly Count?

Since 2010, the Big Butterfly Count has taken place during the ‘peak butterfly’ period each year in the UK. During the count, thousands of people across the nation spend as little as 15 minutes surveying how many butterflies and day-flying moths they can spot, and of which species. Their findings are then submitted to the Butterfly Conservation scheme so that a detailed picture can be pieced together about butterfly populations across Britain.

“Counting butterflies can be described as taking the pulse of nature and we depend on you, our citizen scientists, to help us assess how much help nature needs.” (Butterfly Conservation)

Why Butterflies?

Butterflies are important to the UK’s ecosystem because they pollinate food crops and themselves form part of nature’s food chain. However, populations of butterflies have declined significantly in recent decades.

“80% of butterflies have declined since the 1970s and we have lost up to 44% of moths in the UK. ” (Butterfly Conservation)

This may be due to factors like habitat loss, climate change, and the use of harmful and indiscriminate pesticides. The decline is alarming from the perspective of butterfly conservation – some species are in real danger of extinction – as well as being a warning barometer for the state of nature overall. By monitoring butterfly and daytime-flying moth populations, experts can get a better idea of the health of biodiversity and the natural environment across Britain and, by doing so each year, identify trends over time. Only through such a widespread and comprehensive approach can measures be put in place to try to fix any problems identified. The Big Butterfly Count is therefore an important and hugely worthwhile activity for children and families to get involved in during July and early August.

When is 2024’s Big Butterfly Count Taking Place?

The Big Butterfly Count itself starts on Friday 12th July 2024 and will run to Sunday 4th August. However, the overall scheme and Big Butterfly Count smartphone app open on the 1st of July so that people can prepare, plan where to spot the butterflies, and so on.

How Can Children & Families Get Involved?

It’s simple for children, families and individuals to take part. It can take as little as just 15 minutes and is totally free.

What to Do

  1. Preparation is the first step. This is made easy for families because all the necessary resources are supplied by Butterfly Conservation, the initiative’s organisers. Download a free butterfly identification chart for your area here. This can be printed out for your child. Alternatively, for those with smartphones, simply download the Big Butterfly Count app (available free on IOS and Android) which incorporates everything you need, all in one place, including additional tools that are both helpful and highly informative.
  2. When you/your children are ready for the count, find a suitable butterfly-spotting location* and count the targeted butterflies and daytime-flying moths that you can see over the course of 15 minutes. This must occur during the period from Friday the 12th of July to Sunday the 4th of August 2024 inclusive. The smartphone app and/or identification chart from Step 1 above will help you identify the species of each butterfly you spot. More details about counting butterflies can be found here.
  3. Submit your findings via the scheme’s website or directly through the smartphone app (please note that, in each case, you will not be able to submit your results until the count is officially open). You can submit your butterfly sightings right up until the end of August and may submit more than one entry.

Butterflies are more likely to be around when it’s sunny and sheltered, and there are lots of flowers and blossoms in bloom. Another option is to simply attract butterflies to your own garden; explained for children and families here.

 

How to See Results of the Count

Once the event is over (from 5th August inclusive), you can visit the event’s official map, which is interactive. Zoom in on your area to see which butterflies you and others spotted. You’ll be able to filter by species and date and see total butterfly counts and even the number of citizen scientists who have taken part.

Little Cedars Nursery, Streatham

Little Cedars is a nursery & preschool offering high quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Ofsted rate Little Cedars Day Nursery as a Good ProviderAt Little Cedars Nursery in Streatham, our childcare practitioners fully understand the enormous benefits of nature to children. It’s simply transformational, which is why we have outdoor spaces where children are able to sow seeds, tend to plants, and even grow vegetables. Nature teaches them so much and we therefore wholeheartedly recommend children’s involvement in the Big Butterfly Count each year.

