Tag Archive for: Balham

Get Buzzing for World Bee Day! Activity Ideas for Children Under 5

World Bee Day is a wonderful and worthwhile event for children, including under-fives, to get involved in each May.May’s World Bee Day is a wonderful and very worthwhile International event. It’s also one that’s perfect for children, including under-fives, to get involved in. Not only does it raise families’ awareness of the importance of bees and pollinators, but it’s also a great opportunity to introduce little ones to some of nature’s adorable little creatures and get them more interested in the natural world. Nature is fabulously good for children, benefiting them in a myriad of different ways, so creating a buzz around World Bee Day is sure to be fun, educational, and hugely beneficial to children. With that in mind, today’s post explains more about World Bee Day and activities that children can take part in to celebrate the event.

What is World Bee Day?

World Bee Day arrives on the same date each year — the 20th of May.World Bee Day arrives on the same date each year — the 20th of May. The annual event celebrates bees and other pollinators and the important role they play in the world. Without them, there would be no food crops, fruit, vegetables, or nuts, leaving animals — including humans — in real mortal danger. The event also raises awareness of the plight and dwindling numbers of bees and other pollinators around the world, shining a spotlight on ways to reverse their decline.

So, by drawing children’s attention to bees, they’ll learn more about bees and pollinators, more about nature, where food comes from, and how human practices impact the natural world. Such a focus is a great way to both educate and instil in them the need to look after nature and all its flora and fauna. After all, today’s children are tomorrow’s stewards of this precious planet.

How Can Children Get Involved in World Bee Day?

There are many ways to create a buzz and get children involved in World Bee Day, so read on to discover some excellent bee-related activity ideas for under-fives below.

Create a Bee-Friendly Garden

A fabulous way for children to get involved in World Bee Day – and to help bees – is to make a bee-friendly wildflower garden.Children naturally take to planting seeds, tending seedlings as they grow, and watering plants and flowers. That’s great because it gives many opportunities for children to make gardens wildlife-friendly in readiness for World Bee Day each year. They can sow wildflower seeds, water existing flowers and bulbs in the garden, or even plant some low-cost flowers or seedlings in pots for the family’s windowsills, patio, balcony or garden. And, when flowers are blooming in May, the bees and pollinators will come! Whether it’s honeybees, bumblebees, or other pollinators like hoverflies, each one is adorable and a delight for children to see.

TIP! Bees love brightly-coloured flowers including those which are yellow or white. However, they are particularly attracted to those which are blue, purple, violet, and ultraviolet.

Teach Respect & Empathy

Remember to teach respect and empathy; bees are busy little things, going about their business, so it’s important for children to look but not touch. Encourage children to watch them and not disrupt their lives — they have feelings, their own lives, and incredibly important jobs to do after all.

Make a Bee Oasis

During hot days, bees can get very weary and can therefore sometimes be seen on the ground motionless as if they’re dying* or ill. Often they’re simply exhausted from all their hard work, flying in hot weather, and might also be dehydrated. To help bees avoid getting to this stage, children can put out little saucers (like those that go under flowerpots) with shallow water in them. They can simply be placed on flowerbeds and lawn edges close to the flowers that bees visit to collect nectar. However, it’s essential to include stones or small rocks that protrude from below the waterline into the air above. Bees, along with other pollinators, will then be able to use these to land on, crawl along, and sip at the water’s edge. The stones or rocks are also useful as an escape route should they accidentally end up in the water — bees can’t swim!

* Also learn how you can help a bee that needs reviving with sugar water here.

Take Children on a Bee-Spotting Walk

See which types of bees children can spot on a bee-spotting walk.Wherever there are flowers, children will find bees, particularly if the flowers are brightly coloured and fragrant. A walk around the local neighbourhood, park, or natural open spaces will be both great exercise and an opportunity for little ones to spot some lovely bees and pollinators. Getting outdoors (appropriately supervised* and dressed) is beneficial to children in many ways, and a bee-spotting walk will be a simple way to introduce them to these important and cute little creatures. Can they spot a bumblebee? Can they spot a bee collecting nectar in their leg pouches (also known as pollen baskets or corbiculae)? Which type of bees are they seeing? Can they tell the difference between a common wasp (generally with yellow stripes) and a honeybee (generally with brown stripes)? And do they like the smell of some of the beautiful flowers that they’ll see on their bee walk? Such an activity is a delight to the senses!

Teach Children the Bee Waggle Dance!

The bee 'waggle dance' explained.Honeybees dance! Did you know? When they want to communicate the discovery of a source of nectar to other bees in their colony, they will do what’s called the ‘Waggle Dance’. It’s a real thing! Scientists have studied the dance and have discovered that it tells other bees the direction, quality, and distance of the new food source from the hive. It consists of a wiggle while walking forward in the direction of the food source. The number of repetitions and specifics about the wiggles give other bees clues about the distance, location, and quality of the food source. They’ll then know which direction to head in and how far they’ll to need to fly. The accompanying video explains more. Inspired by this, why not encourage children to do their own waggle dance to music?

Create Bee Art!

There are many different ways for children to create bee-inspired arts and crafts.If the weather is unsuitable for outdoor activities, one of the easiest bee-related activities that children can take part in is making bee art. They can try drawing bumblebees, flowers, and hives with pencils, pens, or markers. Alternatively, they can get even more creative using paints or collages. Cutting up coloured tissue paper shapes and making bee-related images using appliqué is sure to be fun and impressive (child-safe scissors being used by parents or under super-close supervision). Parents can perhaps cut out any tricky shapes for the youngest children and then help guide them as they glue bee, flower, or hive elements into place.

Bee Crafts!

Bee art can be taken a step further by extending the creativity to 3D models and shapes.Bee art can be extended further by creating three-dimensional models and shapes. With a little help from parents or older siblings, even children under five can take part. They will enjoy sticking shaped paper or cardboard pieces and other recycled materials into place to form three-dimensional bees and flowers. Useful materials for such models could be things like corrugated card, tissue paper in various colours, coloured pipe cleaners, fabric, kitchen roll cores, paper plates and cups and, of course, coloured paints to decorate the final piece. Such creations can be as simple or complex as families like. This is a great activity to boost fine motor skills and hand-eye coordination!

Bee Fancy Dress

Bee fancy dress can be fun for children under five on World Bee Day!Children can get into bee-inspired fancy dress while doing their waggle dance! Striped clothes will help. Perhaps parents can help them make wings from card or material and shaped wire. Some antennae should not be too difficult to make from a headband, some pipe cleaners and some homemade pom-poms or foam balls from a craft shop. Children will love such creativity and the fun that ensues with friends once they’re all dressed up!

Create a Buzz About World Bee Day This May!

Create a buzz about World Bee Day this May!The bee-related activity ideas suggested in today’s post will be a fabulous way to introduce children to these magical little creatures, the wonderful work they do for us and the planet, and the measures little ones can take in their own lives to improve the plight of the natural world. The activities will also be fun and educational — indeed supporting many areas of the EYFS — and allow children to benefit from the enormous number of ways that nature can help them. From greater well-being and lower stress levels to greater focus and improved grades, nature is amazing for children and adults alike. What’s more, spending time around bees and nature will help children become more ecologically conscious, give them a sense of empathy and responsibility, and live more sustainably as they grow older. We wish everyone a happy World Bee Day this May.

Lessons from Nature at Little Cedars Nursery, Streatham

Ofsted rates Little Cedars Day Nursery as a Good ProviderLittle Cedars is a nursery & preschool offering high-quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.We know how important nature is to children at Little Cedars Nursery in Streatham and that’s why the setting has its own planting and vegetable area for the children. Nurturing flowers, growing fruit and vegetables and tending plants will teach children a lot about the natural world, the importance of taking responsibility for other living things under their care, empathy, and where food comes from. Such activities also give them new knowledge, new skills, and a sense of achievement. They’re just one element in the full spectrum of early years learning and development opportunities at Little Cedars.

Get in touch today if you’d like your baby or child to visit Little Cedars Nursery — it’s by far the best way to see how well they will fit in. We can show you both around, answer questions, and tell you more about nursery places here in Streatham.

Little Cedars Nursery in Streatham is designated a ‘Good Provider’ by Ofsted and supports childcare funding for eligible children from 9 months of age. Located in Streatham close to Tooting Common, it will be a convenient choice for those living in and around Tooting, Furzedown, Balham, Norbury and Colliers Wood.

