Parents and children, don’t miss this year’s incredibly important birdwatching activity for the RSPB — and the planet — which occurs from Friday 24th to Sunday 26th January. The Big Garden Birdwatch only takes one hour, is free, and is an extremely worthwhile activity for children and families to take part in. It’s a great way to introduce children to the concept of conservation as well as getting them interested in spending time in and around nature. And, as we’ve reported before, nature is extremely good for children! In today’s post, we explain how easy it is to get your little ones involved and why taking part is a win-win-win for families, birds and nature.
What is the Big Garden Birdwatch?
The Big Garden Birdwatch began in 1979 and happens annually. It is the biggest garden wildlife survey in the world, each year attracting hundreds of thousands of participants up and down the length of the UK. 9.1 million birds were reported in last year’s count.
In essence, people get involved simply by choosing an outdoor patch, and then counting birds that land there during the course of an hour. They then report their findings to the RSPB. We’ll cover a bit more detail on how to go about that later in this article.
Why Does the Big Garden Birdwatch Matter?
Monitoring populations of bird species every year allows the RSPB and other conservation organisations to see how the various types of garden birds are faring. Whether or not they’re doing well will be a barometer of the state of nature itself as well as that of the individual bird populations. If the RSPB and other conservation organisations can see a problem, they can then mobilise to try to do something about it. Likewise, if they see a particular bird species doing well, they can learn from that and better understand what measures are helping that particular bird population to thrive.
Nature is also incredibly good for children, helping them cognitively, academically, spiritually, mentally, socially, creatively and physically. Spending time in nature has also been shown to improve test results, lower stress levels and even improve earning potential. Learn more about the amazing benefits of nature to children here or, better still, get them involved in the Big Garden Birdwatch this January!
What Sort of Discoveries Has the Annual Big Garden Birdwatch Uncovered?
Each year, the Big Garden Birdwatch uncovers intriguing and useful data about how bird species in the UK are faring. For example:
In 2023, the bird species spotted the most was the House Sparrow, followed by the Blue Tit in second place, Starling in third, Wood Pigeon in fourth and Blackbird in fifth.- Despite that, historical data from the count shows that even House Sparrow numbers have significantly declined — by 57% — since the count began in 1979.
- Song Thrush populations are 80% lower than they were when the survey began.
- Indeed, during the last 6 decades, data suggests that bird populations in the UK have dropped by over 38 million, a huge and worrying number.
In 2023, the bird species spotted the most was the House Sparrow, followed by the Blue Tit in second place, Starling in third, Wood Pigeon in fourth and Blackbird in fifth.How Families & Children Can Take Part in the Big Garden Birdwatch
There are 4 simple steps required to take part in the Big Garden Birdwatch this January:
- Register free, via the RSPB website.
By registering you’ll also get a free guide to taking part in the event, which includes visual reference to the birds to look out for, as well as other perks like a discount on bird food and other bird feeding supplies available from the RSPB’s online shop. - Choose a suitable outdoor patch to monitor during the survey event. It could be your garden, patio, local park, or even a view from a balcony will do.
- Between Friday 24 and Sunday 26 January 2025, count how many birds of each species, actually land in your patch during the hour’s monitoring.
- Once complete, confirm the biggest number of each bird species that has landed at any one time to the RSPB, along with the location of your patch. Please still confirm your findings even if you saw no birds land at all. Make your submissions online here between 26 January and 23 February 2025 or, if sending in via post, your survey must arrive by 18 February.
By registering you’ll also get a free guide to taking part in the event, which includes visual reference to the birds to look out for, as well as other perks like a discount on bird food and other bird feeding supplies available from the RSPB’s online shop.Children can take part individually or as part of a group. They can also undertake more than one birdwatching hour, and submit more than one set of results, so long as they do so from a different location (‘patch’) in each case. The RSPB guide gives more details about each step, so do ensure you visit the RSPB’s Big Garden Watch web area to get familiar with what’s required and to access your free guide.
Keen to Attract More Birds for Your Count?