First-class Childcare for Families in Streatham, Tooting, Furzedown, & Balham

Little Cedars is a high-quality nursery and preschool in Streatham, also close to Furzedown, Tooting, Balham, Norbury and Colliers Wood. If you’d like to consider sending your child under five to this wonderful nursery, please get in touch today. The setting has the backing of Government-funded childcare schemes for eligible families and a ‘Good Provider’ rating by Ofsted. Please choose an option to get started:

How to Make a Wildlife-Friendly Garden With Your Child

There are many simple ways that children and families can attract wildlife to their garden or nearby outdoor space.As promised in our last post we now extend our gardening for children theme and take a look at some of the ways that children can attract wildlife to their gardens or other outdoor spaces nearby. Young children, particularly under-fives, will love seeing a variety of delightful little creatures arriving, especially if it results from their actions. The wildlife-attracting activities we suggest today will help their young minds learn more about nature and how to help it, as well as teach them new skills. Spending time in nature is also incredibly good for children and, what’s more, the activities include acts of kindness that will also benefit plants, flowers, and the wildlife itself. It’s a real win-win! So, perhaps take a few minutes out of your day to learn how you can help your child attract wildlife — and make the world a better place!

What Kind of Wildlife Can Children Attract?

We’re talking here about how to attract adorable pollinators like bees, butterflies, moths, and hoverflies, as well as larger creatures like birds and, if children are lucky, hedgehogs. Some of the activities are also designed to attract interesting creatures like minibeasts, which are always a huge hit with children. So, by following today’s suggestions, children may get to see a wide variety of delightful wildlife!

Children should be aware that wildlife may not visit right away. Wildlife is naturally afraid of humans and often distrusts ‘new’ things in their neighbourhoods. So allow time for the wild creatures to become accustomed to changes in children’s gardens and encourage children to be patient — it’s a great lesson to learn.

How Can Children Attract Wildlife to Gardens?

How children attract wildlife depends primarily on what kind of wildlife they want to attract and, to a degree, what kind of natural space they have available. Supplying a source of food or somewhere to live is the key to success in most cases. Let’s take a closer look.

How to Attract Bees, Butterflies, & Other Pollinators

Bees, butterflies, hoverflies and pollinators in general are some of the easiest types of wildlife for children to attract. What’s more, it’s a fun, easy, and educational activity for children to take part in. Here’s how:

Pollinators Need a Drink!

Creatures like bees and birds will all appreciate being given a supply of drinking water.One of the key things that pollinators like bees need is something to drink, particularly when the weather is hot. They expend a lot of energy buzzing about and can easily become exhausted without a source of water. So, a simple thing that children and families can do is to put out some small, shallow dishes of water among any flowers (whether in flowerbeds or flowerpots). The little drip trays that you put under flowerpots are perfect but any small, shallow dish will do. A critically important detail is that a ‘landing stone’ should be placed into the water so that the bees have somewhere safe to land above the level of the water’s surface. They can then crawl to the water’s edge to have a refreshing sip of water without getting themselves into danger. What’s more, you may also find that other types of pollinators visit — perhaps even dragonflies and damselflies if they’re in the neighbourhood.

Pollinators Need Food (think Nectar!)

Children can sow pollinator-attracting flowers from things like poppy seeds and wildflower seed mixes. Bees and other pollinators will love these!Bees, hoverflies, butterflies and all pollinators also need nectar as a food source. For our children, that means that flowers — and their pollen — are the key to attracting them. So, with adult supervision, children can sow pollinator-attracting flowers from things like poppy seeds and wildflower seed mixes. These are readily available commercially, are usually marked on the packets as pollinator-friendly, and are usually very inexpensive. They’re also easy to grow (see our wildflower-growing guide for children for more details). These will not only look beautiful once they’ve flowered but will attract bees, butterflies and many other types of pollinators to the child’s garden or nature area. They are delightful little creatures and are also incredibly important, of course, for crop production for our own food. So, once again, if children feed such creatures, they are helping both the pollinators and humans. They can learn a great deal from this activity, therefore.