* Young children should be supervised at all times when exploring or playing outdoors. Read our safety tips for outdoor play for more ways to keep them safe outdoors.

Congenital Toxoplasmosis: Information for Expectant Parents
With a new baby on the horizon, pregnancy is often a time of excitement and anticipation. However, it is often also a time for heightened awareness around health and safety matters — and rightly so. Indeed it’s instinctive to want to protect both the expectant mother and the unborn child. While many expectant parents are familiar with common pregnancy risks, one lesser-known yet serious threat is congenital toxoplasmosis. This parasitic infection can have devastating consequences for unborn babies. In today’s post, we’ll explore what congenital toxoplasmosis is, the risks it poses, and practical steps pregnant women and families with young children can take to minimise exposure.

What is Congenital Toxoplasmosis?

Toxoplasmosis is an infection that’s caused by the parasite Toxoplasma gondii. While the infection is often harmless and asymptomatic for healthy adults, it becomes particularly concerning when a pregnant woman contracts it, as the parasite can cross the placenta and infect the developing baby. This is known as congenital toxoplasmosis.

How Common is Congenital Toxoplasmosis?

According to the pregnancy and baby charity Tommy’s, approximately 350 people are infected by toxoplasmosis each year in England and Wales. So, the chances of infection during pregnancy are small. However, this article is inspired by a real-life case where such an infection occurred during pregnancy. Sadly, the adverse effects for the child were severe and permanent.

What are the Risks to Unborn Babies & Young Children?

The timing of any exposure to the Toxoplasmosis gondii parasite during pregnancy affects both the risk of transmission and the potential severity of the effects on the foetus/child. While the transmission risk is lower during early pregnancy, the possible adverse effects for the developing foetus are much more severe. Conversely, the risk of transmission to the child is higher in late pregnancy but the potential effects may be milder or appear later in their lives. Depending on the timing, therefore, the risks to the child could be anything from mild effects that appear later in life to something as severe as brain abnormalities, eye damage, or even stillbirth. Other potential effects include seizures and neurological issues, miscarriages, hearing problems, learning disabilities and more. It is therefore incredibly important for expectant families to understand how to avoid toxoplasmosis infection.

“If you get toxoplasmosis while you’re pregnant it can cause miscarriage. If it spreads to your baby it can cause serious complications.” — NHS

How Pregnant Women Can Reduce The Risk

Preventing toxoplasmosis during pregnancy is crucial. Here are key measures expectant mothers should take:

Food Safety

  • Avoid touching and/or eating raw or undercooked meat, especially lamb, pork and venison.
  • Avoid touching and/or eating cured/dried/smoked meats like salami, Parma ham etc.
  • Avoid handling and/or eating raw or undercooked oysters, clams and mussels.
  • Ensure that fruit and vegetables are thoroughly washed.
  • Avoid unpasteurised dairy products that may carry the parasite, especially those containing unpasteurised goat’s milk.
  • Wash hands, kitchen surfaces, and utensils, especially after handling uncooked meat or indeed any of the above.

Pets & Animals

  • If you are pregnant and own a cat, avoid changing the litter box yourself. If that’s not possible, ensure that you wear protective gloves while doing so and thoroughly wash your hands once you’ve finished.
  • Consider keeping pet cats indoors during pregnancy to prevent them from hunting infected rodents or birds.
  • Don’t give pet cats uncooked or undercooked meat.
  • Avoid contact with sheep, especially pregnant sheep and lambs.

Hygiene and Environmental Care

  • Always wash your hands after gardening or handling soil.
  • Wear gloves while gardening or handling sandboxes (sandpits may be contaminated with cat faeces).
  • Ensure meat is cooked to safe and sufficiently high temperatures.

Protecting Young Children from Infection

For families with toddlers and young children, it’s important to maintain hygiene practices to reduce exposure:

  • Teach children to wash hands after playing outdoors, handling pets, and before eating.
  • Cover outdoor sandpits to prevent contamination by neighbourhood cats.
  • Ensure family meals follow proper food safety guidelines.

The Cat Myth

Many who have heard of toxoplasmosis believe its cause is linked primarily to cats. While cats are a host for Toxoplasma gondii and it can be contracted through contact with their faeces, they are not the most common way people get infected. Most often, contaminated food (such as undercooked meat, unwashed vegetables, or contaminated water) is the primary source of infection. Pregnant women should therefore be cautious about handling soil, raw meat, and unpasteurised dairy — not just cats. The NHS itself says:

“You cannot catch toxoplasmosis from stroking a cat, having a cat as a pet or from coming into contact with someone who’s got it.”

Stay Vigilant

Congenital toxoplasmosis is a serious but preventable condition. If they take the proper precautions, expectant mothers and families with young children can significantly reduce their risk of infection. Awareness and education are crucial, so feel free to bookmark and share this information with loved ones to help protect future generations. Learn more about toxoplasmosis and its symptoms here.

Little Cedars Nursery, Streatham, London SW16

A high-quality childcare service for your child at Little Cedars Nursery in Streatham

Little Cedars is a nursery & preschool offering high-quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Ofsted rates Little Cedars Day Nursery as a Good Provider

Little Cedars Nursery is a first-class nursery and preschool in Streatham in London’s SW16 postcode. The childcare setting offers high-quality weekday childcare for babies, toddlers, and children under five and opens virtually all year round. All major childcare funding options are supported and the nursery has ‘Good Provider’ status from Ofsted.

Find out more about Little Cedars Nursery in Streatham by choosing a button below. We’re here to show you around, answer questions, and welcome your child to this wonderful Streatham nursery.

Spring Nature Hunt Activity for Children - with Free Reference Poster!

Spring arrives in March* every year and most would agree that it’s a relief to leave winter behind! All the signs are that it’s gradually beginning to get warmer. Plants and animals know this too. So, as the new season progresses, more and more of them can be seen by those who venture outdoors. From sprouting snowdrops, crocuses, and daffodils to the reappearance of bumblebees, butterflies, and migrating birds, the signs of spring are there for those who look. With that in mind, today’s post is a Spring Nature Hunt Activity for children to take part in. With it comes our nature hunt reference poster, which is part of a series that’s all free to download. Why not print it out for your children and encourage them, under supervision, to get outdoors and enjoy the spring sunshine? See how many of the 20 wonderful signs of spring they can spot! This activity will be a fun adventure that not only opens children’s eyes to the natural world but also gives them access to the profound benefits of spending time in nature. Nature is incredibly good for children and adults alike, so this is a wonderful opportunity for discovery, greater well-being, personal development and an antidote to the season we’re leaving behind. Step into spring with your little ones today and enjoy!

*When is the First Day of Spring?

There is often confusion over when, exactly, the season of spring begins. This is not surprising given that there are 2 official definitions of the first day of spring for those of us in the Northern Hemisphere:

  • Using the meteorological calendar, spring begins on the first day of March and ends on the last day of May — simple! However, most of us more commonly recognise the second definition, which we explain below.
  • Using the astronomical calendar, spring begins on the spring or ‘vernal’ equinox. That is the first day of the year in which both the day and night are of equal length, i.e. 12 hours each. The date of this event is not always the same each year as it all hinges on the position and tilt of the planet in its orbit around the sun. For 2025, the spring equinox — and therefore the first day of spring according to the astronomical calendar — begins on the 20th of March.

Your Free Spring Nature Hunt Reference Poster

Left- or right-click the preview image below to view or download in high-resolution PDF format. We suggest printing it out in colour with the highest quality paper and settings for the best results. The PDF can be printed as large as A3 or reduced to A4 or A5 if preferred. Once printed out, perhaps allow children to take a copy as a reference on outdoor trips, or display it on their bedroom wall.

Preview of the Spring Nature Hunt activity poster - free to download.

Getting Closer to Nature at Little Cedars Nursery, Streatham

Ofsted rates Little Cedars Day Nursery as a Good ProviderLittle Cedars is a nursery & preschool offering high-quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Children at Little Cedars Nursery in Streatham have ample opportunities to get close to nature. Our early years practitioners ensure they have regular access to enjoy and learn from the natural world— we know how important it is for them. The nursery/preschool is located close to the natural open spaces of Tooting Common and has its own planting area for children to enjoy. There, children look after seedlings and plants and even grow their own vegetables, which they can harvest when ready. Children instinctively love being close to nature as it’s fun, adventurous, character-building and educational. What’s more, it teaches them new skills, more about the world, where food originates, and the importance of taking responsibility for other living things. These are huge life lessons that illuminate the circle of life and a little more about their place in the world.

