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Sleep Consultants for Babies and Toddlers: A Parent’s Guide

Sleep Consultants for Babies and Toddlers — A Parent’s Guide

When bedtime has become a battle, a sleep consultant can offer support.Sleepless nights are something most parents expect when a new baby arrives. But sometimes those broken nights can stretch on for months, through into toddlerhood, or even beyond. For affected families, bedtime can become a battle every night, and soon the exhaustion can build up and take its toll. High-quality sleep is important for little ones too, of course, so solving sleep problems will benefit the entire household. For parents who have perhaps tried everything without success, a sleep consultant can step in to offer support and professional guidance.

At Little Cedars Nursery, we often hear parents sharing stories of early morning wake-ups, tricky nap times, or little ones who seem determined to party at midnight. It’s important to know that these challenges are common, and they don’t mean you’re doing anything wrong. Sometimes, though, an extra helping hand can make all the difference. So, with that in mind, welcome to today’s guide to sleep consultants.

What Exactly is a Sleep Consultant?

A sleep consultant is someone who works alongside parents to help babies and young children develop healthier sleep patterns.

Some consultants have backgrounds in health visiting, nursing, or childcare, while others have trained through specialist sleep programmes. Because there isn’t formal regulation for the specialism in the UK, approaches can vary. In view of this, it’s advisable to ask about their experience and methods, and seek any recommendations from friends and family, before choosing your child’s sleep consultant.

What Does a Sleep Consultant Do?

A sleep consultant works with families to understand a child’s sleep patterns and suggest gentle, practical ways to improve things.A sleep consultant works with families to understand a child’s sleep patterns and suggest gentle, practical ways to improve things. They spend time learning about a child’s routine, feeding habits, daily schedule, and sleep environment before creating an improvement plan that feels realistic for the child’s family. The idea isn’t about handing parents a rigid set of rules, but about working together to find an approach that feels the most suitable and fits in with the family’s values.

When Might a Family Consider Using One?

Every child has ups and downs with sleep, and many phases resolve themselves. But if night waking is relentless, naps are a constant struggle, or early mornings begin long before dawn, it can start to impact the whole household. Parents sometimes seek help when they feel they’ve tried everything themselves — advice from books, friends, or online forums — but nothing seems to have worked. A consultant offers not just ideas, but reassurance and encouragement, which can be just as valuable as the plan itself.

What to Expect

Working with a sleep consultant often begins with a thorough conversation about your child’s routine.Working with a sleep consultant often begins with a thorough conversation about your child’s routine — what time they go to bed, how they fall asleep, how they feed, and what happens during the night. From there, the consultant will create a personalised plan that involves tailored changes. These might be small adjustments, such as introducing a calmer wind-down before bed, or they could involve gradually teaching your child to settle with less help. It may also include strategies for how you respond when your child wakes in the night.

Putting the plan into practice takes consistency and patience, which is why many consultants often stay in touch for several weeks, checking in by phone, video call, or messages. That ongoing support can make the process feel less daunting and also help keep families on track.

Different Approaches to Sleep

Not every consultant works in the same way. Some focus on gentle, responsive methods where parents stay close, offering comfort and reassurance as children learn to settle more independently. Others place more emphasis on the rhythm of the day, with carefully timed naps, bedtime routines, and adjustments to the sleep environment. A few use more structured behavioural strategies, for example, where parents slowly reduce how much they intervene at bedtime.

Most UK-based consultants tend to favour family-friendly, gentle approaches rather than anything that involves leaving babies to cry alone for long stretches of time. Still, it’s important for parents to ask about this in advance and choose someone whose philosophy feels like the right fit.

Practical Considerations

A one-off initial consultation can often be an affordable option that will allow families to explore the possibilities.Costs for hiring a sleep consultant vary. Depending on the consultant contacted, a one-off initial consultation can often be an affordable first step — and one that will allow families to explore the potential of proceeding with a full plan. However, a full package with several weeks of guidance can often be several hundred pounds. In-home, overnight support is potentially at an even higher end of the scale — but, again, it varies from consultant to consultant. Many families find that online or phone-based support from a sleep consultant is more affordable, and sometimes just as effective.

There are also free options to explore, of course. Health visitors sometimes run sleep workshops or offer individual guidance, and charities such as the Lullaby Trust provide excellent advice including important resources on safe sleep. Many parents also find comfort via parenting groups, where they can share experiences and discover new ideas.

Our Perspective

Struggles with sleep are common.At Little Cedars Nursery, we understand that sleep — or the lack of it — has a huge impact on family life. Sleep consultants may not be a quick fix, but for families who are reaching their limit, they can offer a real lifeline. Success usually comes from finding someone whose approach aligns with your parenting style, sticking with the plan for long enough to see improvements, and feeling supported along the way.

Sleep challenges can feel overwhelming, but whether you decide to invest in professional help or draw on free resources and community support, the most important thing is remembering that you’re not alone. With time, consistency, and sometimes a little outside help, things really can get better. And remember: struggles with sleep are common and don’t make you any less of a wonderful parent. And, who knows, perhaps in a year or two when you’ve come out the other side, people may come to you for advice!

Little Cedars Nursery, Streatham

Ofsted rates Little Cedars Day Nursery as a Good ProviderLittle Cedars is a nursery & preschool offering high-quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury, and Colliers Wood.Little Cedars is a high-quality nursery in Streatham, near Tooting, Furzedown, Balham, Norbury, and Colliers Wood. Graded as a good provider by Ofsted, we ensure that babies and children under five have the very best start in life in a warm, caring, home-from-home environment. We also support free childcare schemes for eligible children aged from 9 months to 4 years — great for working parents!

If you would like to learn more about Little Cedars Nursery or visit in person for a guided tour, please get in touch. You can also ask any questions or start the process of enrolling your child using the options below:

Apply for a Place Arrange a Visit or Message Us 020 8677 9675
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How to Handle Toddler Tantrums — A Parent’s Guide

How to Handle Toddler Tantrums — A Parent’s Guide

Tantrums are a common part of life with toddlers and under-fives.Tantrums are a common part of life with toddlers and under-fives, but when they happen, they can be very challenging! Whether it’s a meltdown at dinner time or a dramatic on-the-floor outburst in the middle of the supermarket aisle, they can test even the most patient of parents and carers. However, it’s important to understand that tantrums aren’t a sign that something is wrong — they’re actually a normal, healthy stage of child development.

Today’s guide aims to offer practical, reassuring advice on how to understand and respond to tantrums, without resorting to shouting or feeling like you’re failing as a parent.

Why Toddlers Have Tantrums

Young children can be overwhelmed by big emotions because their brains are still developing, but they haven’t yet mastered language, impulse control, and emotional regulation.In their early years, children are still learning how to manage big emotions. There’s a mismatch, though; their brains are developing rapidly, but they haven’t yet mastered language, impulse control, or emotional regulation. So, when they’re tired, hungry, overstimulated, or frustrated, it can all become too much for them. That’s when the crying, kicking, shouting, or collapsing to the floor can occur and, considering they’re such small people, it can be quite something!

Tantrums aren’t usually “naughty” behaviour. They’re expressions of overwhelming emotion. A toddler might not be able to say “I’m frustrated because I wanted the red toy, not the blue one,” but they can certainly show it.

What to Do in the Moment

Stay Calm & Composed

When a tantrum starts, staying calm is key.When a tantrum starts, staying calm yourself is key. Your child will take emotional cues from you, their trusted adult. If you can remain steady, even if you’re feeling flustered inside, you send the message that you’re in control—and that they’re safe.