Attracting Butterflies

Bees, butterflies and even dragonflies absolutely love flowering Buddleia.As we mentioned above, butterflies will be attracted to flowers like poppies and wildflowers. However, they absolutely love flowering Buddleia (right) and Hylotelephium (a.k.a. ‘Ice Plant’ – see main image at top), especially if they’re located in a sunny position. On a good day, children may find such plants absolutely covered with visiting butterflies and other pollinators — and these creatures are a delight for little ones and adults alike. Note, though, that parents will need to hard prune most Buddleia varieties in early Spring, otherwise, they can grow quite large. If space is limited, therefore, stick with poppies, wildflowers, and ice plants rather than buddleia.

Butterflies can be attracted to children's gardens using overripe fruit drizzled with sugar solution.As well as enjoying the nectar from the flowers that children have planted (see above), butterflies can also be lured to children’s gardens through a kind of drink that’s also food for them. For butterflies, children simply mix up to four parts of warmed water with one part of sugar. Stir until the sugar has dissolved. Children can then drizzle the sweet solution over small slices of ripe fruit or even small cut-up pieces of a clean sponge. As with the water for the bees, these can then be placed in shallow dishes and left among flowerbeds or alongside flowerpots on a balcony or windowsill. Once they’ve discovered them, butterflies will soon begin to land to sip at this sweet food supply. Children will then be able to see their incredible beauty up close. Download our free butterfly identification poster for children here.

Another food type that butterflies love is — rather strangely — overripe fruit like oranges, bananas, melons, pears, plums and pineapples. Even when these are well and truly overripe — indeed way more ripe than humans would eat — butterflies enjoy them immensely. So, these too can be put out for butterflies to nourish themselves. Children can even make a paste mix of squashed, overripe banana and water and, when butterflies find this or any of our butterfly food suggestions, children can watch as the butterflies sip through the equivalent of their tongue, the proboscis.

Avoid putting these food and water sources near open windows otherwise pollinators and possibly other insects and bugs may get trapped inside your house.

How to Attract Birds

There are a number of activities that children can take part in to attract birds to gardens and outdoor areas.

Food to Attract Birds

Putting out food suitable for birds is the most simple way to attract birds to a child's garden or outdoor space.Putting out food suitable for birds is the most simple way to attract birds to a child’s garden or outdoor space. Once the birds recognise and trust it, the new food source will provide a regular stream of pretty, feathered visitors. Children will love knowing they helped to attract these wonderful creatures and have been responsible for giving them a much-needed meal. They can also use our free bird identification poster to learn which bird species are which. So, it’s both worthwhile and educational as an activity for children.

With regard to the food to put out for the birds, children/families can buy or make ‘seed cakes’ or ‘fat balls’. Children will love making these and can follow our guide to making home-made bird feeders here. Once complete, these can simply hang from string from branches of trees and bushes, from overhangs on buildings and sheds, or even from brackets used for hanging baskets. All of these are good places as they provide some protection from attack by birds of prey who, if present, usually watch and attack from above.

For a close-up view, a type of bird feeder that attaches to the outside of windows is commercially available.Commercially available ‘Robin peanut cakes’ and ‘sunflower hearts’ are also a big hit with many birds, and can usually be found in supermarkets or online. Whole bird-friendly peanuts are also popular with birds like bluetits and great tits, however, can be a choking hazard for baby birds during the breeding season if not crushed into tiny pieces. More information about suitable food types for birds can be found using the link in the paragraph above.

Another feeding option is a semi-permanent bird-feeding ‘station’ or bird table. As with the bird feeders, these can either be purchased commercially or home-made and need to be sighted somewhere ideally with cover from above — unless, of course, they have their own integral roof. There are even some that stick to windows, so those can be great options for children who live in an upstairs flat or apartment. All bird feeders should be cleaned regularly, by the way, in order to stop the spread of diseases and protect birds’ health. Obviously, too, the use of all such items will require the parent or caregiver’s supervision and help as appropriate.