If you have a baby, toddler, or preschool child under five, why not explore a place for them at Little Cedars Nursery — we’d love to hear from you!

Little Cedars is a wonderful nursery in Streatham, London SW16. Ofsted rates the setting as a Good Provider in all categories, so you can be sure your child will be safe, well cared for and nurtured by professionals who have their best interests in mind. As well as serving those in Streatham, Streatham Hill and Streatham Common, Little Cedars Nursery may also suit families from Tooting, Furzedown, Balham, Norbury and Colliers Wood.

Outdoor Safety For Kids

Children, especially the young, require appropriate adult supervision and vigilance at all times when playing and exploring outdoors. For more information about the safety of children outdoors, check out our Top Tips for Outdoor Safety for Kids.

World Book Day Fun for Under-Fives

World Book DayChildren of the UK, it’s time to get ready for World Book Day! Arriving in early March, it is a wonderful annual event where children across the nation get to immerse themselves in books, storytelling, and other book-inspired activities. Such activities are incredibly important for children. Did you know, for example, that children who regularly read for pleasure are happier children who also go on to have greater success in their lives? This uplift is even more significant for children from disadvantaged backgrounds. Such is the power of reading for little ones! With all this in mind, today’s article outlines more about World Book Day and why it’s so important. It also suggests some activities that children and families can take part in to celebrate this year’s event.

“World Book Day improves children’s life chances, particularly those growing up in disadvantage and inequality, by encouraging reading for pleasure.” — World Book Day® Impact Report 2024

Why World Book Day is So Important to Children

Reading with children in their early years can help boost language skills by 8 months — before they're even five!World Book Day arrives each year on the first Thursday of March. So, for 2025 it’s celebrated on the 6th of March, then in 2026 it’s on the 5th, for 2027 it’s the 4th, and so on. Organised by the charity of the same name, the core mission of World Book Day is “to promote reading for pleasure, offering every child and young person the opportunity to have a book of their own.” The reason is simple: a life-long love of reading for pleasure results in improved life chances. It’s incredibly powerful for children of all ages, as indicated in the following findings from the Organisation for Economic Co-operation & Development:

“Reading for pleasure is the single biggest indicator of a child’s future success – more than their family circumstances, their parents’ educational background or their income.”

The National Literacy Trust, BookTrust and others also came to similar conclusions:

“Evidence … shows that reading enjoyment and literacy levels are associated with educational attainment and employability skills as well as health, social, emotional and intellectual benefits.”

How to Encourage Children to Love Books

Children said that being able to choose what to read, when to read, and where to read were crucial factors to their enjoyment.The World Book Day® charity published a 17-page impact report for the event that took place in 2024. One of the key findings was that something needed to be done to stop the significant drop in children reading for pleasure. Otherwise, children would be missing out on some profound benefits. The report concluded that there had been several reasons for the downward trend. For example, 20% of children said they felt judged for what books they read. Some said that reading felt more like a chore or ‘work’ because the books were foisted upon them by adults. Just over 8% of children simply didn’t have access to any books at home. Of those that did, over a third said they had no choice over what they read.

However, after asking the children what would make reading better, the conclusion was that being able to choose what to read, when to read, and where to read were crucial factors in their enjoyment. Being given the freedom to read in other ways also played a role; for example, some wanted access to audiobooks, graphic novels, and other non-standard book types. From this, a new approach was devised and World Book Day organisers have adopted it this year. It’s called ‘Read Your Way’ and is proving to have positive results.

Employ the ‘Read Your Way’ Approach to Reading

This new theme has six key components, each helping to increase children’s enjoyment and regular uptake of reading:

  1. Read to/with children regularly;
  2. Help children find time to read;
  3. Ensure children have books at home as well as at school/nursery etc.
  4. Make reading fun for children;
  5. Ensure children get to choose which book(s) they read;
  6. Ensure children have trusted help when choosing a new book.

Books for World Book Day

In the UK, children under 18 are eligible to receive a £1 book token through the event.In the UK, children under 18 are eligible to receive a £1 book token through the event. This can be used to buy a special World Book Day title or go towards another book (more information is available here). World Book Day is therefore the perfect time to encourage children to read books – or, of course, to read in tandem with parents/carers if they’re not yet old enough to understand printed words. Greater success is likely, though, if the ‘Read Your Way’ approach, outlined above, has been employed. So, for example, by allowing a child to choose the book, when to read it, and where to read it. And they don’t have to stick only to World Book Day because every day is a great day for children to benefit from reading!

Activity Ideas for Under-Fives

While many schools and childcare settings arrange activities for children on World Book Day, families can also organise their own. Consider these fun and simple ideas to get you started:

Visit a Library or Bookshop

Many local libraries take part in World Book Day each year by organising storytelling sessions, book-themed activities, and fancy-dress fun for local families. So, perhaps check what’s on near you. A special trip to a local bookshop is also a great idea for World Book Day, especially if your child has one of the event’s book tokens and the bookstore is a scheme participant. Make it an event, let your little one pick out a book, and it can become a truly special experience for them.

Dressing Up for Story Time

Children will love dressing up as their favourite book character! It doesn’t have to be complicated — a red top for Little Red Riding Hood, a black sheet or tablecloth for Harry Potter’s robe, or a stripey t-shirt for Where’s Wally can be effective as a little one’s costume. Then, snuggle up and read their chosen book together.

Creating a Cosy Storytelling Nook

Setting up a storytelling nook with your child is a wonderful way to encourage regular reading.A storytelling nook or corner is also a wonderful addition to a child’s home. Part of the fun is setting them up with your child, so they’re cosy and comfortable. Cushions, warm rugs, and child-safe LED candles give a bit of atmosphere and perhaps blankets can be stretched over a frame or furniture to create a snug teepee or den. Once complete, you and your child have somewhere welcoming and comfortable to read stories together. Follow the bold link to learn more about this magical idea.

Interactive Storytelling

Make books come to life with silly voices, props, and actions. These give stories a realistic slant as well as making them interactive — and great fun! For example, whispers can add suspense, scary voices can add tension, and well-placed silly voices can add a bit of humour!  Perhaps go a step further and act out scenes with your child after reading sessions.

Sensory Play Inspired by Books

Stories can also be brought to life with hands-on sensory activities. For example, the book The Very Hungry Caterpillar could inspire a home fruit-tasting session! Let your child try different fruits and talk about their colours, textures, and flavours. Harry Potter books or Room on the Broom could inspire playful potion-making. Children could mix coloured water, glitter, leaves and all sorts of (safe) things for a magical potion play session!

Book-Themed Arts & Crafts

Books and stories can really inspire children’s creativity. So, why not harness that instinct and get them busy with some book-inspired crafts? Some easy creative ideas include making a DIY bookmark with stickers and drawings, creating a simple puppet of a story character, designing and decorating a mini picture book together, or even creating stories together that the children can illustrate.

Get Siblings Involved

If your child has older siblings, they can read aloud to their younger brother or sister, act out a story together, or even write their own book. Encouraging them to share their love of reading encourages little ones and makes the day even more special.

These are just a few ideas for families celebrating World Book Day. Be sure to check out the family activity ideas on the World Book Day website for even more ideas.

World Book Day is a fantastic way to introduce children to the joy of books, but why stop there? Reading with children is incredibly beneficial to them, so keep the reading fun going all year by making stories a daily part of playtime and bedtime. Happy World Book Day!

Little Cedars Day Nursery, Streatham

Ofsted rates Little Cedars Day Nursery as a Good ProviderLittle Cedars is a nursery & preschool offering high-quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Today’s article was brought to you by the team at Little Cedars Nursery in Streatham. This wonderful nursery and preschool in London SW16 provides high-quality weekday childcare virtually all year round. It is rated as a Good Provider by Ofsted and supports funded childcare for eligible children under five including babies from just 9 months. Being located in Streatham, close to Tooting Common, means it may also be a convenient choice for families in Tooting, Furzedown, Balham, Norbury and Colliers Wood.