Acknowledge Your Child’s Feelings

Try getting down to your child’s level and speaking softly. In the scenario quoted above in green, you could say, “I can see you’re really upset,” or “You’re feeling angry because you wanted something else.” Validating and labelling their emotions lets them know you understand, even if they still can’t get what they want. It also helps them understand and name what they’re feeling.

Make Allowances When They’re Overwhelmed

Make allowances when little ones are overwhelmed by big emotions.Avoid reasoning or explaining too much during a tantrum. When a child is overwhelmed, they’re unlikely to take much in. It’s often best to wait it out and stay close so they know they’re not alone. For some children, a gentle touch or hug might be helpful. Others may need a bit of space before they’re ready for comfort.

Focus on Your Child — Not Onlookers

If you’re in public and feel pressure from onlookers, try to block it out. What matters most is your child’s emotional development — not what strangers might think.

After the Storm

Once the tantrum has passed, your child might need a cuddle, a drink, or just a few quiet moments. Talk gently with them about what happened. This isn’t a time for lectures, but a moment to reconnect and help them feel secure again.

Perhaps say something like, “That was upsetting for you. Next time, let’s try using words to tell me how you feel.” Over time, this builds emotional awareness, communication skills, and trust.

Preventing Tantrums (When You Can)

While it’s impossible to prevent every tantrum, there are ways to reduce how often they happen.

  • While it’s impossible to prevent every tantrum, there are ways to reduce how often they happen.Offering limited choices — like “Would you like to wear the red jumper or the blue one?” — can also give them a sense of control without overwhelming them.
  • Being aware of your child’s triggers, such as tiredness or hunger — and planning accordingly — can make outings smoother and transitions easier.
  • Routine helps young children feel secure, so sticking to regular mealtimes and bedtimes can also make a big difference.

The Bigger Picture

It’s easy to feel judged, tired, or helpless when dealing with tantrums, especially during a long day or out in public. But every time you respond with calm, connection, and consistency, you’re helping your child build the tools they’ll need to manage emotions as they grow. Tantrums may not disappear overnight, but with understanding, patience, and time, they’ll become less frequent — and far more manageable.

Little Cedars Day Nursery in Streatham

Ofsted rates Little Cedars Day Nursery as a Good ProviderLittle Cedars is a nursery & preschool offering high-quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury, and Colliers Wood.We hope today’s post was useful to parents and carers of children under five. Little Cedars is a childcare nursery in Streatham, near Streatham Hill and Streatham Common and close to Tooting, Furzedown, Balham, Norbury, and Colliers Wood. We provide little ones with a fabulous start to their early years learning and development, and a warm, caring, nurturing environment that brings out the best in them. We’re recognised by Ofsted as a good provider and support free childcare hours for eligible children aged from 9 months to 4 years, including stretched provision over 51 weeks of the year — great for working parents.

If you would like to apply for a nursery place for your child at Little Cedars Day Nursery in Streatham, please click the ‘Apply for a Place’ button below to get started. Alternatively, select one of the other options to get in touch or arrange a guided tour:

Apply for a Place Arrange a Visit or Message Us 020 8677 9675
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Apply Now for the ‘30 Hours’ Childcare Scheme for Working Families – for Children 9 Months+

Apply Now for the ‘30 Hours’ Childcare Scheme for Working Families – for Children 9 Months+

[May 2025]: Applications are now open for the final “30 hours” expansion of the Government’s free childcare scheme for working families. The new, expanded childcare hours are for eligible children, aged 9 months up to 3 years by 1st September 2025, attending nursery from that month. It doubles the previous number of hours available under the scheme, potentially saving eligible families as much as £7,500 per annum per child. The extended childcare hours will also allow parents — particularly mothers — improved potential to get back into work or take on more hours. Either would increase both household income and the greater economy. Most importantly, though, increasing access to high-quality early years childcare will give children the best start in life, enabling them with the skills and tools necessary to thrive once they leave early years settings to begin school.

Don’t delay — if your child is eligible, you can now apply for the September 2025 term but you only have until the 31st of August in which to do so. That deadline will be here before we know it, so act quickly if you want to benefit from the expanded childcare funding from September 2025.

The changes will make a “massive difference to children and working parents”— Bridget Phillipson, Education Secretary.

Here’s a snapshot:

  • Who can apply? Eligible working families with a child aged 9 months up to 3 years by September 1st 2025.
  • How many funded hours will be available? 30 hours per week over 38 weeks per year term time (1140 childcare hours over the year).*
  • When can families start to apply? From 12th May 2025 for a September ’25 term start.
  • When is the application deadline? Apply no later than 31 August 2025 if you want your child to start nursery in the September 2025 term.
  • What About Children Aged 3 and 4? 3-and-4-year-olds of eligible working families have been able to access the 30 hours of free childcare per week (1140 hours per year) since it was phased in late last year (September 2024). Previously, only half those hours had been available under the scheme for this age group.
  • Does the funding cover everything? No. The government funding does not cover additional items like extra childcare hours over the allowance or nappies, meals, and the cost of trips. Your chosen provider will be able to provide more details specific to their particular setting. To clarify for government-funded places at Little Cedars Day Nursery, meals, other consumables, and extra hours will need to be paid for separately.
  • What if we’re not a working family? If you’re not a working family that’s eligible for the new 30 hours extension, it’s worth noting that all children who live in England already qualify for 15 hours per week (570 childcare hours per annum) under their ‘Universal Entitlement’. That is a separate scheme that’s explained here, does not require parents to be working, and is not means tested.

* Some settings may allow some flexibility, for example, by spreading out the same number of annual hours over more weeks of the year. For the academic year 2025-26, Little Cedars will accommodate families in this way via a 51-week provision starting in September 2025. Click here to learn more.

This is a plan “to break the unfair link between background and opportunity across this country, which starts by ensuring our children start school ready to learn.” — Bridget Phillipson, Education Secretary.

Eligibility

The key rules around eligibility for working families state that both you and your partner if you have one must:

  • Click the link below for an overview of the 30 Hours childcare funding scheme available to eligible children, from 9 months of age, from September 2025.Work at least 16 hours or more per week at the National Minimum Wage∞ or more;
  • Earn an adjusted net income∞ of less than £100k per annum;
  • Have a National Insurance number.

If the above factors do not apply to you, you may still be eligible for childcare funding if you are disabled, a carer, on maternity/paternity/adoption leave, or receive certain benefits or assistance from the government. Check your eligibility more comprehensively in Step 1 below. More details and an excellent overview are also provided in an official video provided by the Department of Education (viewing time: 2½ minutes).

To-Do List

  1. First, check that your child is eligible via the Childcare Choices website.
  2. If eligible, apply for the funded childcare on the Government website by 31 August 2025 if you want your child to start in the September 2025 term. If applying for a different term, you will need to apply during the term preceding it (terms begin on the 1st of January, April and September). Once approved, you will be issued with a code that your childcare provider will require in order to access the funding.
  3. Contact your preferred childcare provider at any point to check if they have a place available for your child under the scheme. Be aware that some have waiting lists.
  4. Log into your Gov.uk childcare account every 3 months to ensure your code is kept up to date. You need to reconfirm your details and check for continued eligibility in case your circumstances have changed.

You will not be able to receive the funded childcare without a valid code!

