Today we are outlining some fantastic rainy-day activities that will turn an otherwise dull day into an exciting adventure for children. When the weather keeps little ones indoors, it can sometimes be a challenge to keep them entertained without resorting to screen time. Fortunately, there are plenty of fun and engaging rainy-day activities to spark their creativity, encourage movement, and keep boredom at bay — take a look! Perhaps bookmark this post so you have these exciting activity ideas ready for when the weather takes a turn for the worse.
Indoor Adventures & Imaginative Play
Indoor Obstacle Course
Transform your living room into a mini adventure zone. If you don’t have existing adventure equipment, perhaps use cushions and make tunnels from blankets draped over furniture. You can also create masking tape ‘routes’ on the floor to mark out an exciting course for little ones to navigate, crawl through, jump over, and balance along. You can add a timer to make it a fun race or include challenges like hopping on one foot or crawling backwards. This is a great way to build gross motor skills while having loads of fun.
Treasure Hunt
Hide small toys or objects* around the house and give your child simple clues or a checklist to find them. This activity encourages problem-solving and keeps them engaged in an exciting mission. Perhaps introduce themes, for example, a pirate treasure hunt with a ‘treasure map’ or a nature scavenger hunt using items like leaves or toy animals.
Den Building
A few sheets stretched over furniture, with blankets, pillows, and child-safe* LED fairy lights below, can create a cosy hideaway. This can be used for storytelling, imaginative play, or simply a quiet space to relax. Encourage your child to bring their favourite books and stuffed animals inside, to make it their own secret retreat. Den building helps encourage creativity, teamwork, and a sense of independence.
Fancy Dress & Role-Play
Let your little ones dress up as pirates, fairies, princesses, or superheros and encourage them to act out their own stories. Role-playing helps boost their imagination, creativity, and confidence. Provide props like child-safe* toy swords, wands, or kitchen utensils as pretend play items to expand their stories. Acting out different scenarios enhances communication skills and self-expression.
Creative & Messy Play
Painting with Unusual Tools
Swap traditional paintbrushes for sponges, cotton pads, or even cut vegetable fingers or potato ‘stamps’. Using unusual tools to apply paint allows children to explore different textures and get creative with their masterpieces. You can also use things like leaves, or child-safe kitchen utensils, to achieve different effects. Let them mix colours and discover new shades while experimenting with new application techniques.
DIY Salt Dough
Help your child make their own salt dough with flour, salt, and water. Moulding and shaping salt dough is a great sensory and motor skill activity. While supervising children for safety, provide cookie cutters, rolling pins, or stamps so they can make different shapes and imprints. You can also add child-safe food colouring for extra sensory fun.
Sticker & Collage Fun
Give your child a mix of stickers, old magazines, and child-safe glue sticks to create their own collage artwork. This is a great way to develop fine motor skills. Set up themes such as Under the Sea or Space Adventure to inspire their creativity. When finished, perhaps display their artwork on the fridge or a wall to encourage pride in their work and nurture their sense of achievement.
Big Cardboard Box Creations
A large cardboard box can become a rocket, a car, or a house with just a little imagination. Provide crayons or water-based markers and stickers for decoration and let their creativity take over. You can cut out* windows, and doors, and even make a steering wheel for them. Encourage storytelling by asking them where their box creation will take them.
Science & Sensory Play
Sink or Float Experiments
Closely supervising* children for safety, fill a washing-up bowl with water and let them guess whether different objects will sink or float. This simple science experiment is both educational and fun. You can extend the activity by discussing why some things float and others sink, teaching basic physics in an engaging way.
Rainbow Rice or Pasta
Dye dry rice or pasta with child-safe food colouring for a colourful, ‘scoop-able’ sensory play activity. Once the dye has dried, provide spoons, cups, and small containers for pouring, scooping, and mixing. This activity helps develop fine motor skills while being visually stimulating.
Cloud Dough
(While supervising children*): mixing flour with baby oil or vegetable oil will create a soft, mouldable cloud dough that feels like wet sand. We suggest 8 parts of flour with 1 part oil. Add a few drops of child-safe food colouring for an extra sensory element. Hide small toys or wooden building blocks inside for children to discover and dig out, adding a treasure-hunting twist to the activity.
Ice Excavation
Freeze fruit like strawberries, orange segments, or suitably sized small toys in ice. Once you have removed them from the freezer, let children “rescue” the fruit and objects from the ice by using warm water and spoons. This activity promotes patience and problem-solving skills with a scientific twist. You can add child-safe food colouring to the water before freezing for a more visually engaging experience.
Cooking & Baking Fun
Make Your Own Pizzas
Provide ready-made bases, tomato sauce, cheese, and toppings for kids to assemble* their own mini pizzas. Encourage them to arrange toppings into faces, pictures, or patterns, making the activity both fun and delicious.
Decorate Biscuits
Applying icing and sprinkles to cookies or biscuits makes for a fun and tasty decorating activity. Let children experiment with different patterns and colour combinations, encouraging creativity and hand-eye coordination.
Milkshake or Smoothie Making
Let children choose their ingredients and blend* fruit with milk or yoghurt to make delicious and nutritious drinks. If they’re old enough, are closely supervised, and it’s safe for them to do so, let them help with mixing. Once the smoothie mix is ready, use fun paper straws or cups to make it feel like a special treat.
Music & Movement
Dance Party
Play your children’s favourite tunes and have a dance-off! A dance party is great for burning off extra energy indoors and it’s immense fun. Children can swirl paper ribbons or strands of coloured tissue paper for added fun and movement when they dance. Dancing helps children stay fit and is also good for honing coordination, balance, and motor skills.