Put Out Bird Baths Too

Birds need to drink and bathe themselves, so putting out water in shallow vessels like flowerpot saucers or complete bird baths will be welcomed by them.Birds need to drink and bathe themselves, so putting out water in shallow vessels like flowerpot saucers will be welcomed by them. These are best located somewhere a little secluded, e.g. in amongst flowers in a flowerbed or below overhanging shrubs or trees, rather than right out in the open. Otherwise, birds may avoid them as they’ll feel unsafe from birds of prey that sometimes view from high up in the air. If bird baths supplied are on the larger side, birds may bathe in them as well as drink from them. That’s a delight for children to see, so encourage your little one to make one or more bird baths available but also make sure of several things:

  1. Ensure the water is shallow as birds will prefer this;
  2. Put a rock or smaller upturned flowerpot saucer in the middle of larger bird baths as somewhere for the birds to safely land;
  3. Ensure the water is changed regularly and the bird bath is kept clean;
  4. Ensure children wash their hands after touching these or anything else in the garden.

Note that birds often distrust anything ‘new’ in the garden, so it may be a few days or even a couple of weeks before the first bird takes a bath. That said, sometimes a particularly brave bird may come almost right away and, in any case, patience is a virtue, as they say. That’s another important lesson that children also need to learn.

Add Nesting Boxes

Children will also love seeing birds moving into birdhouses, which families can either make or buy.Children will also love seeing birds moving into birdhouses, which families can either make or buy, often inexpensively, and put up around gardens or properties. There are lots of different kinds, for example, blue tit boxes have a hole as an entrance whereas robins require a larger opening. Some research online may be wise and families can decide which type to go for based on what species of birds they wish to attract.

Bird boxes should be positioned carefully, though, bearing in mind the following guidelines:

  • Boxes should face anywhere between north and east otherwise babies can die from the heat during the summer months;
  • Position at least 2 metres above ground level, somewhere cats, foxes, squirrels and birds of prey cannot easily access them (so, not near the tops of fences, for example);
  • For the same kind of reasons, it’s best if bird boxes are located under some kind of overhead protection e.g. under the eaves or an overhang on your house, or on a tall post underneath a tree canopy (this reduces the chance of attack from above by birds of prey). Hiding them within an area covered in climbing plants is another option;
  • Locate them away from permanent bird feeders as they need to be away from other areas that are busy with activity from birds, animals, and humans;
  • Tilt the box forward a little so that rain runs off more easily.

More information about bird boxes and how families can even make them is available on the RSPB website.

How to Attract Minibeasts

Children can make a compost heap to attract minibeasts and give them a home.By far the best way to attract minibeasts, apart from ensuring harmful weedkillers and other nasty chemicals aren’t used around the garden, is to give them a compost heap to live in. Such places will attract minibeasts like centipedes, woodlice, millipedes, worms and many other types — perhaps even slow worms. Building a compost heap is a wonderfully worthwhile, fun, and educational activity for children to take part in and our guide explaining how to make and maintain a compost heap can be found here.

Once the compost heap has been established, minibeasts will move in as it will represent both a home and a food source for many of them. Children can also download our free Minibeasts identification poster here.

Teach Children Empathy & Responsibility

Children should be shown how to take care of and be gentle when looking for wild creatures, as each is an individual who wants to live in peace, is scared of humans and is both delicate and easily harmed. Taking such care will teach children lessons like empathy and responsibility as well as help the garden wildlife to stay safe and well.

Create a Wilderness Area

Lizards, frogs, toads, and newts may also be attracted to wild areas that are damp.Aside from that, minibeasts and many other types of garden visitors love a wild area of the garden or outdoor space to live in, ideally with ramshackle things like flower pots, rocks, piles of rotting leaves, and rotting logs/branches for bugs, slow worms and other minibeasts to live under. Lizards, frogs, and toads may also be attracted to such areas, particularly if the area is kept damp.

In the right circumstances, children may even get to see birds like robins nesting if there is somewhere safe, peaceful, hidden and suitably high off the ground.

Keep grass in wilderness areas long, sow wildflowers there, and disturb the area as little as possible.