Funded Nursery Places at Little Cedars Nursery, Streatham

Little Cedars is a nursery & preschool offering high-quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Ofsted rates Little Cedars Day Nursery as a Good ProviderLittle Cedars Day Nursery is a wonderful childcare setting in Streatham, close to Tooting Common, that offers a first-class service to local families and their children. The setting supports most government-funded childcare schemes and thereby provides affordable childcare for Streatham, Furzedown, Tooting and Balham families. Through the government funding schemes, free childcare is available to eligible children aged from 9 months to school age and this includes a number of places available under the extended ’30 hours’ scheme for working families. It’s the perfect way to give children the best start in life while also allowing parents, especially mothers, to rejoin the workplace after maternity leave, boost working hours if they want to, and elevate household income.

Begin your application to Little Cedars Nursery, Streatham, come for a visit with your child or send us your questions today. We can’t wait to meet you!

Apply for a Place Arrange a Visit or Message Us 020 8677 9675

Little Cedars Nursery in Streatham is rated as a Good Provider of childcare and early years education by Ofsted. It may also be a convenient choice for families living nearby in Tooting, Furzedown, Balham, Norbury and Colliers Wood.

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National Children’s Gardening Week: 24 May – 1 June 2025

National Children's Gardening Week: 24 May – 1 June 2025

National Children's Gardening Week is designed to inspire children's curiosity around growing plants and gardening-related activities.National Children’s Gardening Week is a wonderful annual event that’s designed to inspire children’s curiosity around growing plants and gardening-related activities. It takes place during what is typically a warm period of the year. That’s important because it means seeds and plants will grow faster and need minimal protective measures from inclement weather. Speedy growing results will appeal to little ones!

We encourage children large and small to get involved in the event, which begins later in May. At the time of writing, there is plenty of time to prepare if families want to source things like seeds, seed trays, and eco-friendly compost, and to find out about any related events in their neighbourhoods. Today’s guide explains more about the event, the reasons for it, the benefits of taking part, and the kinds of gardening-related activities little ones can take part in. National Children’s Gardening Week is always an incredibly worthwhile, educational, and fun week — so don’t miss out!

When is National Children’s Gardening Week 2025?

National Children's Gardening Week takes place in a traditionally warm week towards the end of May.National Children’s Gardening Week coincides perfectly with the Spring Bank Holiday and May half-term school holiday, taking place from the 24th of May to the 1st of June 2025. It’s usually a lovely warm week and is perfect timing for children to make the most of the event and to maximise the many benefits of spending time around nature.

“Children love growing plants and love being involved in the garden but they’re often impatient, wanting to see instant results. National Children’s Gardening Week aims to capture children’s enthusiasm at a time when results are immediate.” — Event Organiser.

Why Children Should Take Part in the Event

The organisers of the event put it perfectly:

“The aim of National Children’s Gardening Week is to inspire children’s curiosity, whilst the warm weather is a great time to see speedy results of seed sowing, planting and other gardening activities.”

The gardening-related activities also draw little ones closer to nature, which is well known to boost children’s health and mental well-being, improve learning, motor, and social skills, and much, much more. Learn more about the benefits of nature to children here.

National Children's Gardening Week raises money to support children in hospices through the national charity Greenfingers.National Children’s Gardening Week also raises money to support children in hospices through the national charity Greenfingers. They create inspiring gardens and beautiful outdoor spaces where hospice children with life-limiting conditions can play, rest, relax, and spend time with family and friends. Such outdoor spaces allow affected children to spend quality time away from the bedside in well-designed outdoor areas where they can enjoy all the benefits of fresh air and a natural environment.

What Kind of Activities Can Children Take Part in?

Young children are naturally drawn to the activities that involve flowers and plants.Children and families can take part at home as well as in participating schools, childcare settings, community groups, ‘outdoorsy’ retail outlets and even some National Trust properties.

Commercial participant examples include places like formal gardens and garden centres. Such venues may lay on things like seed giveaways, bee hunts, bug hunts, garden treasure hunts, nature trails, recycled garden installations and lots of other activities to inspire gardening in children. They may include gardening-inspired activities like leaf printing, rock painting, plant colouring sheets, flower drawing competitions, vegetable planting classes, sunflower seed planting, and many more. Children will have lots to choose from, making for some seriously fun and inspiring trips during the week. Check out related activities in your local area in the run-up to the start of the event.

At home, there are a myriad of ways to take part in the event. Suggestions include:

Children will love the results when they grow a wildflower meadow.Sowing Wildflower Seeds

Sowing wildflower seeds can be super-easy for even the youngest children and, in fact, you can read our detailed children’s guide to growing wildflowers here. What’s more, pollinators like bees and butterflies will love the resulting flowers!

Growing Herbs

Herbs are easy to grow or indeed regrow.Herbs and some vegetables can be grown from seeds, cultivated, and harvested from simple flowerpots or yoghurt pots. They can also be ‘re-grown’ through various devious means that will fascinate children including under-fives. We wrote a whole post about that too, so take a look — it’s quite ingenious, is incredibly educational, and results in free food! What’s more, it can be done indoors. Learn more about how children can grow food at home, for free, here.

Grow Some ‘Egg Heads’ with Cress Seeds

Another 'indoor gardening' activity is growing these comical 'egg heads'.Another ‘indoor gardening’ activity is growing these comical ‘egg heads’. Grown simply from cress seeds, they can be grown in egg shells as shown, or another alternative would be yoghurt pots. When the cress is ready to be harvested and used in salads or as a garnish, the little characters can have a haircut! Here’s our guide that explains what to do.

Bee-Friendly Gardening

World Bee Day arrives on the same date each year — the 20th of May.Another activity that children can get involved in for National Children’s Gardening Week is to create bee-friendly gardens. Our recent post about World Bee Day explains how to make a bee oasis (from where bees and pollinators can get a refreshing drink) and a bee-friendly garden. Check out those and some other bee-friendly activities here.

Make Free Compost

Guide children in setting up a compost bin or, in its most basic form, it could take the form of a simple pile in the garden.Plants love compost and so do minibeasts. So, another wonderful activity for children in National Children’s Gardening Week is to make homemade compost. Our dedicated guide to composting for kids explains everything children need to do for this hugely worthwhile, ecologically sound, and educational activity.

Flower Pressing

Pressed flowers are a wonderful way for children to save flowers semi-permanently as keepsakes or to use as part of an art activity.Once the flowers are blooming outside, children can experiment with pressing flowers. Pressed flowers are a wonderful way for children to save flowers semi-permanently as keepsakes or to use as part of an art activity.

TIP: highly-coloured flowers work best and smaller ones are also likely to flatten more easily and dry more quickly.

Once picked, flowers can be placed, ideally so they don’t overlap, between absorbent paper like newsprint, blotting paper, or tissue paper. Place this between the pages of a thick book or sketch pad that has an extra weight on top. Leave somewhere dry for a couple of weeks or so and they will flatten and dry, ready for use as a bookmark or as part of a creative art piece.

Make a Magical Fairy Garden

A whimsical and magical-looking fairy garden made from moss, pebbles, and sticks.The youngest children will love this activity! Children will need some scavenged moss, pebbles, sticks, seashells and perhaps small pieces of driftwood from a beach. Children can then use these to transform the soil in a large pot or on top of a log into a whimsical and magical-looking fairy garden. Children can let their imaginations run riot and create things like a fairy house made of sticks and driftwood, fairy lawns made of moss, and garden paths made with pebbles that form stepping stones. They could even include a fairy pond made with a small mirror, tin foil that covers the discarded lid of a jar, or real water in a mini flowerpot drip tray. Such fairy gardens can look truly magical!

The Activity Ideas are Endless!