Get in touch today to explore a possible nursery place for your baby or child under five — we’d love to hear from you and would be happy to show you around on a guided visit with your child:

World Wildlife Day Activities for Children Under 5

World Wildlife Day - 3 MarchFamilies: get ready for World Wildlife Day! On 3rd March each year, we celebrate UN World Wildlife Day, an important event that is all about protecting nature’s flora and fauna. At nursery age, little ones are naturally curious and eager to learn more about the world around them. World Wildlife Day is therefore the perfect opportunity to inspire a greater love for nature and wildlife in our young. Exploring the wonders of plants, trees, and the animal kingdom teaches them more about the world and also helps children develop key skills like language, creativity, and empathy. Whether through outdoor play or wildlife-themed activities, engaging with nature’s wildlife can therefore create valuable early learning experiences. With that in mind, today’s post outlines some simple activities that children, including those under five*, can take part in to celebrate World Wildlife Day. We also highlight some of the benefits of nature to children towards the end of the post.

Wildlife-Themed Activities for Nursery Children

Getting outdoors is the best way to see wildlife, especially if your family lives near a park or the countryside.Getting outdoors is the best way to see wildlife, especially if your family lives near a park or the countryside. Rambles, picnics, and simple walks are all obvious options and, of course, wildlife sanctuaries are a good choice if you have one nearby. That said, while such outdoor options are amongst the best ways for children to connect with nature, sometimes they’re simply not possible. However, when that’s the case, there are plenty of other possibilities including bringing the wonders of wildlife into your nursery, home, or garden. Here are some engaging, age-appropriate activities that will allow children to take part in World Wildlife Day whatever their circumstances:

Animal Mask Craft

Encourage little ones, under supervision, to make their favourite animal masks using paper plates, paint, and string. Children will love the finished result! What’s more, they are sure to take on the characters of animals once they wear their creations, for example, with a roar from behind a tiger mask. Not only does this activity spark creativity, but it also allows children to role-play, learn about different creatures, and immerse themselves in different imaginary scenarios.

Wildlife Art

Drawing wild animals, plants and birds will be a popular activity, especially around the time of World Wildlife Day.Most children naturally take to drawing, so encouraging them to draw wild animals, plants and birds will be a popular suggestion, especially around the time of World Wildlife Day. For example, they could try drawing British mammals like rabbits and squirrels, jungle animals like elephants and tigers, or sea creatures like dolphins and whales. To make it easier, perhaps give them some visual reference to inspire them. They could choose from a variety of media, be it pencils, crayons, paints, or collages — or something entirely different. Playdough or salt dough models are also an option. Children naturally love to create and, once complete, perhaps display their pieces to encourage future progress.

Wildlife Spotting

Wildlife is all around us, even in cities like London. From pigeons, robins, bats and urban foxes to ladybirds, millipedes and ants, there are lots of creatures to see if you know where to look. To help with such activities, check out our free, downloadable wildlife reference sheets. We have one for birds, another for mammals, one for minibeasts and a lovely one for butterflies. They’re all totally free – simply download and print.

Wildlife Story Time

Reading books about wildlife will introduce children to new animals and habitats.Reading books about wildlife will introduce children to new animals and habitats. Great options for younger under-fives include ‘Dear Zoo’ by Rod Campbell and ‘Brown Bear, Brown Bear, What Do You See?’ by Bill Martin Jr. (author) and Eric Carle (illustrator).  Also, of course, children and families have the option to tell each other made-up stories. They’re a great way to encourage creative thinking and can be approached in a number of different ways. For example, a parent could tell a story first to give the child an idea of how to approach storytelling, or one family member could start the story and then another could make up the next part and so on. In this way, the story would evolve in surprising and unpredictable ways!

Bird Feeder Fun

There are lots of easy ways to make bird feeders with your children.Try making some simple bird feeders with your children. There are lots of easy ways to make them as outlined in our dedicated guide, bird feeder ideas for children. Hanging these outside allows children to observe birds up close and learn to recognise different species. What’s more, children will adore it when birds come to visit their creations. That said, teach children to be patient; birds can take a while before they begin to trust anything new.

Animal Yoga

Turn movement into learning by encouraging children to mimic animal movements. For example, they can hop like a frog, prowl like a cat, bounce like a kangaroo, or try to slither like a snake. Such activities will be fun and help them develop strength, coordination, and body awareness.

Nature Scavenger Hunts

A nature scavenger hunt is an activity that builds children's observation skills, gives them deep insights into nature, and instils in them a better appreciation for the environment.Create a simple scavenger hunt using pictures, words, or our free nature hunt sheets to encourage children to find different natural objects like leaves, feathers, and pine cones. This activity builds children’s observation skills, gives them deep insights into nature, and instils in them a better appreciation for the environment. Currently, free reference sheets are available for an autumn nature hunt, a winter nature hunt, and a leaves scavenger hunt. Also check out our Exploring Spring with Under-5s activity idea, which is a similar concept (new reference sheet to follow later this year).

Sensory Nature Play

Fill a tray with natural materials like leaves, pine cones, wheat ears, and sand, and let age-appropriate children explore the different textures. You could even play a game where they close their eyes and try to guess what they’re touching. This hands-on experience aids sensory development and fine motor skills while also encouraging children to appreciate the finer details of natural things.

Wildlife-Themed Songs and Rhymes

Another simple way for under-fives to celebrate World Wildlife Day is to sing songs and rhymes about animals. Examples include 5 Little Ducks Go Swimming One Day, Incy Wincy Spider, Baa Baa Black Sheep, Mary Had a Little Lamb and Old MacDonald Had a Farm. This activity helps reinforce language development and introduces children to different wildlife in a fun and engaging way.

Simple Science with Plants

Engage children with easy science experiments, like planting seeds and watching them growEngage children with easy science experiments, like planting seeds and watching them grow or observing how water moves through a flower’s stem using food colouring. Such activities are fascinating for children and help them understand basic biological concepts in an interactive way.

The Benefits of Connecting Young Children with Nature

Spending time in nature or learning about wildlife isn’t just fun—it has incredible benefits for early childhood development.Spending time in nature or learning about wildlife isn’t just fun—it has incredible benefits for early childhood development. To harness such benefits, families can incorporate nature-based learning into children’s routines in a variety of ways. Examples include organising outdoor exploration sessions, setting up small wildlife observation areas, and using nature-themed storytelling to engage the young learners. Connecting children with nature:

  • Encourages curiosity and creativity. For example, observing bugs, leaves, or birds encourages children to ask questions and think creatively about the world around them.
  • Supports language development. For example, talking about animals, their sounds, and habitats helps build new vocabulary and boosts communication skills.
  • Enhances emotional well-being. For example, research shows that spending time in nature reduces stress and promotes calmness, even in young children.
  • Teaches empathy and responsibility. For example, caring for plants, feeding birds, or learning about endangered animals helps children understand their needs more deeply and encourages greater kindness towards living things.
  • Benefits children academically. For example, in studies, even just a view of green outdoor space has been shown to boost academic performance.

These are just a few of the many benefits that spending time in and around nature has for children. Learn more about the importance of nature and its many benefits to children here.

Make Wildlife a Natural Part of Children’s Lives

Incorporating wildlife into children's activities doesn’t have to be limited to one day.Incorporating wildlife into children’s activities doesn’t have to be limited to one day. Encouraging youngsters to notice the birds in the garden, look for insects on nature walks, or watch the changing seasons can gift them a lifelong love of nature. Parents and families can make wildlife observation a regular habit, perhaps by keeping a simple nature sketchbook where children can draw or glue in pictures of what they see, or by creating a wildlife corner at home with books, nature finds, and small child-safe plants. Even setting up a bird-watching station near a window can turn everyday moments into exciting learning opportunities. By celebrating World Wildlife Day, we can inspire the next generation of nature lovers—one little explorer at a time!

Children Love Nature at Little Cedars Nursery, Streatham

Ofsted rates Little Cedars Day Nursery as a Good ProviderLittle Cedars is a nursery & preschool offering high-quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.At Little Cedars Nursery in Streatham, we love helping children connect more deeply with nature — we understand how important it is to their learning and development. As well as having natural, open, spaces nearby, children also get to enjoy and learn from the nursery’s plant and vegetable area. There, they can nurture plants as well as harvest their own nursery-grown vegetables. They love seeing the fruits (and vegetables!) of their labour and it gives them an enormous feeling of achievement. In addition, such nature-based nursery activities teach children valuable lessons about empathy, responsibility, cause and effect, how their efforts can be rewarded, where food comes from, and the circle of life. It’s all just one small part of the wider early years education that children receive at Little Cedars Nursery.