If you’re keen to attract as many birds as possible to your Garden Birdwatch count, the RSPB has you covered. As well as providing useful tips on how to attract birds on their website, they also offer those taking part in the Big Garden Birdwatch a discount on bird food and easy-to-clean bird feeders from their online shop. Delivery is also free to participants. Follow the bold links for more information.*
* (Details are given in good faith and are understood to be correct at the time of going to press. However, 3rd party offers are beyond our control and, as such, may be subject to change without notice).
Little Cedars Day Nursery in Streatham
High-Quality Childcare in Streatham, London, SW16
We hope your little ones have fun getting involved in this year’s Big Garden Birdwatch — they’re sure to enjoy the nature-based activity as they take their first step towards becoming little citizen scientists. It’s hugely worthwhile for the birds and ecology and, as we know at Little Cedars Day Nursery, nature is hugely beneficial to children too.
If you are looking for high-quality childcare services in or near Streatham, do consider Little Cedars Day Nursery. Ofsted rates us as a good provider of early years education and childcare and we represent a wonderful start to children’s early years. We bring out the very best in every child and prepare them well to ensure readiness for school when they leave us around the age of five. We support various childcare funding schemes too, making our childcare service even more affordable for eligible families.
To request a place for your child at Little Cedars Day Nursery in Streatham, or to find out more, please get in touch using one of the following options:
Our Streatham nursery and preschool is close to Tooting Common, Tooting, Streatham Hill, Streatham Park, Streatham Common, Furzedown, Tooting Bec, Tooting Broadway, Balham, Norbury and Colliers Wood, so may also suit families in those nearby locations.
Have you ever noticed that some babies are born with blue or grey eyes that later change to brown, green or hazel? It’s a magical metamorphosis that sometimes occurs in growing infants and it can be quite intriguing. Parents may indeed wonder whether their newborn child’s eyes are going to change or remain the same as they were at birth. The answer comes down to a combination of time, location, genetics and something called Melanin and today’s article explores this captivating phenomenon.
When we talk about eye colour we are, of course, talking primarily about the colour of the irises of a human’s eyes. The iris is the circular muscle around the centre pupil and it is this muscle that governs how much light can pass into the eye by making the pupil larger or smaller. When there is lots of light around, the iris constricts the size of the pupil and, in contrast, makes it big when light levels are low.
Melanin is a protein that’s secreted by special skin cells called melanocyte cells, which form colouration pigmentation in our bodies, including in the eyes, hair and skin. When it comes to the eyes, a lot of melanin pigment means the eye colour is more likely to be dark, for example brown. In contrast, those without much melanin eye pigmentation will have lighter eyes, for example, grey or blue. It is also those lighter colours that are most affected by the Rayleigh Scattering and Tyndall effects that we discussed in the last section.
Melanin is a protective protein and, by having more melanin pigmentation, an eye has greater protection against harmful ultraviolet (UV) sun rays. That’s one of the reasons that populations from hot, sunnier countries are more likely to have brown or darker eyes — because those are better protected from the sun’s UV rays. Indeed, brown eyes are the most common eye colour in infancy, despite some common misconceptions. It is true, however, that blue or grey eyes are common in infancy in Northern Europe, where the sunlight is less strong.
Genetics also play a part in the colour of the eyes and can be helpful when attempting to predict a newborn’s eye colouring. However, correctly predicting the colour of a baby’s eyes based solely on that of parents is not guaranteed. That’s because any inherited colouration may skip one or more generations. And, with a mix of different chromosomes and genes being passed down from parents, grandparents and beyond, skipping generations can sometimes result in completely unexpected eye colouring in infants. Genes will also control how much melanin will initially be present in a newborn’s eyes as well as affecting further production as the child ages and the eyes adjust to conditions.
Heterochromia is a condition that affects less than 1% of the world’s population. Those affected may have two different coloured eyes or perhaps two colours present in one eye. The causes of heterochromia include physical injury, disease, genetics or sometimes the use of specific medications.
Watch any infant, toddler or preschooler for just a few minutes and you’ll see that one thing comes naturally to them; play. Indeed, it’s as if they’ve been programmed that way, with the need to play coming instinctively to youngsters, whatever their species. Aside from it simply being great fun, there are a multitude of very good reasons for that — play teaches them an enormous amount about each other, themselves, other living things, cause and effect, and the world around them. It also allows them to learn and fine-tune a whole swathe of new skills as they grow older, play new games, and become more experienced. Add in some careful steering and nurturing during that play from Mum or Dad and they have a real recipe for success. With that in mind, we look today at the key ways in which learning through play profoundly benefits children.