We’ve highlighted just a handful of activity ideas that will fascinate, enthral and educate children this National Children’s Gardening Week. However, we’ve only scratched the surface and many more activities are possible with a bit of imagination. To give you some more ideas, check out these gardening-related activities for children and some eco-friendly gardening activities for kids here. Whatever activity they take part in, we wish every child a very enjoyable, fulfilling, and educational gardening week!

Little Cedars Day Nursery

the Natural Childcare Choice for Streatham Families

Ofsted rates Little Cedars Day Nursery as a Good ProviderLittle Cedars is a nursery & preschool offering high-quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Families can rest assured that children at Little Cedars Nursery in Streatham get ample opportunities to be around nature. The setting has outdoor areas where children can grow plants, flowers, fruit and vegetables. Doing so is something that they love and learn so much from. It teaches them new skills, hones motor skills, helps them develop a sense of responsibility and empathy, and teaches them about the world they live in. It’s just one small part of the comprehensive early years education they receive at Little Cedars Nursery. Here, we do everything we can to help them become the best versions of themselves. We give them the very best start in life, enabling them to be ready to thrive from the moment they leave us to begin school. If you’re interested in your child joining Little Cedars, please choose a contact option below to get started.

Get started on your child’s nursery application today, arrange a guided tour, or ask a question:

Apply for a Place Arrange a Visit or Message Us 020 8677 9675

Little Cedars Nursery is a ‘Good Provider’ and supports childcare funding for eligible children and babies from just 9 months of age. The nursery is in Streatham close to Tooting Common, Tooting, Furzedown, Balham, Norbury and Colliers Wood.

For the sake of their safety and well-being, young children should be supervised, and activities should be overseen by an adult whenever appropriate, especially outdoors.

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Congenital Toxoplasmosis: Information for Expectant Parents

Congenital Toxoplasmosis: Information for Expectant Parents
With a new baby on the horizon, pregnancy is often a time of excitement and anticipation. However, it is often also a time for heightened awareness around health and safety matters — and rightly so. Indeed it’s instinctive to want to protect both the expectant mother and the unborn child. While many expectant parents are familiar with common pregnancy risks, one lesser-known yet serious threat is congenital toxoplasmosis. This parasitic infection can have devastating consequences for unborn babies. In today’s post, we’ll explore what congenital toxoplasmosis is, the risks it poses, and practical steps pregnant women and families with young children can take to minimise exposure.

What is Congenital Toxoplasmosis?

Toxoplasmosis is an infection that’s caused by the parasite Toxoplasma gondii. While the infection is often harmless and asymptomatic for healthy adults, it becomes particularly concerning when a pregnant woman contracts it, as the parasite can cross the placenta and infect the developing baby. This is known as congenital toxoplasmosis.

How Common is Congenital Toxoplasmosis?

According to the pregnancy and baby charity Tommy’s, approximately 350 people are infected by toxoplasmosis each year in England and Wales. So, the chances of infection during pregnancy are small. However, this article is inspired by a real-life case where such an infection occurred during pregnancy. Sadly, the adverse effects for the child were severe and permanent.

What are the Risks to Unborn Babies & Young Children?

The timing of any exposure to the Toxoplasmosis gondii parasite during pregnancy affects both the risk of transmission and the potential severity of the effects on the foetus/child. While the transmission risk is lower during early pregnancy, the possible adverse effects for the developing foetus are much more severe. Conversely, the risk of transmission to the child is higher in late pregnancy but the potential effects may be milder or appear later in their lives. Depending on the timing, therefore, the risks to the child could be anything from mild effects that appear later in life to something as severe as brain abnormalities, eye damage, or even stillbirth. Other potential effects include seizures and neurological issues, miscarriages, hearing problems, learning disabilities and more. It is therefore incredibly important for expectant families to understand how to avoid toxoplasmosis infection.

“If you get toxoplasmosis while you’re pregnant it can cause miscarriage. If it spreads to your baby it can cause serious complications.” — NHS

How Pregnant Women Can Reduce The Risk

Preventing toxoplasmosis during pregnancy is crucial. Here are key measures expectant mothers should take:

Food Safety

  • Avoid touching and/or eating raw or undercooked meat, especially lamb, pork and venison.
  • Avoid touching and/or eating cured/dried/smoked meats like salami, Parma ham etc.
  • Avoid handling and/or eating raw or undercooked oysters, clams and mussels.
  • Ensure that fruit and vegetables are thoroughly washed.
  • Avoid unpasteurised dairy products that may carry the parasite, especially those containing unpasteurised goat’s milk.
  • Wash hands, kitchen surfaces, and utensils, especially after handling uncooked meat or indeed any of the above.

Pets & Animals

  • If you are pregnant and own a cat, avoid changing the litter box yourself. If that’s not possible, ensure that you wear protective gloves while doing so and thoroughly wash your hands once you’ve finished.
  • Consider keeping pet cats indoors during pregnancy to prevent them from hunting infected rodents or birds.
  • Don’t give pet cats uncooked or undercooked meat.
  • Avoid contact with sheep, especially pregnant sheep and lambs.

Hygiene and Environmental Care

  • Always wash your hands after gardening or handling soil.
  • Wear gloves while gardening or handling sandboxes (sandpits may be contaminated with cat faeces).
  • Ensure meat is cooked to safe and sufficiently high temperatures.

Protecting Young Children from Infection

For families with toddlers and young children, it’s important to maintain hygiene practices to reduce exposure:

  • Teach children to wash hands after playing outdoors, handling pets, and before eating.
  • Cover outdoor sandpits to prevent contamination by neighbourhood cats.
  • Ensure family meals follow proper food safety guidelines.

The Cat Myth

Many who have heard of toxoplasmosis believe its cause is linked primarily to cats. While cats are a host for Toxoplasma gondii and it can be contracted through contact with their faeces, they are not the most common way people get infected. Most often, contaminated food (such as undercooked meat, unwashed vegetables, or contaminated water) is the primary source of infection. Pregnant women should therefore be cautious about handling soil, raw meat, and unpasteurised dairy — not just cats. The NHS itself says:

“You cannot catch toxoplasmosis from stroking a cat, having a cat as a pet or from coming into contact with someone who’s got it.”

Stay Vigilant

Congenital toxoplasmosis is a serious but preventable condition. If they take the proper precautions, expectant mothers and families with young children can significantly reduce their risk of infection. Awareness and education are crucial, so feel free to bookmark and share this information with loved ones to help protect future generations. Learn more about toxoplasmosis and its symptoms here.

Little Cedars Nursery, Streatham, London SW16

A high-quality childcare service for your child at Little Cedars Nursery in Streatham

Little Cedars is a nursery & preschool offering high-quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Ofsted rates Little Cedars Day Nursery as a Good Provider

Little Cedars Nursery is a first-class nursery and preschool in Streatham in London’s SW16 postcode. The childcare setting offers high-quality weekday childcare for babies, toddlers, and children under five and opens virtually all year round. All major childcare funding options are supported and the nursery has ‘Good Provider’ status from Ofsted.

Find out more about Little Cedars Nursery in Streatham by choosing a button below. We’re here to show you around, answer questions, and welcome your child to this wonderful Streatham nursery.