Musical Statues or Musical Chairs
Musical statues and musical chairs are classic games that never fail to bring laughter and excitement to a rainy day. Add fun challenges like dancing in slow motion or pretending to dance like a robot and it’s sure to be a big hit with kids!
Home-made Instruments
Create shakers using rice or dried pasta in bottles — or use pots and pans as drums, perhaps using a wooden spoon. Encourage your child to form their own mini band. Different materials and a range of cardboard boxes or Tupperware-style tubs will allow children to experiment with a variety of possible sounds. It’s very creative!
Rainy days don’t have to mean boredom or resorting to electronic screens for entertainment. With a little creativity, you can turn a grey day into an opportunity for fun, learning, adventure, and bonding. Whether your child loves arts and crafts, energetic activities, or sensory play, there’s something here for everyone. So the next time the rain pours down, try out some of these rainy-day activities and make indoor play just as exciting as the great outdoors!
Nursery Places at Little Cedars Nursery, Streatham
Little Cedars is a wonderful nursery in Streatham in London SW16. Here, babies, toddlers, and children under five are nurtured and given all the opportunities they need to grow as individuals and absolutely flourish. It’s a warm, welcoming environment where they have fun, are safe and feel valued. Each child has a Key Person who, along with other team members, ensures they have all the tools they need to excel and achieve personal bests in every area of their learning and development. In this way, they will be primed and prepared to thrive from the moment they leave Little Cedars to begin school.
As a nursery in Streatham, we will also be a convenient choice for those looking for nurseries near Streatham Common, Streatham Hill, Streatham Park, Tooting Common, Tooting, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood. Get in touch today to arrange a guided visit with your child or ask any questions. We’re here to help!
* N.B. Supervise children and ensure they avoid anything dangerous, including possible choking hazards, button batteries, heat sources, trip hazards, sharp objects, etc. Also ensure that children wash hands and fingers thoroughly after activities, especially those involving food, oil, dye, leaves, etc.
Watch any infant, toddler or preschooler for just a few minutes and you’ll see that one thing comes naturally to them; play. Indeed, it’s as if they’ve been programmed that way, with the need to play coming instinctively to youngsters, whatever their species. Aside from it simply being great fun, there are a multitude of very good reasons for that — play teaches them an enormous amount about each other, themselves, other living things, cause and effect, and the world around them. It also allows them to learn and fine-tune a whole swathe of new skills as they grow older, play new games, and become more experienced. Add in some careful steering and nurturing during that play from Mum or Dad and they have a real recipe for success. With that in mind, we look today at the key ways in which learning through play profoundly benefits children.
Play and creativity go hand-in-hand. Whether making up a new game, role-playing, constructing, or playing in a den, children will naturally create both scenarios and physical items as part of their play. Such activities teach them how to use their imaginations and to be creative — in a myriad of ways.
Different play activities require different types of movement and physical interaction from children. Indeed, this is a fundamental aspect of play. Whether jumping and running with large movements or carefully constructing with small items like building blocks, children will naturally hone both fine and gross motor skills during play. Such physical skills are essential to their ability to navigate and interact with the world around them and, in the most natural of ways, play is at the heart of enhancing those abilities.
Social skills are also improved through play. Children naturally play with other children and, by so doing, will soon pick up social skills as they begin to better understand social protocols that allow them to succeed both as individuals and in groups. Decent manners, saying please and thank you, cooperation, teamwork and closer bonding are all examples of social skills that can benefit through group play. Other examples include conflict resolution, better sharing, negotiation and communication, which we’ll come to next.
Through all this play, children will be communicating with each other and with any adults that are supervising. As such, play is a great facilitator of communication. Indeed, good communication is essential to most games and, through it, children can cooperate and achieve in ways that will help them in both the short term and into adulthood. Improving communication skills is also a fundamental way to improve success when you think about it.
Mathematics is often embedded into games and pastimes. Children can learn, for example, about adding, subtracting, multiplication and division through games. Even dividing group play into teams requires some fundamental maths to ensure teams are equal in size. Building towers out of blocks is another great example where children can count how many blocks they can stack into a tower before it falls over. They can try to beat their own maximum, or even compete against one another to see who can use the most blocks.
Play comes in a vast array of different forms, shapes, and sizes. Through so doing, it introduces children to countless scenarios, situations, and challenges. By immersing children into such widely differing environments, they learn huge amounts about the world around them, and everything within it. Whether it’s newfound knowledge about a new object, material, place, culture, activity, or something else, play is an amazing conduit to new knowledge and the need to learn new skills. Play is the ultimate educator and the incredible thing is that children may be unaware that they’re learning — they’re having too much fun!
Being let loose with coloured paints, art materials and creative opportunities is sure to bring a smile to their faces and a sense of enormous fun, creativity and discovery. No doubt too; they’ll be proud to show others their creations!
As well as being enormous fun, messy play allows children to express themselves in unbounded creative ways. That’s important. Self-expression and creativity will help children to gain a sense of achievement and, through this subtle way, a greater sense of self-worth and confidence.
Hand-eye coordination will also benefit, of course.
We fully understand the many benefits of messy play at Little Cedars Nursery, of course. Indeed, it’s part of the curriculum. Under-fives are encouraged to learn through messy play using an enormous wealth of resources, equipment and materials at the setting. That’s both indoors and in our outside play areas. From paint and paper indoors to sandpits and water play outside, toddlers and preschoolers have a wonderful time with messy play at Little Cedars, all in a safe, structured, fun and educational environment.
Little Cedars is one of 