Play and creativity go hand-in-hand. Whether making up a new game, role-playing, constructing, or playing in a den, children will naturally create both scenarios and physical items as part of their play. Such activities teach them how to use their imaginations and to be creative — in a myriad of ways.
Different play activities require different types of movement and physical interaction from children. Indeed, this is a fundamental aspect of play. Whether jumping and running with large movements or carefully constructing with small items like building blocks, children will naturally hone both fine and gross motor skills during play. Such physical skills are essential to their ability to navigate and interact with the world around them and, in the most natural of ways, play is at the heart of enhancing those abilities.
Social skills are also improved through play. Children naturally play with other children and, by so doing, will soon pick up social skills as they begin to better understand social protocols that allow them to succeed both as individuals and in groups. Decent manners, saying please and thank you, cooperation, teamwork and closer bonding are all examples of social skills that can benefit through group play. Other examples include conflict resolution, better sharing, negotiation and communication, which we’ll come to next.
Through all this play, children will be communicating with each other and with any adults that are supervising. As such, play is a great facilitator of communication. Indeed, good communication is essential to most games and, through it, children can cooperate and achieve in ways that will help them in both the short term and into adulthood. Improving communication skills is also a fundamental way to improve success when you think about it.
Mathematics is often embedded into games and pastimes. Children can learn, for example, about adding, subtracting, multiplication and division through games. Even dividing group play into teams requires some fundamental maths to ensure teams are equal in size. Building towers out of blocks is another great example where children can count how many blocks they can stack into a tower before it falls over. They can try to beat their own maximum, or even compete against one another to see who can use the most blocks.
Play comes in a vast array of different forms, shapes, and sizes. Through so doing, it introduces children to countless scenarios, situations, and challenges. By immersing children into such widely differing environments, they learn huge amounts about the world around them, and everything within it. Whether it’s newfound knowledge about a new object, material, place, culture, activity, or something else, play is an amazing conduit to new knowledge and the need to learn new skills. Play is the ultimate educator and the incredible thing is that children may be unaware that they’re learning — they’re having too much fun!
Autumn is a magical time filled with vibrant colours, falling leaves, and a wonderful quality to the air. With rustling leaves covering the ground in a myriad of hues, it’s the perfect season to engage children with the wonders of a composting activity. Composting is fun, worthwhile, and educational. It not only teaches kids about the importance of recycling and sustainability but also provides an exciting outdoor activity that connects them with nature. In today’s article, we’ll explore the joy of composting with an autumn twist, where children can harness the abundance of fallen leaves to create a rich and fertile compost for the garden. Children of all ages will love this nature-based outdoor activity and it’s a win-win in every sense — for children, nature’s flora and fauna, and the garden itself.
Autumn leaves are rather like nature’s confetti and they play a crucial role in composting. Perhaps explain to children how leaves provide essential carbon and nutrients that are key ingredients for a successful compost pile. Encourage them to collect a variety of leaves in different colours and shapes, so this activity becomes a stimulating treasure hunt too.
Guide children in setting up a compost bin or, in its most basic form, it could take the form of a simple pile in the garden if you have one. If not, an undisturbed corner somewhere outside will suffice. Emphasise the importance of a balanced mix of green (nitrogen-rich) and brown (carbon-rich) materials. Leaves are a fantastic source of carbon, balancing out the kitchen scraps and other green materials that you and your child may soon start to add.
As the compost pile transforms, involve children in observing the changes. Discuss how the compost becomes darker and richer over time. Point out the 
To make composting even more enjoyable, you and the children could incorporate other autumn-themed activities. For example, they could create leaf art while waiting for the compost to develop, they could decorate the compost container through painting, or they could take part in 
When you’re searching for the best nursery for your baby or toddler, or the perfect preschool for your 3-or-4-year-old, the choice can often be overwhelming. 