Apply for a Place Arrange a Visit or Message Us 020 8677 9675
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Food Safety & Hygiene Around Children — a Guide for Parents

Food Safety & Hygiene Around Children — a Guide for Parents

Today's post outlines various ways in which parents can stay on top of hygiene and safety around the preparation of food.With all the food and feasting associated with Christmas, it got us thinking about food hygiene and safety for children. Aside from keeping alert to possible allergens, parents need to be careful to ensure families remain safe from illnesses caused by food hygiene mishaps. After all, such illnesses can be particularly dangerous to little ones, who are fragile, but can be largely avoidable when good hygiene measures are taken. With that in mind, today’s post outlines various ways in which parents can stay on top of hygiene around the preparation of food for their children. And, of course, such measures will keep adults safer too.

A Clean Environment for Food Preparation

Ensure the food preparation environment is clean and hygienic to reduce the chance of microbes contaminating food.Ensuring the food preparation environment is clean and hygienic will reduce the chance of microbes, including germs and viruses, contaminating food. Wiping down with warm, soapy, water on clean dish cloths is ideal for many such tasks. Anti-bacterial sprays are useful but should not be allowed to contaminate food, plates and cutlery etc. directly or indirectly.

  • Keep kitchen worktops, sinks, cupboard doors, drawer handles and door knobs clean and hygienic.
  • Remember to do likewise for electronic appliance doors, handles, knobs, and buttons. For example, on fridges, freezers, microwaves, air fryers, ovens, and hobs.
  • Utensils also need to be clean and hygienic before being used for food preparation.
  • Cutlery, plates, food bowls, and serving bowls/utensils also need to be spotlessly clean before food is served on them.
  • Tea towels, hand towels and dish cloths should be regularly laundered in hot water to prevent them being contaminated or becoming breeding grounds for bacteria.
  • Do not let pets, e.g. cats, access worktops etc. where food is prepared.

Good Personal Hygiene

Always wash hands and fingers well before handling food - and teach children to do so too.

Those preparing food, whether they are parents, relatives, or children helping, also need to ensure good hygiene protocols are followed.

  • Wash hands and fingers thoroughly using warm soapy water, rinse well and dry using a clean towel or equivalent before preparing food.
  • Ensure long hair is tied back for both personal safety and food hygiene reasons.
  • Food should not be prepared by anyone who is feeling ill or who has any kind of bug.
  • Avoid coughing or sneezing near food.
  • Avoid smoking near food preparation and eating areas; it’s not good for children – or adults.

Safety & Hygiene Around Food Preparation

In regard to food safety, some key basics are essential to get right.

  • It's best to use eggs stamped with the Red Lion (British Lion Mark).Only feed children, especially babies and under-fives, age-appropriate food/meals. This is very important because many foods contain too much salt, sugar and saturated fats for young children. Some other foods can contain dangerous levels of toxins or even heavy metals. Learn more on the NHS website.
  • Feed children a healthy, balanced diet with appropriate portion sizes.
  • Only use food, that’s been stored correctly, within its ‘use by’ or ‘best before’ dates.
  • Read food packaging to ensure you are not using anything containing known allergens that affect your child, or any ingredients they’re intolerant to.
  • Prepare food according to instructions on food packets, for example, in regard to cooking times, cooking temperatures and, if appropriate, defrosting times.
  • Ensure frozen food is thoroughly defrosted before cooking.
  • Always ensure cooked food is fully cooked, including on the inside, before serving.
  • Before serving, test the food’s temperature to ensure it’s not too hot for your child. This is especially important for food that is microwaved as it may not cook evenly without stirring/mixing and can also continue cooking once removed from the appliance.

The safe handling and preparation of food itself is also crucial. There are some specifics to be aware of:

  • Always thoroughly wash vegetables, fruit and salads before use.Always thoroughly wash vegetables, fruit and salads and, when appropriate, peel vegetables before use.
  • Rice is a special case to be wary of (see next section for more details).
  • Never feed eggs to children under 6 months.
  • For children over 6 months of age, it’s best to source chicken eggs stamped with the Red Lion (British Lion Mark), particularly if they’re to be only lightly cooked or used raw, for example, in mayonnaise.
  • All other types of egg must be thoroughly cooked, so that both yolk and egg white are firm and opaque, before serving to children.
  • Always ensure fish, shellfish, prawns, and other seafood is cooked thoroughly.

Safety Around Food Storage

  • Ensure your fridge is set to the right temperature and that its door remains fully closed when not being accessed.
  • Keep it clean and clear up any spillages right away if they occur.
  • Keep foods like meat, fish, and seafood in the fridge until needed (discard if past their ‘use by’ date).
  • Raw meat, fish and seafoods should be separated, stowed in individual containers with covers, and stored away from other foods on the bottom shelf of the fridge. By doing so, it will avoid the likelihood of them dripping onto other foods.
  • Never be tempted to put pre-cooked food in the fridge or freezer while it is still warm, especially near meat and seafood products.
  • Instead, ensure they are rapidly cooled before placing into the fridge/freezer (e.g. by placing in a sealed Tupperware-type container and running under the cold tap).
  • Meat and fish/seafood should be rapidly cooled within 1 to 2 hours maximum before placing in the fridge or freezer once fully cold.
  • Rice is a special case and must be rapidly cooled within one hour before placing in the fridge. This is so as to avoid the build-up of toxins that are particular to rice.
  • For the same reason, rice should only ever be reheated a maximum of once and then only eaten if consumed within 24 hours of being originally cooked.
  • Frozen food is best labelled and dated to better ensure that it is consumed within an appropriate time.

Teach Your Child About Food Safety & Hygiene

It's hugely beneficial if children are taught about safety and hygiene associated with food preparation.It’s hugely beneficial if children learn about food safety and proper hygiene associated with its preparation. Such things are useful life lessons and will help to keep them more safe and free of illnesses and nasty bugs. Teach them by example whenever possible. A great start is to encourage them to thoroughly wash their hands and fingers with warm, soapy water before preparing or eating food. They should also be encouraged to sit down at the table and be in a calm state before eating. This will help to better ensure food does not become contaminated or knocked onto a dirty floor. It will also reduce the chance of the child choking on food.

Food is one of life’s great pleasures and ensuring good hygiene around its preparation will help to keep it that way. Teaching children good hygiene habits will not only help to keep them safe and well, but will also encourage independence and the development of responsibility. Such things are key skills they’ll need as they grow older, particularly when they start school.

Healthy Eating at Little Cedars Nursery, SW16

Little Cedars is a nursery & preschool offering high-quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Ofsted rates Little Cedars Day Nursery as a Good Provider

At Little Cedars Nursery in Streatham, we recognise how important good food and high-quality meals are to children under five. When it’s right, it boosts cognitive function and energy levels, ensures they receive good nutrition as they grow, and boosts their overall well-being. We therefore employ our own in-house chef who prepares fresh, balanced meals for children every day. The menu is varied, accounts for special diets, and uses only the most fresh, high-quality ingredients. Click the following bold link for our guide to healthy eating for under-fives.

A Nursery Place for Your Child in Streatham

To learn more about Little Cedars Nursery in Streatham and explore a possible place for your child, please get in touch:

Apply for a Place Arrange a Visit or Message Us 020 8677 9675

Safety Notice

PLEASE NOTE: These are starter guidelines only — parents/guardians should do their own comprehensive risk assessments. Children should only help to prepare food under close adult supervision. Ensure they keep safe from sharp implements like knives and heat sources like stoves, ovens, and even hot food. There are also other potentially harmful things in kitchens such as chillies, which could get into their eyes if handled inappropriately, and harmful chemicals in things like dishwasher tablets. So, check thoroughly, supervise children, and be alert. In case of an emergency, call 999 to seek urgent medical attention.