Bug hotels are also a great way to attract bugs and minibeasts to the garden.Make or buy a ‘bug hotel’ and place this in the wilderness area too, as it’ll provide a home for all sorts of bugs and insects, including some pollinators like solitary bees, bumblebees, and other minibeasts like ladybirds, woodlice, snails, spiders — even some types of butterfly potentially. Indeed, bug hotels are excellent in autumn as they will provide somewhere safe for the creatures to over-winter and hibernate. The RSPB has an excellent guide to making your own ‘minibeast hotel’ which is another name for a bug hotel. This particular one is fairly large, so will need input from parents or caregivers, however, the same principle can be used by children on a smaller scale if they would like to build their own. We may produce our own guide for them separately in due course.

How to Encourage Hedgehogs

If children are really lucky, they may even find that adorable little hedgehogs pay a visit.With the right preparation and if children are really lucky, they may even find that adorable little hedgehogs pay a visit. Better still, they may even move in under and raise families of adorable baby hedgehogs if the circumstances are right. Piles of leaves in wild areas, compost heaps in garden corners, unlit bonfire wood stacks, beneath sheds and where there are leaves collecting under undergrowth are all great areas for hedgehogs to stay, particularly if they’re secluded and peaceful areas away from noise, activity, and garden pets like dogs and cats. Ensuring there is a suitable gap under garden fences will also allow hedgehogs to come and go as they please, to forage for food. Ensure they’re not too big, though, if you have a pet.

If encouraging hedgehogs to the family garden, ensure children know not to feed them bread or milk as these are harmful to them.

Avoid using pesticides and harmful chemicals in the garden. Examples to avoid include weedkiller, snail or slug killers, and patio cleaning chemicals. These are usually potent poisons and are likely to kill garden creatures — even birds and their young, whether ingested directly or via eating of poisoned slugs, snails, or bugs.

Little Cedars Nursery: the Natural Choice for Childcare in Streatham

We offer the very best start for babies, toddlers, and preschoolers in Streatham

Little Cedars is a nursery & preschool offering high-quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Ofsted rates Little Cedars Day Nursery as a Good ProviderLittle Cedars is a wonderful nursery and preschool in Streatham that understands exactly how to bring out the very best in every child. During their time with us, we’ll ensure we do everything possible to ensure they’re ‘school ready’ and primed for success by the time they begin formal education at school. We’re located in Streatham but are also conveniently close for families in Furzedown, Tooting, Balham, Norbury and Colliers Wood. Many free, Government-funded places are also supported for eligible families and Ofsted rates Little Cedars as a ‘Good Provider’. So — your child is in the very best hands at Little Cedars Nursery, Streatham.

Contact Little Cedars Nursery today to register your child for a place, arrange a visit, or ask any questions:

 

The Power of Sport in Early Childhood

Whether they’re naturally sporty or require a bit of practice, most children enjoy sports of one type or another at some point in their young lives. Some may take to a specific sport right away while others may identify a sport that they see potential in much later on. Two things are certain with sport though: firstly children can only discover a sport they enjoy if they try a few out for size and, secondly, sport of any kind is likely to benefit them in a number of ways. With the latter in mind, today’s article investigates some of the ways that sport benefits children in their early years.

Some of the Benefits of Sport in the Early Years

“Sport has such an incredible power to have a hugely positive impact on children’s lives. It increases their physical and mental well-being, helps them achieve at school and teaches important life skills such as working as a team, developing the confidence to try new things and taking leadership.” (Minister for Sport and Civil Society, 07/19)

Sport Offers Something for Everyone

One of the good things about sport is that it comes in so many different forms. Examples include anything from skateboarding, hockey and water sports to football, table tennis, gymnastics and squash. These examples are all very different and that’s a good thing. Essentially, it means there is generally a sport to suit everyone — it’s just a case of trying out several to see which is the best natural fit. With that goal in mind, encouraging young children to sample a wide range of different sports, ball games and sporty leisure activities is highly recommended. Once a child finds a sporting activity they love, it can potentially open up a whole new world to them.