If you are considering a possible nursery place for your baby or child at Little Cedars Day Nursery, Streatham, please get in touch:

Little Cedars Nursery is a wonderful nursery in Streatham, London SW16. The high-quality setting supports free childcare for eligible children under five and babies as young as 9 months. It is rated as a Good Provider by Ofsted. As well as serving Streatham families, the setting may also be a convenient choice for families from Tooting, Furzedown, Balham, Norbury and Colliers Wood.

* Children, especially the young, should be supervised appropriately by a responsible adult. Also, check out our safety tips for outdoor play.

 

Rainy Day Activities for Children: Fun Indoor Ideas for Kids

Today we are outlining some fantastic rainy-day activities that will turn an otherwise dull day into an exciting adventure for children. When the weather keeps little ones indoors, it can sometimes be a challenge to keep them entertained without resorting to screen time. Fortunately, there are plenty of fun and engaging rainy-day activities to spark their creativity, encourage movement, and keep boredom at bay — take a look! Perhaps bookmark this post so you have these exciting activity ideas ready for when the weather takes a turn for the worse.

Indoor Adventures & Imaginative Play

Indoor Obstacle Course

Create an exciting obstacle course for little ones to navigate, crawl through, jump over, and balance along.Transform your living room into a mini adventure zone. If you don’t have existing adventure equipment, perhaps use cushions and make tunnels from blankets draped over furniture. You can also create masking tape ‘routes’ on the floor to mark out an exciting course for little ones to navigate, crawl through, jump over, and balance along. You can add a timer to make it a fun race or include challenges like hopping on one foot or crawling backwards. This is a great way to build gross motor skills while having loads of fun.

Treasure Hunt

Hide small toys or objects around the house for a treasure hunt, with simple clues to find them.Hide small toys or objects* around the house and give your child simple clues or a checklist to find them. This activity encourages problem-solving and keeps them engaged in an exciting mission. Perhaps introduce themes, for example, a pirate treasure hunt with a ‘treasure map’ or a nature scavenger hunt using items like leaves or toy animals.

Den Building

Children will love making and spending time in a cosy den.A few sheets stretched over furniture, with blankets, pillows, and child-safe* LED fairy lights below, can create a cosy hideaway. This can be used for storytelling, imaginative play, or simply a quiet space to relax. Encourage your child to bring their favourite books and stuffed animals inside, to make it their own secret retreat. Den building helps encourage creativity, teamwork, and a sense of independence.

Fancy Dress & Role-Play

Let your little one dress up as a pirate, fairy, princess, or superhero and encourage them to act out their own stories.Let your little ones dress up as pirates, fairies, princesses, or superheros and encourage them to act out their own stories. Role-playing helps boost their imagination, creativity, and confidence. Provide props like child-safe* toy swords, wands, or kitchen utensils as pretend play items to expand their stories. Acting out different scenarios enhances communication skills and self-expression.

Creative & Messy Play

Painting with Unusual Tools

Swap traditional paintbrushes for unusual tools like sponges, cotton pads, or cut vegetables.Swap traditional paintbrushes for sponges, cotton pads, or even cut vegetable fingers or potato ‘stamps’. Using unusual tools to apply paint allows children to explore different textures and get creative with their masterpieces. You can also use things like leaves, or child-safe kitchen utensils, to achieve different effects. Let them mix colours and discover new shades while experimenting with new application techniques.

DIY Salt Dough

Help your child make their own salt dough with flour, salt, and water.Help your child make their own salt dough with flour, salt, and water. Moulding and shaping salt dough is a great sensory and motor skill activity. While supervising children for safety, provide cookie cutters, rolling pins, or stamps so they can make different shapes and imprints. You can also add child-safe food colouring for extra sensory fun.

Sticker & Collage Fun

Give your child a mix of stickers, old magazines, and child-safe glue sticks to create their own collage artwork.Give your child a mix of stickers, old magazines, and child-safe glue sticks to create their own collage artwork. This is a great way to develop fine motor skills. Set up themes such as Under the Sea or Space Adventure to inspire their creativity. When finished, perhaps display their artwork on the fridge or a wall to encourage pride in their work and nurture their sense of achievement.

Big Cardboard Box Creations

A large cardboard box can become a rocket, a car, or a house with just a little imagination.A large cardboard box can become a rocket, a car, or a house with just a little imagination. Provide crayons or water-based markers and stickers for decoration and let their creativity take over. You can cut out* windows, and doors, and even make a steering wheel for them. Encourage storytelling by asking them where their box creation will take them.

Science & Sensory Play

Sink or Float Experiments

Fill a washing-up bowl with water and let children guess whether different objects will sink or float.Closely supervising* children for safety, fill a washing-up bowl with water and let them guess whether different objects will sink or float. This simple science experiment is both educational and fun. You can extend the activity by discussing why some things float and others sink, teaching basic physics in an engaging way.

Rainbow Rice or Pasta

Dye dry rice or pasta with child-safe food colouring for a colourful, ‘scoop-able’ sensory play activity.Dye dry rice or pasta with child-safe food colouring for a colourful, ‘scoop-able’ sensory play activity. Once the dye has dried, provide spoons, cups, and small containers for pouring, scooping, and mixing. This activity helps develop fine motor skills while being visually stimulating.

Cloud Dough

Mixing flour with baby oil or vegetable oil will create a soft, mouldable cloud dough that feels like wet sand.(While supervising children*): mixing flour with baby oil or vegetable oil will create a soft, mouldable cloud dough that feels like wet sand. We suggest 8 parts of flour with 1 part oil. Add a few drops of child-safe food colouring for an extra sensory element. Hide small toys or wooden building blocks inside for children to discover and dig out, adding a treasure-hunting twist to the activity.

Ice Excavation

Freeze fruit or suitably sized small toys in ice and then get children to release them using warm water.Freeze fruit like strawberries, orange segments, or suitably sized small toys in ice. Once you have removed them from the freezer, let children “rescue” the fruit and objects from the ice by using warm water and spoons. This activity promotes patience and problem-solving skills with a scientific twist. You can add child-safe food colouring to the water before freezing for a more visually engaging experience.

Cooking & Baking Fun

Make Your Own Pizzas

Provide ready-made bases, tomato sauce, cheese, and toppings for kids to assemble their own mini pizzas.Provide ready-made bases, tomato sauce, cheese, and toppings for kids to assemble* their own mini pizzas. Encourage them to arrange toppings into faces, pictures, or patterns, making the activity both fun and delicious.

Decorate Biscuits

Applying icing and sprinkles to cookies or biscuits makes for a fun and tasty decorating activity.Applying icing and sprinkles to cookies or biscuits makes for a fun and tasty decorating activity. Let children experiment with different patterns and colour combinations, encouraging creativity and hand-eye coordination.

Milkshake or Smoothie Making

Let children choose their ingredients and blend fruit with milk or yoghurt to make delicious and nutritious drinks.Let children choose their ingredients and blend* fruit with milk or yoghurt to make delicious and nutritious drinks. If they’re old enough, are closely supervised, and it’s safe for them to do so, let them help with mixing. Once the smoothie mix is ready, use fun paper straws or cups to make it feel like a special treat.

Music & Movement

Dance Party

A dance party is great for burning off extra energy indoors and it's immense fun.Play your children’s favourite tunes and have a dance-off! A dance party is great for burning off extra energy indoors and it’s immense fun. Children can swirl paper ribbons or strands of coloured tissue paper for added fun and movement when they dance. Dancing helps children stay fit and is also good for honing coordination, balance, and motor skills.

Musical Statues or Musical Chairs

Musical statues and musical chairs are classic games that never fail to bring laughter and excitement to a rainy day.Musical statues and musical chairs are classic games that never fail to bring laughter and excitement to a rainy day. Add fun challenges like dancing in slow motion or pretending to dance like a robot and it’s sure to be a big hit with kids!

Home-made Instruments

Create shakers using rice or dried pasta in bottles — or use pots and pans as drums and wooden spoons as drumsticks.Create shakers using rice or dried pasta in bottles — or use pots and pans as drums, perhaps using a wooden spoon. Encourage your child to form their own mini band. Different materials and a range of cardboard boxes or Tupperware-style tubs will allow children to experiment with a variety of possible sounds. It’s very creative!

Rainy days don’t have to mean boredom or resorting to electronic screens for entertainment. With a little creativity, you can turn a grey day into an opportunity for fun, learning, adventure, and bonding. Whether your child loves arts and crafts, energetic activities, or sensory play, there’s something here for everyone. So the next time the rain pours down, try out some of these rainy-day activities and make indoor play just as exciting as the great outdoors!