 

 

 

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The Dangers of Kissing Babies

The Dangers of Kissing Babies & How Parents Can Protect Them

The natural instinct of many adults is to kiss the new baby of a friend or relative. Yet many are unaware of how potentially dangerous kissing an infant baby can be. Indeed, in the worst scenarios, the child could be permanently damaged or even lose their life. As many adults are simply unaware of such dangers, today’s article exposes the risks that a simple kiss can represent to a newborn or infant baby and why it’s essential for parents to take precautions to protect them.

“A nationwide survey of 2,300 new and expectant parents … found that 54% would let friends and family kiss their newborn baby, unaware of the risk of serious infection.” — The Lullaby Trust∞

Babies Have Immature Immune Systems & Are More at Risk

Immune systems are complex things and, despite babies being passed a level of protection via their mother’s milk, it can take some time before babies’ immune systems are advanced enough to fight off infections that an older child is naturally protected against. In the first few months of a newborn baby’s life, they have immature immune systems and therefore they are far more susceptible to infections than older children and adults. What’s more worrying, though, is that being exposed to certain viruses and microbes can cause irreparable harm to them — and even death.

“Even infections that cause mild symptoms such as a common cold in adults and older children can be life-threatening for babies” — The Lullaby Trust

The ‘Blood-Brain Barrier’

Without getting too technical, the Blood-Brain Barrier (‘BBB’) can be thought of as a thick, semipermeable membrane of special cells that protect the brain. In tandem with allowing oxygen and nutrients to be delivered from the bloodstream to the brain, it helps to retain good things inside it. Importantly, the BBB also helps to keep out germs, diseases, toxic substances, and other potentially damaging impurities from entry into the brain.

The ‘Blood-Brain Barrier’ Takes Months to Mature

Here’s the important thing in respect to babies: in newborn and infant babies, the blood-brain barrier is not fully developed and their immune systems are still being trained. And, although born with a blood-brain barrier, that barrier needs further time to develop as it continues to tighten, thereby protecting the brain more during a child’s early life. That’s incredibly important to grasp because infections in the brain can be potentially catastrophic and especially so for babies under the age of 4 months.

An infection that could cause mild symptoms in older children and adults could be life-threatening for newborns.

What’s the Worst That Can Happen to Compromised Babies?

A baby whose brain is compromised by an infection crossing an immature blood-brain barrier can suffer potentially catastrophic consequences. A brain infection can lead to brain inflammation, brain swelling, brain damage, loss of consciousness, stroke, seizures, epilepsy, and potentially even death. It’s critically important, therefore, to protect children from such potential risks, especially in their first few months and during their first year.

“The younger the baby, the more vulnerable they are to the harmful effects of infection.” — NHS

The Risks from Kissing Babies

So, what has all this got to do with kissing babies? Well, because the BBB in babies and young infants is immature, the risks of infection to the brain are far higher. General germs, viruses and colds are, of course, a concern along with illnesses that cause ill health, diarrhoea or vomiting. However, active cold sores are a particular worry to parents who are aware of the safety issues around kissing babies. That’s because the virus that causes cold sores is actually the herpes simplex∞ virus, which can be passed to the baby through a simple kiss on the head. It’s a very common virus and, indeed, most adults carry the HSV-1 variant of the virus but don’t realise they do. For adults, it causes cold sores but can also cause genital herpes (HSV-2).

“The herpes simplex virus can be passed to a baby through a cold sore if a person has a cold sore and kisses the baby.” — NHS

If infected by neonatal herpes∞, a baby could become seriously ill or even die, particularly if the infection spreads to the infant’s internal organs. This is therefore a serious issue that parents need to be aware of and take measures against. And it’s all the more important in the earliest part of a baby’s life due to the immaturity of their immune system and BBB.

“A baby is most at risk of getting a herpes infection in the first 4 weeks after birth.” — NHS

Cold sore infections are most contagious when the blisters they cause burst, and remain a danger until fully healed. Therefore it’s important never to let anyone with such a condition touch or kiss a baby.

Measures Parents Can Take to Protect Babies

Parents who show signs of infection and any visitors (who could, in theory, be carrying anything) should follow some simple rules to help newborns and young infants stay safer from harmful infections.

  1. Wash hands before touching babies.
  2. Never kiss a newborn baby or infant, particularly on the head, except when you’re their parent or main carer and are in good health.
  3. Even if you are their parent or main carer, avoid kissing them and wash hands before breastfeeding if you have recently been unwell or, of course, if you have any kind of infection.
  4. Parents/carers with cold sore blisters or other herpes-related lesions should cover them whenever they’re around babies.
  5. Parents/carers should alert family members and other visitors about the risks, especially when babies are at their youngest.

“Despite the risk, 63% of new and expectant parents would feel uneasy asking visitors not to touch their baby, worried that they’d offend someone, hurt their feelings, or be labelled an overprotective parent.” — NHS

Telling family and friends why you don’t want them to touch or kiss a baby can feel awkward. However, the risks are huge to babies, so such requests are essential. In view of this, The Lullaby Trust has produced the following video, which can be shared by parents to make communication about this issue less difficult:

With the right approach, it’s possible for friends and family to meet your new baby while taking steps to help prevent infection.

Weekday Childcare for Babies & Under-5s in Streatham

Little Cedars is a nursery & preschool offering high-quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Ofsted rates Little Cedars Day Nursery as a Good ProviderLittle Cedars is a wonderful nursery and preschool in Streatham. We’re recognised as a ‘good provider’ of childcare and early years education by Ofsted and, as such, give babies and children under five a fabulous start in life. What’s more, we also support a wide range of free childcare options for eligible children through several of the Government’s childcare funding schemes. So, do consider us if you are looking for a high-quality weekday childcare service in Streatham or live in nearby locations like Streatham Common, Streatham Hill, Streatham Park, Tooting Common, Tooting, Tooting Broadway, Furzedown, Balham, Norbury or Colliers Wood.

Consider a childcare place at Little Cedars Nursery in Streatham today. Choose an option to get started:

Apply for a Place Arrange a Visit or Message Us 020 8677 9675

SAFETY NOTICE

The information in this post is produced in good faith but should not be relied on as medical advice. Parents should do their own research to gather all the facts. You know your child best so, if you believe they may be unwell, trust your instincts. If you suspect they are unwell or may have an infection, it’s important to seek urgent professional medical advice — for example, from your midwife, health visitor, GP, NHS 111, or hospital A&E department.

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Free Childcare for Children from 9 Months – Now Available in Streatham

Free Childcare for Children from 9 Months – Now Available in Streatham

Childcare funding is now available for eligible children from just 9 months of age.Last year, we announced some radical new childcare funding plans outlined in the Chancellor of the Exchequer’s 2023 Spring Budget. Today, we’re happy to confirm that one of the schemes went live this month (September 2024), meaning several hours of free childcare per week are now available for eligible children and babies as young as just 9 months of age. It will be a great help for eligible families, whose children may now be able to benefit from free childcare hours from 9 months of age right up until they start school. In today’s post, we’ll explain the rules around eligibility, exactly how many free childcare hours babies and children can get, and some of the measures we’ve put in place at Little Cedars Nursery to deliver the expanded childcare service to eligible Streatham families.

How Much Free Childcare Will Eligible Babies & Children Get?

The new scheme we’re talking about today is effectively an extension of the existing ‘15 hours’ scheme for 3 and 4-year-olds of eligible working families. It’s been rolled out this month (September 2024) to eligible children aged from just 9 months and effectively means that some children will now be eligible to receive free childcare hours from 9 months right up until they reach official ‘school age’.