Autumn is a time of the year when magical colour changes occur across gardens, parks and landscapes. Leaves can be seen in a multitude of different colours before falling along with seeds, ripening fruits and berries. In autumn, nature shows us a wonderful metamorphosis and it’s a time of beautifully crisp air and clear distant views. It’s all incredible to behold and also offers children some unique seasonal activity opportunities.
The arrival of October means it’s time for children and families to prepare for Halloween! Arriving on the 31st of the month, it’s a firm favourite for any childhood and gives children the opportunity for uniquely spooky fun, games and dressing up. Indeed, Halloween offers a wonderful variety of activities for children to take part in and that’s exactly what we look at in today’s article. Stand by, then, to prepare the household for some spookylicious Halloween activity ideas for kids!
Children adore dressing up for Halloween. The spooky nature of Halloween costumes really appeals to them, especially if they get together with friends and compare outfits on Halloween evening.
Similarly, black sheets are easy to make into witch or wizard outfits. Alternatively, use black clothing and, if it’s no longer being worn for anything else, it can even be given ragged edges for extra effect. Add pointy black hats made of cardboard or paper and the costumes are complete.
If you want your child’s Halloween experience to be truly spooktacular, encourage them to decorate the house – whether inside or out – with all manner of ghoulish decorations and ghostly paraphernalia. Home-made spider webs can, of course, be made using string, thread or stretched-out cotton wool. However, such decorations can usually be purchased inexpensively from supermarkets, which typically have cheap Halloween decorations around October each year. Spiders can be home-made by children from wool or black pipe cleaners, or similarly bought commercially along with shop-bought decorations depicting skeletons, ghosts, bats and suchlike. You can also buy LED lights, including strings of lights, that look like Halloween pumpkin lanterns. Such lighting is great for extra atmosphere!
If your household is carving pumpkins for Halloween this year, perhaps save some of the flesh and use it to make a spookylicious pumpkin soup for the family to eat come Halloween evening time. There are plenty of excellent recipes online and children can help make the soup, under supervision for safety purposes.
Children can combine Halloween fancy dress costumes, spooky decorations, and themed food and drink by hosting a Halloween party for friends and family. Such preparations are sure to set up a wonderfully spooky atmosphere in which children will have immense fun comparing outfits and getting into the spirit of the event. Add Halloween-themed games, play ghostly music and take turns to read ghost stories and the evening is sure to be one to remember! It’s also a great conduit through which children can socialise and perhaps grow stronger bonds.
Take the Halloween activities to an extra level by arranging a group trick-or-treat session, under adult supervision, for children in your street. They will absolutely love this activity and it’s sure to result in much giggling and laughter if it goes as planned. However, be sure to check with each neighbour before the day. In that way, they can opt out if they prefer not to get involved. For those that do take part, most neighbours usually go the ‘treat’ route but be ready for the possibility that a few may opt for the ‘trick’ option, in which scenario the children under your supervision will need to be ready with a fun but harmless trick. Some forethought and creative thinking may be needed there, with care being taken not to allow children to overstep the mark.
Pumpkin patches are often wonderful places for children and families to spend a few hours in the run-up to Halloween. In such places, your little one can explore amongst hundreds of pumpkins and other gourds of different sizes and shapes. And, if they find one they take a liking to, they can usually be purchased to take home, or might even be included in the price if the venue has an entrance fee. Pumpkin patches often also have other Halloween-themed activities at this time of year, whether it’s displays where you can take memorable snaps of your child amongst the pumpkins, wheelbarrow rides for children across a pumpkin field, pop-up refreshments with Halloween-themed food and drink or pumpkin-decorating workshops, they’re always great fun for children. They really help to make Halloween the special time of year that it is.
Once you’ve sourced a suitable pumpkin for your child, it’s time for the really fun part — pumpkin carving and decorating! While the carving part may not be suited to children of a young age (knives are super-dangerous), they can usually help, under supervision, with scooping out the flesh and then, the most fun part of all, decorating. Pumpkins can depict faces, spiders, owls or any spooky imagery you or your little one can imagine. And, even if they may be too young to carve the holes,
they can still decorate using paint or markers, or simply enjoy Mum or Dad getting creative on their behalves.
TIP: Kids don’t even really need a pumpkin; the smallest of children can decorate oranges or yellow/orange bell peppers! They look really cute and an added bonus is that they avoid the need for any carving.