Nursery Places at Little Cedars Nursery, Streatham

Ofsted rates Little Cedars Day Nursery as a Good ProviderLittle Cedars is a nursery & preschool offering high-quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Little Cedars is a wonderful nursery in Streatham in London SW16. Here, babies, toddlers, and children under five are nurtured and given all the opportunities they need to grow as individuals and absolutely flourish. It’s a warm, welcoming environment where they have fun, are safe and feel valued. Each child has a Key Person who, along with other team members, ensures they have all the tools they need to excel and achieve personal bests in every area of their learning and development. In this way, they will be primed and prepared to thrive from the moment they leave Little Cedars to begin school.

As a nursery in Streatham, we will also be a convenient choice for those looking for nurseries near Streatham Common, Streatham Hill, Streatham Park, Tooting Common, Tooting, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood. Get in touch today to arrange a guided visit with your child or ask any questions. We’re here to help!

Apply for a Place Arrange a Visit Message Us 020 8677 9675

* N.B. Supervise children and ensure they avoid anything dangerous, including possible choking hazards, button batteries, heat sources, trip hazards, sharp objects, etc. Also ensure that children wash hands and fingers thoroughly after activities, especially those involving food, oil, dye, leaves, etc.

Winter Nature Hunt Activity – with Free Reference Poster for Kids

Today, we publish a free reference poster for children and families to download and use as the basis of a fun, nature-based, winter treasure hunt. It’s mid-winter right now, temperatures are low, and daylight hours are short. Families could therefore be forgiven for staying home in the warm rather than venturing out. However, if the right clothing and footwear are worn and children are supervised, there are treasures to be found and fun to be had outdoors — even this time of year. With that in mind, today’s post is here to introduce little ones to a wonderful outdoor activity that’s free and easy for them to take part in during the winter months.

“There’s no such thing as bad weather, only unsuitable clothing.” — Alfred Wainwright, walker and author.

Natural Treasures for Children to Discover in Wintertime

Has your child ever seen the intricate filigree that forms a leaf skeleton? Have they seen how stunningly beautiful a spider’s web is when it’s dripping with morning dew or encrusted in jewel-like ice crystals on a frosty morning? Have they ever seen how magical dripping icicles look when snow is beginning to melt, or discovered the tracks of a fox, deer, or bird, in the snow? Then there’s the miraculous detail that can be seen in every unique snowflake that falls. All these treasures and more are there to be discovered during winter if children and families take the time to venture out, take our poster as inspiration, and spend time actively looking. We’ve even included little tick boxes on the poster so that children/parents can tick items off as they’re discovered. Perhaps take photographs too, or get children to sketch what they’ve seen once they return home. And, of course, a few of the items can even be collected — there’s something about a pine cone that’s irresistible anyway, and how could anyone not pick up a fine example of a leaf skeleton if discovered?

Download the Free Reference Poster

Winter Nature Hunt Activity – Free Reference Poster for Children.

Click the poster preview image to download or view in Acrobat PDF format. Posters can be printed out as large as A3. Choose your finest settings and paper if printing posters for display. Alternatively, print out smaller ones for use as handheld reference when exploring during your nature treasure hunt.

Nature is Like Food for the Soul — & Incredibly Beneficial to Children

We’ve said it before and we’ll say it again: nature is enormously beneficial to children — and to adults in fact. As well as being a healthy antidote to electronic screens, time spent in and around nature boosts well-being, reduces stress, enhances cognitive abilities and attention spans, helps children become more resilient, and has even been proven to improve test results and academic performance. Reading, writing, and arithmetic have all been seen to be improved after a child has spent time closer to nature. And, of course, outdoor exploration lends itself to better fitness, fresh air, and an element of freedom for children (under suitable supervision). Such examples are only the tip of the iceberg, however, so do read our full report, Nature & Its Incredible Importance to Children to learn much more.

More Nature Activity Posters for Children

Today’s Winter Nature Hunt poster is just one of a series of free nature-based posters and reference sheets that Little Cedars Nursery has published for children. So, also check out and download our posters for an Autumn Nature Hunt, Leaves Nature Hunt, British Butterflies, Birds, Wild Mammals, and Minibeasts. We’ll also be adding more in the future.

Children Love Nature at Little Cedars Nursery, Streatham

Ofsted rates Little Cedars Day Nursery as a Good ProviderLittle Cedars is a nursery & preschool offering high-quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.We understand the importance of nature to little ones at Little Cedars Nursery in Streatham. That’s why we’re all very lucky to be located close to open, natural, spaces like Tooting Common as well as having our own planting area at the setting. Children can get hands-on experience with planting, nurturing, and eventually harvesting vegetables, which is both fun and hugely educational. Such things teach children new skills as well as informing them about the world we live in, where food comes from, how to be responsible for another living thing, and the circle of life. It’s magical!

If you would like to explore the possibility of your child attending Little Cedars Day Nursery in Streatham, please select a button to get started on your exploration:

Little Cedars Nursery is a high-quality nursery and preschool in Streatham, London SW16. It has a Good Provider status from Ofsted and is also conveniently located for those in Tooting, Furzedown, Balham, Norbury and Colliers Wood.

Safety Notice

Children, particularly the youngest, will need adult supervision and vigilance at all times when playing or exploring outdoors. Read our Outdoor Safety for Kids article for tips and some of the things to look out for.

Food Safety & Hygiene Around Children — a Guide for Parents

Today's post outlines various ways in which parents can stay on top of hygiene and safety around the preparation of food.With all the food and feasting associated with Christmas, it got us thinking about food hygiene and safety for children. Aside from keeping alert to possible allergens, parents need to be careful to ensure families remain safe from illnesses caused by food hygiene mishaps. After all, such illnesses can be particularly dangerous to little ones, who are fragile, but can be largely avoidable when good hygiene measures are taken. With that in mind, today’s post outlines various ways in which parents can stay on top of hygiene around the preparation of food for their children. And, of course, such measures will keep adults safer too.

A Clean Environment for Food Preparation

Ensure the food preparation environment is clean and hygienic to reduce the chance of microbes contaminating food.Ensuring the food preparation environment is clean and hygienic will reduce the chance of microbes, including germs and viruses, contaminating food. Wiping down with warm, soapy, water on clean dish cloths is ideal for many such tasks. Anti-bacterial sprays are useful but should not be allowed to contaminate food, plates and cutlery etc. directly or indirectly.

  • Keep kitchen worktops, sinks, cupboard doors, drawer handles and door knobs clean and hygienic.
  • Remember to do likewise for electronic appliance doors, handles, knobs, and buttons. For example, on fridges, freezers, microwaves, air fryers, ovens, and hobs.
  • Utensils also need to be clean and hygienic before being used for food preparation.
  • Cutlery, plates, food bowls, and serving bowls/utensils also need to be spotlessly clean before food is served on them.
  • Tea towels, hand towels and dish cloths should be regularly laundered in hot water to prevent them being contaminated or becoming breeding grounds for bacteria.
  • Do not let pets, e.g. cats, access worktops etc. where food is prepared.

Good Personal Hygiene

Always wash hands and fingers well before handling food - and teach children to do so too.

Those preparing food, whether they are parents, relatives, or children helping, also need to ensure good hygiene protocols are followed.

  • Wash hands and fingers thoroughly using warm soapy water, rinse well and dry using a clean towel or equivalent before preparing food.
  • Ensure long hair is tied back for both personal safety and food hygiene reasons.
  • Food should not be prepared by anyone who is feeling ill or who has any kind of bug.
  • Avoid coughing or sneezing near food.
  • Avoid smoking near food preparation and eating areas; it’s not good for children – or adults.

Safety & Hygiene Around Food Preparation

In regard to food safety, some key basics are essential to get right.

  • It's best to use eggs stamped with the Red Lion (British Lion Mark).Only feed children, especially babies and under-fives, age-appropriate food/meals. This is very important because many foods contain too much salt, sugar and saturated fats for young children. Some other foods can contain dangerous levels of toxins or even heavy metals. Learn more on the NHS website.
  • Feed children a healthy, balanced diet with appropriate portion sizes.
  • Only use food, that’s been stored correctly, within its ‘use by’ or ‘best before’ dates.
  • Read food packaging to ensure you are not using anything containing known allergens that affect your child, or any ingredients they’re intolerant to.
  • Prepare food according to instructions on food packets, for example, in regard to cooking times, cooking temperatures and, if appropriate, defrosting times.
  • Ensure frozen food is thoroughly defrosted before cooking.
  • Always ensure cooked food is fully cooked, including on the inside, before serving.
  • Before serving, test the food’s temperature to ensure it’s not too hot for your child. This is especially important for food that is microwaved as it may not cook evenly without stirring/mixing and can also continue cooking once removed from the appliance.