  • Since the start of this month (September 2024), eligible children from 9 months to the age of 3 can now receive 15 hours* of free childcare per week.
  • That joins up nicely with the existing “Universal Entitlement” scheme where all children aged 3 and 4, who live in England, can get 15 hours* of free childcare each week already, thereby taking their free childcare provision right up to school age.
  • Note too that, if your family circumstances fit the same criteria outlined below, eligible children aged 3 and 4 could see their free childcare entitlement increase from the previous 15 hours* to 30 hours* per week under the scheme we highlight today for working families.
  • Next year, from September 2025, the Government’s plan is to also expand the childcare entitlement for children aged 9 months to 3 years to 30 hours* for those who are eligible. We’ll cover how that works separately once it’s available next year.

Children, families and the economy should all benefit from the new childcare funding for children aged 9 months to 3 years.As well as helping families financially, the scheme expansion should help children begin their early years education even earlier, for many, which has been shown to be hugely beneficial to them. The free childcare provision will also help many more women back into the workforce. Children, families and the economy should all benefit.

* For the 15-hour schemes, eligible children can access 570 hours of free childcare per year, or it’s 1140 hours per annum for the 30-hour equivalent. Those hours are usually spread over 38 weeks of the year. However, some providers may allow some flexibility, e.g. fewer hours per week over more weeks of the year. Your specific childcare provider will be able to confirm whether such flexibility is available at their particular setting. At Little Cedars, we will try to accommodate you wherever possible.

Who is Eligible for Free Childcare for Babies From 9 Months?

The revised 15-hour and 30-hour schemes (depending on age) that are now available from this month (Sept 24) apply to children of eligible working families. The three key eligibility criteria for children aged 9 months to 4 years (inclusive) are outlined below.

Both you and your partner (if applicable):

  1. Must expect to earn the equivalent of at least the National Minimum Wage or Living Wage for a minimum of 16 hours per week (on average) during the course of the next three months. That’s currently £183 per week for those over the age of 21 but the figure will be less for those who are younger or in an apprenticeship;
  2. Must not be earning an adjusted net income over £100,000 during the relevant tax year;
  3. Must have a National Insurance number.

(Figures are correct as at September 2024).

Additional rules and caveats apply in certain specific situations including where you/your partner are foster carers, self-employed, starting a new job, earning a non-regular income, have a certain immigration status, are not working and in receipt of certain benefits/support, and others. Find out more about eligibility for the childcare funding scheme here and/or use HMRC’s excellent (and quick!) childcare funding calculator here to see how many free hours your child could be eligible for.

We’re Set Up for the Arrival of New Babies at Little Cedars Nursery, Streatham

Exterior of the new Caterpillars baby room at Little Cedars Nursery, Streatham.

Part of the interior of the new Caterpillars baby room at Little Cedars Nursery, Streatham.

 

Ofsted rates Little Cedars Day Nursery as a Good ProviderLittle Cedars is a nursery & preschool offering high-quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.In readiness for the influx of babies taking up the new funding, Little Cedars Nursery has a brand new baby room. It’s a lovely, warm, homely area for little ones and a couple of photographs are shown above.

So — if you’re an eligible working family in Streatham with a child aged anywhere from 9 months to 4 years of age, we may be able to help with a funded nursery/preschool place. For everyone else, fees are competitive, value for money is high, and the quality of our childcare is hard to beat in the Streatham area.

Interested? Apply for a nursery place at Little Cedars and/or get started with your childcare funding application today:

Apply for a Place Arrange a Visit or Message Us 020 8677 9675

Officially a ‘Good Provider’ of childcare and early years education, Little Cedars is a high-quality nursery for babies and children under five in Streatham. We’re within walking distance of Tooting Common and will also be conveniently located for families near Tooting, Furzedown, Balham, Norbury and Colliers Wood.

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The Big Butterfly Count — Little Citizen Scientists Get Ready!

The Big Butterfly Count — Little Citizen Scientists Get Ready!

The arrival of July brings with it an annual request for young citizen scientists to help in the world’s largest butterfly survey. Adults, teens, younger children and even little ones under five can all play their part. Butterflies are beautiful creatures for children to see and taking part in the survey takes as little as just 15 minutes. This important nature-based activity is also fun, free, and educational, and will help in the conservation of butterflies and the UK’s natural world. With all that in mind, today’s guide tells you everything you need to know about taking part in the Big Butterfly Count for 2024.

What Is the Big Butterfly Count?

Since 2010, the Big Butterfly Count has taken place during the ‘peak butterfly’ period each year in the UK. During the count, thousands of people across the nation spend as little as 15 minutes surveying how many butterflies and day-flying moths they can spot, and of which species. Their findings are then submitted to the Butterfly Conservation scheme so that a detailed picture can be pieced together about butterfly populations across Britain.

“Counting butterflies can be described as taking the pulse of nature and we depend on you, our citizen scientists, to help us assess how much help nature needs.” (Butterfly Conservation)

Why Butterflies?

Butterflies are important to the UK’s ecosystem because they pollinate food crops and themselves form part of nature’s food chain. However, populations of butterflies have declined significantly in recent decades.

“80% of butterflies have declined since the 1970s and we have lost up to 44% of moths in the UK. ” (Butterfly Conservation)

This may be due to factors like habitat loss, climate change, and the use of harmful and indiscriminate pesticides. The decline is alarming from the perspective of butterfly conservation – some species are in real danger of extinction – as well as being a warning barometer for the state of nature overall. By monitoring butterfly and daytime-flying moth populations, experts can get a better idea of the health of biodiversity and the natural environment across Britain and, by doing so each year, identify trends over time. Only through such a widespread and comprehensive approach can measures be put in place to try to fix any problems identified. The Big Butterfly Count is therefore an important and hugely worthwhile activity for children and families to get involved in during July and early August.

When is 2024’s Big Butterfly Count Taking Place?

The Big Butterfly Count itself starts on Friday 12th July 2024 and will run to Sunday 4th August. However, the overall scheme and Big Butterfly Count smartphone app open on the 1st of July so that people can prepare, plan where to spot the butterflies, and so on.

How Can Children & Families Get Involved?

It’s simple for children, families and individuals to take part. It can take as little as just 15 minutes and is totally free.

What to Do

  1. Preparation is the first step. This is made easy for families because all the necessary resources are supplied by Butterfly Conservation, the initiative’s organisers. Download a free butterfly identification chart for your area here. This can be printed out for your child. Alternatively, for those with smartphones, simply download the Big Butterfly Count app (available free on IOS and Android) which incorporates everything you need, all in one place, including additional tools that are both helpful and highly informative.
  2. When you/your children are ready for the count, find a suitable butterfly-spotting location* and count the targeted butterflies and daytime-flying moths that you can see over the course of 15 minutes. This must occur during the period from Friday the 12th of July to Sunday the 4th of August 2024 inclusive. The smartphone app and/or identification chart from Step 1 above will help you identify the species of each butterfly you spot. More details about counting butterflies can be found here.
  3. Submit your findings via the scheme’s website or directly through the smartphone app (please note that, in each case, you will not be able to submit your results until the count is officially open). You can submit your butterfly sightings right up until the end of August and may submit more than one entry.

* Butterflies are more likely to be around when it’s sunny and sheltered, and there are lots of flowers and blossoms in bloom. Another option is to simply attract butterflies to your own garden; explained for children and families here.

 

How to See Results of the Count

Once the event is over (from 5th August inclusive), you can visit the event’s official map, which is interactive. Zoom in on your area to see which butterflies you and others spotted. You’ll be able to filter by species and date and see total butterfly counts and even the number of citizen scientists who have taken part.