Levelling the Playing Field

That wide range of different sports is a great leveller. With there being some kind of sport for most children, they’ll have something that gives them enjoyment, a sense of achievement and the feeling that they belong. For those children who previously felt a bit different and perhaps an ‘outsider’, including those with special educational needs, that feeling of belonging is important.

Improving Social & Interpersonal Skills & Communication

The above brings us nicely to another benefit of sport; that of improving social skills. When a child plays a sport with other team members or even opponents, they will naturally learn to improve communication and, through doing so, also hone skills like teamwork, leadership, critical thinking, strategy, and cooperation. These are skills that will stand them in great stead as they grow towards their teenage years and ultimately adulthood.

What’s more, of course, taking part in sports and being part of a team is a fabulous way to make deeper bonds with peers, form long-term friendships, and build an expanding friendship circle. Having decent bonds with others will enrich children’s lives and is a major key to childhood happiness.

Life Skills

It’s also important for children to learn from both success and failure in sports (and in life). Learning skills like good sportsmanship, winning or losing gracefully, resilience, and perseverance are highly useful life skills to master. Similarly, sports and being a part of a team can help instil discipline, responsibility, punctuality, and the importance of playing by the rules. All such skills and lessons will be important and useful throughout life as well as academically.

Cognitive Development

The strategic thinking, communication, teamwork, cooperation and problem-solving aspects of sport will also help children to develop cognitively. As well as being a workout for the body, sports can often also be a workout for the brain. As such, children’s mental agility will also increase. This can only be positive in the classroom and in daily life. Indeed, studies show that memory, concentration and academic performance are all significantly improved when children take part in regular physical activity.

Improving Health, Fitness, Agility & Mobility

Some of the more obvious benefits of taking part in sports, including in the early years, include improved fitness, improved strength and stamina, improved motor skills, and better coordination and balance. All these things will, in turn, improve the lives of children in their daily activities as they grow older.

An active lifestyle and regular active play during sports sessions will also help children maintain healthy bones, muscles, and even weight. With childhood obesity rates now at alarming levels, sport is a simple, fun, and easy activity that will help in the fight against such an important issue.

“The UK Chief Medical Officers recommend that children do at least 60 minutes of moderate to vigorous physical activity every day, yet just 20% of boys and even fewer girls (14%), are meeting this target, despite 95% of children saying that they enjoy being active.” (Public Health England)

Better Sleep

There’s nothing quite like the exertion of physical energy to tire little ones out. Letting them play sports, ball games and run around is therefore a sure-fire way to help them sleep well at night and, if applicable, during daytime naps. And, as we know, high-quality sleep is incredibly important for children and adults alike, allowing the body and mind to recharge in many different ways.

Sports Activities are Great Fun!

Let’s not forget the most obvious but perhaps overlooked benefit of sports — they are great fun for children. Running, playing in teams, and getting involved in a wide variety of energetic activities etc. are an intrinsic part of any happy childhood. Sports allow children to play in incredibly active ways, often over wide spaces that give them a feeling of immense fun and freedom.

Good for Mental Health & Well-Being

Letting off steam through sport and active play will also act as a healthy stress-buster. Letting loose on a sports field and running free will lift spirits and help children shake off any anxiety they may have felt in the classroom or at home. As children’s sporting skills improve over time, they will also get a better sense of self-esteem, accomplishment, and confidence. These, too, are important for their mental health and well-being.

“Evidence shows that children and young people who are more active have more confidence, higher self-esteem, less anxiety and stress and better social skills – attributes that can help them deal with the challenges they face in daily life. Positive attitudes towards physical activity have also been associated with children being happier.” (Public Health England)

A Possible Career in Sport

Those children who excel at or learn deeply from sport also get additional opportunities from the activity; a possible career in sport. Opportunities include anything from coaching and physiotherapy to places in professional teams that get featured on TV and radio. And, of course, the most talented may even end up winning gold at the Olympics! Indeed, many of the sports stars that we hear about began their interest at a young age. The career potential of sport is simply immense.