The safe handling and preparation of food itself is also crucial. There are some specifics to be aware of:

  • Always thoroughly wash vegetables, fruit and salads before use.Always thoroughly wash vegetables, fruit and salads and, when appropriate, peel vegetables before use.
  • Rice is a special case to be wary of (see next section for more details).
  • Never feed eggs to children under 6 months.
  • For children over 6 months of age, it’s best to source chicken eggs stamped with the Red Lion (British Lion Mark), particularly if they’re to be only lightly cooked or used raw, for example, in mayonnaise.
  • All other types of egg must be thoroughly cooked, so that both yolk and egg white are firm and opaque, before serving to children.
  • Always ensure fish, shellfish, prawns, and other seafood is cooked thoroughly.

Safety Around Food Storage

  • Ensure your fridge is set to the right temperature and that its door remains fully closed when not being accessed.
  • Keep it clean and clear up any spillages right away if they occur.
  • Keep foods like meat, fish, and seafood in the fridge until needed (discard if past their ‘use by’ date).
  • Raw meat, fish and seafoods should be separated, stowed in individual containers with covers, and stored away from other foods on the bottom shelf of the fridge. By doing so, it will avoid the likelihood of them dripping onto other foods.
  • Never be tempted to put pre-cooked food in the fridge or freezer while it is still warm, especially near meat and seafood products.
  • Instead, ensure they are rapidly cooled before placing into the fridge/freezer (e.g. by placing in a sealed Tupperware-type container and running under the cold tap).
  • Meat and fish/seafood should be rapidly cooled within 1 to 2 hours maximum before placing in the fridge or freezer once fully cold.
  • Rice is a special case and must be rapidly cooled within one hour before placing in the fridge. This is so as to avoid the build-up of toxins that are particular to rice.
  • For the same reason, rice should only ever be reheated a maximum of once and then only eaten if consumed within 24 hours of being originally cooked.
  • Frozen food is best labelled and dated to better ensure that it is consumed within an appropriate time.

Teach Your Child About Food Safety & Hygiene

It's hugely beneficial if children are taught about safety and hygiene associated with food preparation.It’s hugely beneficial if children learn about food safety and proper hygiene associated with its preparation. Such things are useful life lessons and will help to keep them more safe and free of illnesses and nasty bugs. Teach them by example whenever possible. A great start is to encourage them to thoroughly wash their hands and fingers with warm, soapy water before preparing or eating food. They should also be encouraged to sit down at the table and be in a calm state before eating. This will help to better ensure food does not become contaminated or knocked onto a dirty floor. It will also reduce the chance of the child choking on food.

Food is one of life’s great pleasures and ensuring good hygiene around its preparation will help to keep it that way. Teaching children good hygiene habits will not only help to keep them safe and well, but will also encourage independence and the development of responsibility. Such things are key skills they’ll need as they grow older, particularly when they start school.

Healthy Eating at Little Cedars Nursery, SW16

Little Cedars is a nursery & preschool offering high-quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Ofsted rates Little Cedars Day Nursery as a Good Provider

At Little Cedars Nursery in Streatham, we recognise how important good food and high-quality meals are to children under five. When it’s right, it boosts cognitive function and energy levels, ensures they receive good nutrition as they grow, and boosts their overall well-being. We therefore employ our own in-house chef who prepares fresh, balanced meals for children every day. The menu is varied, accounts for special diets, and uses only the most fresh, high-quality ingredients. Click the following bold link for our guide to healthy eating for under-fives.

A Nursery Place for Your Child in Streatham

To learn more about Little Cedars Nursery in Streatham and explore a possible place for your child, please get in touch:

Safety Notice

PLEASE NOTE: These are starter guidelines only — parents/guardians should do their own comprehensive risk assessments. Children should only help to prepare food under close adult supervision. Ensure they keep safe from sharp implements like knives and heat sources like stoves, ovens, and even hot food. There are also other potentially harmful things in kitchens such as chillies, which could get into their eyes if handled inappropriately, and harmful chemicals in things like dishwasher tablets. So, check thoroughly, supervise children, and be alert. In case of an emergency, call 999 to seek urgent medical attention.

 

 

 

The Magic of a Storytelling Nook for Under-5s

A storytelling nook at home is something that children, particularly under-fives, will find magical. It’ll particularly come into its own once winter arrives, being somewhere warm and cosy that children can nestle with a parent, carer, or older sibling. There, they can enjoy high-quality shared moments together. In a corner dedicated to the task, an adult and child can read and share stories, steer clear of inclement weather, and escape on an unlimited number of imaginary adventures. Through the power of the written or spoken word, children’s imaginations can be taken to a myriad of destinations, situations and climes. Sharing stories in such a way will be a truly precious part of their childhood, particularly if undertaken regularly. What’s more, reading with children is proven to benefit little ones enormously. With all this in mind, today’s post outlines how to set up a storytelling nook at home and make it successful for your child.

Set Up a Storytelling Nook for Success

Any successful storytelling nook needs to be warm, cosy, quiet and comfortable.Any successful storytelling nook needs to be warm, cosy, quiet and comfortable. That means choosing a corner or recess of some kind in the home that’s away from distractions like TVs and game consoles. Somewhere that’s not used as a thoroughfare by other family members will also help. Wherever you choose, it also needs to be warm. Therefore, somewhere away from draughts is required, so avoid being too close to entrances and exits to the outside. A corner of a quiet room or a tranquil alcove are therefore often ideal spots for your child’s storytelling nook.

To make it more cosy and comfortable, add soft, padded cushions or beanbags. Blankets will make it even more comfy and allow children to wrap themselves up in readiness for each storytelling or reading session. You can take it further by adding magical fairy lights, perhaps adorning a teepee or mini indoor tent in which to ‘nest’. Children will absolutely love the cosy and safe feel of such an area. Indeed, it’s very Hygge, as the Danish would say (a “cosy, contented mood evoked by comfort and conviviality”). By taking such steps in the set-up of a storytelling and reading nook, children will naturally be drawn to spend time there. The real bonus is that it will further encourage them to spend time reading with parents, which is beneficial to them in a myriad of ways.

Theme Your Storytelling Nook – for Extra Engagement!

You/your child can even theme the storytelling nook. For example,

  • In Autumn your child could collect dried leaves and attach them to the play tent or stick them to the edge of a nearby bookshelf.
  • In winter, they could cut out home-made snowflake art, or characters like snowmen to decorate their nook.
  • At Christmas, they could create cut-out Santas, stars, holly leaf paintings and suchlike to cut out and adorn the teepee entrance.
  • Alternative themes might include soft animal toys, teddies, farm animals, their favourite cuddly toy, and so on.

The various storytelling nook themes can be taken a step further by combining them with storytelling topics that are thematically matched. To illustrate the point, the children’s book “The Snowman” by Raymond Briggs would be an ideal match when the nook is decorated with a winter or Christmas theme.

Regular theme updates will give more life and longevity to your child’s storytelling nook; it’ll make it more inviting, engaging and, in a word, successful. Theming, along with the aforementioned measures to make it comfy and cosy, attracts children and ensures they are drawn to the storytelling area. In turn, this helps encourage children to garner a love of reading and creative stories. Such things are both magical and immensely beneficial to them, so putting effort into a storytelling nook will be a hugely worthwhile undertaking.

Captivate Your Child Through Expressive Storytelling

Being animated and expressive really brings a story to life.Whether reading from a book or creating a new story off the top of one’s head, there’s something that really brings a story to life — being animated and expressive during storytelling, rather like actors might do. That’s true whether it’s the adult or the child telling the story.

Examples of how to add extra expression and dynamics to a story include:

  • Adding theatrics like hand movements and facial expressions to the storytelling;
  • Using props — like a hand puppet or soft toy to bring life to a character or situation in the story;
  • Using different voices for different characters in the story;
  • Using varying tones and volumes as appropriate to the storyline — whispering here creates suspense, bellowing there creates drama, and so on;

Such facets give life to characters, make storylines seem more real, and create a much more immersive experience for a child.