Little Cedars Nursery, Streatham

Little Cedars is a nursery & preschool offering high quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Ofsted rate Little Cedars Day Nursery as a Good ProviderAt Little Cedars Nursery in Streatham, our childcare practitioners fully understand the enormous benefits of nature to children. It’s simply transformational, which is why we have outdoor spaces where children are able to sow seeds, tend to plants, and even grow vegetables. Nature teaches them so much and we therefore wholeheartedly recommend children’s involvement in the Big Butterfly Count each year.

First-class Childcare for Families in Streatham, Tooting, Furzedown, & Balham

Little Cedars is a high-quality nursery and preschool in Streatham, also close to Furzedown, Tooting, Balham, Norbury and Colliers Wood. If you’d like to consider sending your child under five to this wonderful nursery, please get in touch today. The setting has the backing of Government-funded childcare schemes for eligible families and a ‘Good Provider’ rating by Ofsted. Please choose an option to get started:

Apply for a Place Arrange a Visit or Message Us 020 8677 9675
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Starting School in Reception Year: Frequently Asked Questions

Starting School in Reception Year: Frequently Asked Questions

If you have a baby, toddler or preschooler, you’ll soon need to think about them starting school. The rules around starting school in England can be confusing at times, so today we take a look through commonly asked questions around the topic to clarify matters. For instance, at what age do children in England legally have to begin school? Is ‘Reception Year’ the same as Year 1 (no, by the way), and is attending Reception Class even compulsory? All these questions and many more are answered in today’s post. Click any question to reveal the answer.

Reception Year is the year most children in England, aged from 4 to 5, start school. It’s a kind of ‘in-between’ year, coming after nursery/pre-school, but before primary school ‘Year 1’. Although Reception Year takes place at primary school, it’s the final year of the Early Years Foundation Stage (EYFS) and continues to use a primarily play-based learning approach. However, once Reception Year is complete, children move to Year 1 and begin the Key Stage 1 (KS1) curriculum, a more adult-led, formal learning approach by topic.

Reception Year is also referred to simply as ‘Reception‘ as well as being known as Year R, Year 0, or FS2 (for Foundation Second Year).

No — as outlined above, Reception Year is the year that precedes Year 1 so, numerically speaking, is Year 0 (see the question above for additional naming variants).

The general consensus is that children who attend school in Reception Year benefit hugely. Having attended Reception, reading, writing, numeracy, social skills and many other abilities will have improved. Studies show that longer-term academic outcomes, including GCSE grades, are improved. Even children’s likely earnings will be higher later on as adults — such is the positive effect of a good Reception Year education.

Attending school in Reception Year is not compulsory, but is a great way for children to transition from preschool to school and to gain extra teaching. As such, it is something that the UK Government’s Department of Education (DfE) believes children should not miss out on.

Children who go into Reception Year are usually aged between 4 and 5. However, there are occasional exceptions. An example would be where a child aged 5 has missed Reception – for whatever reason – and their parents have later made a successful application for their admission to Reception “outside of the normal age group”.

The law states that children reach Compulsory School Age on the earliest of the 31st of the August, December, or March which arrives on or after they reach the age of 5. They would then usually start school in the September term that follows (being the start of the nearest full school year).

That said, most children begin school earlier, at the age of 4, as we’ll see below.

Yes. Despite the compulsory school age for full-time education in England being five, most children actually start school at the age of four. The majority of them will start in ‘Reception Year’ in the September term that follows their fourth birthday. However, whilst still four, they can attend part-time, full-time, or even part of the way through the year. Indeed, some schools have a staggered system for 4-year-olds joining Reception Year, starting them part-time at first. Others, however, require full-time schooling right from the start.

Yes*, for what are known as ‘Summer born’ children. That’s if your child’s birthday falls somewhere during the period 1 April and 31 August and, for example, you feel they are not ready for the challenges of school while they’re still 4. In such a scenario, you can defer their start until they’re five — in accordance with Compulsory School Age rules outlined earlier. Learn more about delaying your child’s school start here.

* Different rules apply to children who are subject to an Educational, Health & Care (EHC) plan.

If your child doesn’t start school until they’re five, local authorities and schools will decide whether such children should start in Reception Year (a year later than most of their peers of the same age) or go straight into Year One with children of the same age. It all comes down to what they feel would be in the child’s best interests, taking into account any special circumstances or special needs. Parents can, however, make a request for such children to start school in Reception Year as opposed to Year 1 and this is known as ‘requesting admission out of the normal age group‘.

This is a tricky area because, on the one hand, the Government’s official view is: “… it is usually not in a child’s best interests to miss the teaching that takes place during the Reception Year, and … it should be rare for a child to start school in year 1.” However, on the other hand, the usual ‘default’ for children starting school at the age of 5, whose parents have not made a request for admission out of the normal age group, is that they would usually go straight into Year 1 — i.e. with children their own age.

Irrespective of whether your child begins school at the age of 4 or 5, you need to apply for a place when they are still 3, or at the very latest when they have just reached the age of 4. More details about applying for school places are available in this guide.

If you live in England*, your local authority is responsible for education in state-funded schools. Click here to find the right local authority for your area and then navigate to the relevant schools section of their website. This will contain a whole host of information usually including a school search function, term dates, eligibility requirements, how to apply for a school place, plus a wealth of additional school- and education-related information.

Try to visit any contenders — most will have open days. Also, check Ofsted reports and school performance tables and try to speak with parents whose children have attended to gain some insights.

* Scotland, Wales and Northern Ireland have different processes. (∞).

You can alternatively pay for your child’s education through a private (‘independent’) school by making enquiries directly with them. Research to find them online, try a search engine or ask around for recommendations.

Like state-funded schools, independent schools are also inspected and reports will be available through whichever organisation inspects them (about half of them are through Ofsted).

In many cases you can, if you so decide, teach your child at home instead of sending them to school. This is known as ‘Elective Home Education’ (EHE). If going this route, your child must be receiving a suitable, efficient, full-time education and be doing so from the age of five. You can school them at home full-time, or educate them part-time at home and the other part at school, although some schools may not allow part-time school placements.

However, there are some scenarios where it’s not possible to school your child at home. Examples may include some children who are party to a ‘School Attendance Order‘, some children with SEN attending special schools, and children who have been deemed by the local authority not to be receiving suitable home education.

More information is available here.

By law, schools must publish certain information on their official websites and this includes a special educational needs (SEN) information report. This must explain their individual policies in regard to eligibility and arrangements for children who have special educational needs and disabilities.

If you would like to suggest any additional questions on the topics of starting school and Reception Year, please let us know using the middle button below; many thanks.

Little Cedars is a High-Quality Nursery in Streatham

Little Cedars Day Nursery provides first-class weekday childcare services in Streatham

Little Cedars is a nursery & preschool offering high-quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Ofsted rates Little Cedars Day Nursery as a Good ProviderLittle Cedars is a wonderful childcare nursery located in Streatham in London’s SW16 area. As you can see via the logo on the left, we are rated by Ofsted as a ‘Good Provider’, so you know your baby, toddler or preschooler will be in safe and caring hands. We’ll ensure they receive the very best care and an early years education that will help them become the very best version of themselves. In this way, they’ll be school-ready by the time they leave us to begin in Reception Year at primary school.

To further explore the chance of a childcare place for your child at Little Cedars Nursery, please get in touch using an option below:

Apply for a Place Arrange a Visit or Message Us 020 8677 9675
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