Child Benefit is a financial support scheme, provided by the UK Government, that’s there to assist parents and guardians in covering the costs of raising children. It is an essential part of the social safety net in the United Kingdom and aims to help families with the financial responsibilities that come with bringing up children. Eligible families are free to spend Child Benefit however they like, whether that’s on children’s clothes, food, or something else.
You can claim Child Benefit for all of your children who meet the eligibility criteria. It may surprise some to learn that there are no restrictions on the number of children you can claim for (unlike with some other types of Government child support), so each eligible child in your care can be covered under this benefit.
Child Benefit can be affected by your or your partner’s individual income if either of you earns over £50,000 annually. In such cases, you may have to pay a ‘High Income Child Benefit Tax Charge’. This charge gradually reduces your Child Benefit entitlement if your income is between £50,000 and £60,000. Indeed, if your income exceeds £60,000, you’ll likely have to repay the entire amount through this tax charge. We’ll cover more of the detail in the next section below…
Claiming Child Benefit is a straightforward process:
In today’s guide, we take a close look at the incredible importance of outdoor play for children, including those under five. Outdoor play isn’t just about fun; it’s one of the cornerstones of childhood learning and development and has an immense number of benefits for little ones. So, in this comprehensive article, we’ll explore why outdoor play is so essential for our youngsters and how its effects can be transformative. Let’s take a look…
For children, the outdoors represents a magical place where fun, exploration and real adventure can take place. Picture a world where a simple stick can become a wizard’s wand, or a puddle can transform into a treasure-filled lagoon, and you’ll soon understand how exciting the outdoors can be for children. Indeed, outdoor play is the realm of limitless imagination. It offers children a vast canvas in which to immerse themselves into adventures, fostering creativity and igniting their instinctive curiosity.
The Great Outdoors serves as a natural classroom, with true hands-on learning experiences that provide numerous opportunities for children to acquire new skills and knowledge. Whether it’s 
Outdoor play engages all the senses and 
The outdoors serves as an exceptional classroom. When they’re playing outside, children effortlessly absorb knowledge about the world around them. In the open air, they will naturally learn about nature, seasons, different types of flora and fauna, and how the environment functions. It is true learning through discovery.
The open spaces of the outdoors also serve as a wonderful canvas for creativity. Children’s imaginations run wild outdoors as they invent games, stories, and art inspired by the natural world. Outdoor play encourages them to think in new, innovative, ways and to truly embrace their creative potential.
At Little Cedars Nursery, we really understand the profound impact that outdoor play has on early childhood development. With that in mind, our childcare practitioners ensure that children are given every opportunity to immerse themselves in a wide range of outdoor activities that help to nurture every child’s learning, growth, curiosity, and resilience. And let’s not forget one more important factor about outdoor play — it’s simply immense fun for children! As such, it is a perfect way to facilitate learning in the most natural way of all — through play.
As parents and caregivers, we understand 
Boundaries create a sense of security. Ensure boundaries are understood and that play areas have clear markers. Guide children to understand and respect these boundaries to reduce the risk of children wandering away — and potentially becoming lost.
Children are naturally drawn to water, but it can pose significant risks. Ensure that play areas are far from water bodies, and when near any water source, always provide direct and continuous supervision. Even shallow water can be dangerous for little ones.
Although they’re young, children want to explore and will naturally want to climb as they get older. It’s therefore important to teach children a safe approach to climbing. This should include emphasising the importance of staying within safe heights to prevent falls, assisting with climbing technique and, of course, risk-assessing what they should and shouldn’t attempt to climb in the first place.
While exploring nature is exciting, it’s essential to be aware of potential dangers. Educate your child about the dangers of poisonous plants and fungi or insects that could harm them. Encourage them not to touch or eat anything unfamiliar.
Outdoor exploration sometimes involves contact with dirt and mud. Promote hygiene by ensuring handwashing facilities are readily available and teaching children the importance of cleanliness after outdoor play.
Campfire stories can be delightful and intriguing for children, but we must always prioritise fire safety. If you decide to expose them to it, children must be educated about the potential dangers of fire and always supervised during any fire-related activities. Fostering a responsible understanding around fire safety is paramount.