Little Cedars Nursery, Streatham

High-Quality Childcare Near Furzedown, Tooting, Balham, Norbury & Colliers Wood

Ofsted rate Little Cedars Day Nursery as a Good ProviderLittle Cedars is a nursery & preschool offering high quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Streatham boasts many opportunities for sport as children grow. From sports clubs, an ice skating rink, and the world-class Crystal Palace sports and athletics complex, to the famous football stadium at Selhurst Park, many centres for sport are located just a stone’s throw from our Streatham nursery. For children who get into sports at an early age, such venues offer incredible opportunities for both leisure and even possible future careers. Given some encouragement and the right opportunities, perhaps even some of our own little ones could end up as future sporting stars!

If you would like to explore a possible nursery or preschool place for your child at Little Cedars Nursery, please get in touch today. You can apply for a place, request a guided visit, or ask any questions using the options below:

10 Ways to Boost Learning Through Play at Home

Children learn and benefit in a huge number of ways when they play.As we previously reported, children learn and benefit in a huge number of ways when they play. Improvements to motor skills, critical thinking, fitness levels, creativity, social skills and emotional intelligence are just a few known benefits. Indeed, play is accepted to be the very best way for children to learn, particularly in their early years. Furthermore, when play is coupled with a deep parental involvement in a child’s education, the benefits can be truly profound. With all that in mind, we follow up today with 10 easy ways for parents to boost children’s learning through play at home.

1. Set Aside a Dedicated Play Space at Home

Optimise the success of indoor play by setting aside a dedicated and safe play area or room for your child.One of the ways you can optimise the success of any indoor play is to set aside a dedicated and safe play area or room for your child. Here, you can ensure that children have the space and tools available for stimulating play when needed, and quieter play at other times. Age-appropriate toys, books, and equipment are, of course, the first prerequisite for such an area. However, you may also consider other elements such as a quiet storytelling/reading corner, a play den or teepee, a relaxation area with cushions and blankets, a creative section with art and craft supplies, a play kitchen or play tools section, and so on. Giving your child such a space is sure to encourage them to immerse themselves in their play activities. And, as we know, children learn best through play.

2. Play Proactively & Interactively With Your Child

Getting proactively involved in some play activities may boost your child's imagination through the scenarios and ideas you introduce.As well as giving children the tools for imaginative and educational play at home, your proactive input will also boost the benefits they receive from such activities. So, get involved, lead them sometimes and at other times let them lead. They’ll discover and learn more in this way. Ask and answer questions, encourage them to be creative in their thinking and physical approach and highlight aspects and elements that they may not otherwise have been aware of. Such an approach can teach children so much. It may well also deepen the bond between you.

3. Role-Play Together

There are many types of play at home that can involve role-play, which is a powerful tool for learning.There are many types of play at home that can involve role-play, which is a powerful tool for learning. Role-play allows children to immerse themselves deeply into the game, story, or scenario they are acting out. As such it greatly boosts young imaginations and stimulates creativity skills. So, encourage such activities as dressing up in costumes, acting, and putting on pretend voices to embody characters. You and your child can take this a step further through the setting up of play equipment or props to create a new play scenario, for example, a play den, cave, pretend kitchen, or castle. Children will have immense fun whilst also learning huge amounts from such creative and imaginative activities.

4. Read Interactively Together

Interactive storytelling and reading are great ways to boost children's engagement, imaginations and creativity.Role-playing can also be brought into time spent reading with your child. Reading with a child is hugely beneficial to them, so reading with them in interactive ways is to be encouraged. Indeed, studies show that reading with a child during their early years boosts language skills by the equivalent of 8 months and, to a significant degree, it can also level the educational playing field for children from lower socio-economic backgrounds. Note that we say read ‘with’ children not ‘to’ them here. Interactively reading with your child is the key here as it engages them more fully so that its benefits can be felt by the child for the long term. So, next time you read with your under-five child, ensure you get them involved and encourage them to immerse themselves in the story or scenario. Let them ask questions or guess what will happen next, and make it fun through role-playing of the characters and suchlike. Reading with children really is worth its weight in gold!