Encourage Your Child to Join In

Encouraging children to join in with certain parts of the storytelling also makes it more immersive — and fun! For example, allow them to exclaim ‘Yes!’, ‘No!’, ‘Ooh!’, and ‘Ahh!’, when appropriate to the storyline, to ask questions, and add in their own ideas for how the story can unfold. Not only do such activities bring things to life, but they also draw children into the story and encourage them to exercise their imaginations, get creative, and even problem-solve. Such skills can often lead to great strides in creativity, critical thinking, and ultimately even to careers in creative, theatrical, scientific, or technical fields.

Storytelling Nooks – a Wonderful Addition for Any Family

Storytelling nooks open up whole new worlds to children and are a wonderful antidote to electronic screens, gloomy weather, and shorter daylight hours over winter.Do consider adding a storytelling nook or reading corner to your child’s home. They’re great vehicles for escapism, are incredibly worthwhile, and offer potentially magical experiences for your child. And, if you go the extra mile to make them cosy, immersive and special, they will encourage your child to love reading and creating new adventures using their imagination. Storytelling nooks and reading corners can open up whole new worlds to your child and be a wonderful antidote to electronic screens, gloomy weather, and more limited daylight during winter months. What’s more, they’re a great way for all parties to grow deeper bonds through shared periods of exquisitely immersive, high-quality time.

Little Cedars Nursery, Streatham

Ofsted rates Little Cedars Day Nursery as a Good ProviderLittle Cedars is a nursery & preschool offering high-quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.At Little Cedars Day Nursery in Streatham, we nurture every aspect of children’s reading, language, vocabulary, creativity, self-expression and so much more. Guided reading, two-way interactive feedback and creative storytelling are just some of the ways we approach this. We know just how important reading with children is and how much it benefits them — it’s potentially transformative! As such, we encourage parents to read with their children too. What better way to do so than in a magical storytelling nook? There, both parent and child can get comfy, totally immerse themselves in the story, and take themselves on adventures to incredible places and situations.

Little Cedars Nursery is located in Streatham, close to Streatham Common, Streatham Hill, Streatham Park, Tooting Common, Tooting, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood. If you would like to consider a place there for your child, please get started today:

Apply for a Place Arrange a Visit Message Us 020 8677 9675

The Dangers of Kissing Babies & How Parents Can Protect Them

The natural instinct of many adults is to kiss the new baby of a friend or relative. Yet many are unaware of how potentially dangerous kissing an infant baby can be. Indeed, in the worst scenarios, the child could be permanently damaged or even lose their life. As many adults are simply unaware of such dangers, today’s article exposes the risks that a simple kiss can represent to a newborn or infant baby and why it’s essential for parents to take precautions to protect them.

“A nationwide survey of 2,300 new and expectant parents … found that 54% would let friends and family kiss their newborn baby, unaware of the risk of serious infection.” — The Lullaby Trust

Babies Have Immature Immune Systems & Are More at Risk

Immune systems are complex things and, despite babies being passed a level of protection via their mother’s milk, it can take some time before babies’ immune systems are advanced enough to fight off infections that an older child is naturally protected against. In the first few months of a newborn baby’s life, they have immature immune systems and therefore they are far more susceptible to infections than older children and adults. What’s more worrying, though, is that being exposed to certain viruses and microbes can cause irreparable harm to them — and even death.

“Even infections that cause mild symptoms such as a common cold in adults and older children can be life-threatening for babies” — The Lullaby Trust

The ‘Blood-Brain Barrier’

Without getting too technical, the Blood-Brain Barrier (‘BBB’) can be thought of as a thick, semipermeable membrane of special cells that protect the brain. In tandem with allowing oxygen and nutrients to be delivered from the bloodstream to the brain, it helps to retain good things inside it. Importantly, the BBB also helps to keep out germs, diseases, toxic substances, and other potentially damaging impurities from entry into the brain.

The ‘Blood-Brain Barrier’ Takes Months to Mature

Here’s the important thing in respect to babies: in newborn and infant babies, the blood-brain barrier is not fully developed and their immune systems are still being trained. And, although born with a blood-brain barrier, that barrier needs further time to develop as it continues to tighten, thereby protecting the brain more during a child’s early life. That’s incredibly important to grasp because infections in the brain can be potentially catastrophic and especially so for babies under the age of 4 months.

An infection that could cause mild symptoms in older children and adults could be life-threatening for newborns.

What’s the Worst That Can Happen to Compromised Babies?

A baby whose brain is compromised by an infection crossing an immature blood-brain barrier can suffer potentially catastrophic consequences. A brain infection can lead to brain inflammation, brain swelling, brain damage, loss of consciousness, stroke, seizures, epilepsy, and potentially even death. It’s critically important, therefore, to protect children from such potential risks, especially in their first few months and during their first year.

“The younger the baby, the more vulnerable they are to the harmful effects of infection.” — NHS

The Risks from Kissing Babies

So, what has all this got to do with kissing babies? Well, because the BBB in babies and young infants is immature, the risks of infection to the brain are far higher. General germs, viruses and colds are, of course, a concern along with illnesses that cause ill health, diarrhoea or vomiting. However, active cold sores are a particular worry to parents who are aware of the safety issues around kissing babies. That’s because the virus that causes cold sores is actually the herpes simplex virus, which can be passed to the baby through a simple kiss on the head. It’s a very common virus and, indeed, most adults carry the HSV-1 variant of the virus but don’t realise they do. For adults, it causes cold sores but can also cause genital herpes (HSV-2).

“The herpes simplex virus can be passed to a baby through a cold sore if a person has a cold sore and kisses the baby.” — NHS

If infected by neonatal herpes, a baby could become seriously ill or even die, particularly if the infection spreads to the infant’s internal organs. This is therefore a serious issue that parents need to be aware of and take measures against. And it’s all the more important in the earliest part of a baby’s life due to the immaturity of their immune system and BBB.

“A baby is most at risk of getting a herpes infection in the first 4 weeks after birth.” — NHS

Cold sore infections are most contagious when the blisters they cause burst, and remain a danger until fully healed. Therefore it’s important never to let anyone with such a condition touch or kiss a baby.

Measures Parents Can Take to Protect Babies

Parents who show signs of infection and any visitors (who could, in theory, be carrying anything) should follow some simple rules to help newborns and young infants stay safer from harmful infections.

  1. Wash hands before touching babies.
  2. Never kiss a newborn baby or infant, particularly on the head, except when you’re their parent or main carer and are in good health.
  3. Even if you are their parent or main carer, avoid kissing them and wash hands before breastfeeding if you have recently been unwell or, of course, if you have any kind of infection.
  4. Parents/carers with cold sore blisters or other herpes-related lesions should cover them whenever they’re around babies.
  5. Parents/carers should alert family members and other visitors about the risks, especially when babies are at their youngest.

“Despite the risk, 63% of new and expectant parents would feel uneasy asking visitors not to touch their baby, worried that they’d offend someone, hurt their feelings, or be labelled an overprotective parent.” — NHS

Telling family and friends why you don’t want them to touch or kiss a baby can feel awkward. However, the risks are huge to babies, so such requests are essential. In view of this, The Lullaby Trust has produced the following video, which can be shared by parents to make communication about this issue less difficult:

With the right approach, it’s possible for friends and family to meet your new baby while taking steps to help prevent infection.

Weekday Childcare for Babies & Under-5s in Streatham

Little Cedars is a nursery & preschool offering high-quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Ofsted rates Little Cedars Day Nursery as a Good ProviderLittle Cedars is a wonderful nursery and preschool in Streatham. We’re recognised as a ‘good provider’ of childcare and early years education by Ofsted and, as such, give babies and children under five a fabulous start in life. What’s more, we also support a wide range of free childcare options for eligible children through several of the Government’s childcare funding schemes. So, do consider us if you are looking for a high-quality weekday childcare service in Streatham or live in nearby locations like Streatham Common, Streatham Hill, Streatham Park, Tooting Common, Tooting, Tooting Broadway, Furzedown, Balham, Norbury or Colliers Wood.

Consider a childcare place at Little Cedars Nursery in Streatham today. Choose an option to get started:

SAFETY NOTICE

The information in this post is produced in good faith but should not be relied on as medical advice. Parents should do their own research to gather all the facts. You know your child best so, if you believe they may be unwell, trust your instincts. If you suspect they are unwell or may have an infection, it’s important to seek urgent professional medical advice — for example, from your midwife, health visitor, GP, NHS 111, or hospital A&E department.