5. Limit Time Spent Using Screens

Playing teaches children so much about the world around them.While electronic screens have their occasional place in the education and entertainment of families, it’s healthy to ensure your child has regular screen-free time. Partaking in active play at home — rather than staring inactively at a screen — can only be a good thing, in so many ways. Social skills will be better when children are actively involved in physical play with others. Motor skills and fitness will also benefit. Creativity levels will go through the roof too when children play in real life. They will also learn so much about the world, everything around them and the endless possibilities available to them by playing in the real world. Ensuring children get access to such benefits and opportunities by switching off smartphones, TVs, tablets and game consoles is something every parent can easily do for their child. Doing so will allow for more traditional play, which will enrich their lives in an infinite number of ways.

6. Use Toys That Allow Open-Ended Play

Open-ended play is the type that young children will usually learn the most from.Toys that allow open-ended play are the toys that young children will usually learn the most from. For example, allowing your child to play with building blocks and materials for arts and crafts will let your child’s imagination run riot. Through these, they will be able to create an infinite range of scenarios and possibilities. Dolls and action figures are also good examples that will allow children to immerse themselves in open-ended play, with you there to help expand those possibilities, scenarios and learning opportunities even further.

7. Allow Your Child to Take the Lead

The avoidance of over-structured games and play scenarios will also allow your child to take the lead. Children learn in different ways and at different paces to each other, so allowing them to guide the direction of play will also allow them to play and learn at their own unique pace. It will also allow them to tailor their play to their own particular interests, which will also ensure their engagement is optimised. Your involvement, however, can help your child avoid missed learning opportunities and perhaps some scenarios that they may not have thought of themselves, so it’s a fine balance.

8. Facilitate Social Play

Group play allows children to learn social skills like cooperation, teamwork, leadership, sharing and conflict resolution.It doesn’t have to be just you and your child playing. Siblings and your child’s peers can also be encouraged to join in. Consider inviting your little one’s friends to your home or local park for a play date. Getting your child’s friends and peers together for group play will allow your child to learn and hone social skills like cooperation, teamwork, leadership, sharing and potentially even conflict resolution. And, with you there to oversee the group session, you can be sure that home play will be fulfilling, organised, fair and rewarding for all who take part.

9. Encourage Outdoor Play Too

You can facilitate learning through play outdoors too.Remember that you can facilitate learning through play outdoors with your child too. Whether in the garden, park or countryside, playing outdoors gives children a vast number of learning opportunities — and it’s great fun! By accompanying children outdoors, they can naturally explore and discover — and enjoy doing so in ways that are much more free than when playing indoors. Outdoor play is a feast for the senses, it will encourage the honing of physical skills like balance, coordination, motor skills and strength as well as fitness. Playing in the natural world is also incredibly good for children’s mental well-being and holistic development. Learn more about the benefits of outdoor play and the importance of nature to children by following the bold links.

10. Celebrate Your Child’s Achievements Together

Use the power of positive reinforcement to take your child’s enjoyment of home play to the next level. Giving positive feedback to your child when they accomplish a task or achieve something new will greatly encourage them. It’ll give them a sense of achievement, boost confidence, and let them know they’re doing well and are on the right path. What’s more, it’ll encourage them to play to learn more.

Little Cedars Nursery, Streatham

A High-Quality Nursery & Preschool in Streatham, near Tooting, Furzedown, Balham, Norbury & Colliers Wood

Little Cedars is a nursery & preschool offering high quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Ofsted rate Little Cedars Day Nursery as a Good Provider

The concepts above are, of course, also the types of approaches we use at Little Cedars to boost the learning of children under five in our childcare setting. We are a high-quality nursery and preschool in Streatham in South West London, near Streatham Hill, Streatham Park, Streatham Common, Furzedown, Tooting, Tooting Common, Tooting Bec, Tooting Broadway, Balham, Norbury and Colliers Wood. We also support many of the Government-funded free childcare schemes and are rated as a Good Provider by Ofsted.

Contact us today to explore a possible nursery/preschool place for your child at Little Cedars Nursery, Streatham: