Autumn Treasure Hunt — a Fun Nature-Based Activity for Children

Preview of the Autumn Treasure Hunt reference sheet.Autumn is a time of the year when magical colour changes occur across gardens, parks and landscapes. Leaves can be seen in a multitude of different colours before falling along with seeds, ripening fruits and berries. In autumn, nature shows us a wonderful metamorphosis and it’s a time of beautifully crisp air and clear distant views. It’s all incredible to behold and also offers children some unique seasonal activity opportunities.

One such activity is an autumn treasure hunt. Here, children get to explore the outdoors and see if they can spot some natural delights that are only available at this time of year. For example, can they spot a red leaf? How about a purple one… or a multicoloured one? Can they spot an acorn that’s fallen from an oak tree or spot ‘winged’ seeds falling like helicopters from a sycamore tree? Can they find some conkers or sweet chestnuts? And so on. With that in mind, we’ve put together a free reference sheet featuring 20 such items for children to look out for. Children or accompanying adults can print it out, take it along and tick off each item that’s successfully found. The activity could even be the basis of a competition between multiple children, perhaps with a treat or extra sticker for the child that checks off the most.

So, take a look and save the reference sheet by clicking the preview image below — the file is in Acrobat Reader format, so should work on most devices.

Autumn Treasure Hunt Reference Sheet (Click to Download):

Large view of the Autumn Treasure Hunt reference sheet. Click to download and view the Acrobat PDF, then print out.

This activity is great for children because it gets them outdoors, close to nature. And, as we’ve mentioned before, study after study concludes that outdoor play is incredibly important to children and being close to nature has huge benefits for them. However, remember to pay close attention to the safety and well-being of children under your care at all times, especially when playing outdoors — see some examples of things to look out for in the ‘child safety precautions’ box at the end of this article.

We hope you and your child enjoy this wholesome nature-based activity this autumn. It’s a simple but effective way to encourage children to appreciate nature and The Great Outdoors. It’s also a fun way to open their eyes and educate them about the sheer magic of nature and the natural world around them.

A Childcare Nursery for Your Child in Streatham

Are you looking for a high-quality childcare service in Streatham?

Little Cedars is a nursery & preschool offering high quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Ofsted rate Little Cedars Day Nursery as a Good ProviderThis nature-based activity comes courtesy of the team at Little Cedars Day Nursery in Streatham, London SW16. We provide an outstanding early years education and high-quality childcare service for babies and under-fives. We also support free, Government-funded childcare places subject to eligibility and availability.

If you’d like to explore the possibility of your child having a nursery or preschool place at Little Cedars, please get in touch:

Little Cedars may also suit families living or working nearby in Tooting Common, Tooting, Streatham Hill, Streatham Park, Streatham Common, Furzedown, Tooting Bec, Tooting Broadway, Balham, Norbury and Colliers Wood.

Child Safety Precautions

As with all outdoor play, it’s important to ensure children are safe and kept out of harm’s way. For example, children, particularly the young, should be accompanied by an adult and supervised at all times. Also, ensure they understand that they should avoid touching anything potentially poisonous like fungi and berries. Even things like conkers are poisonous if eaten. Acorns contain toxic tannins as well as being a potential choking hazard. Parents/adults should therefore ensure that children know not to put anything anywhere near their mouths when foraging or playing outdoors. And, of course, avoid touching the spiky cases of sweet chestnuts because they’re needle-sharp! These are just examples and supervising adults will need to do their own risk assessments before and during any outdoor activity involving children. More safety tips for outdoor play are available here.

The Power of Outdoor Play in Early Childhood

Outdoor play is one of the cornerstones of childhood learning and development and has an immense number of benefits.In today’s guide, we take a close look at the incredible importance of outdoor play for children, including those under five. Outdoor play isn’t just about fun; it’s one of the cornerstones of childhood learning and development and has an immense number of benefits for little ones. So, in this comprehensive article, we’ll explore why outdoor play is so essential for our youngsters and how its effects can be transformative. Let’s take a look…

Safety First!

Before we set off on our outdoor adventure, though, let’s put safety first. Outdoor play should always be supervised, especially for young children. Ensuring a safe environment is paramount. With that in mind, we invite you to explore our top tips for outdoor safety for children, which are designed to help supervising adults keep children secure while they explore and learn in The Great Outdoors.

Adventure Awaits Outdoors!

For children, the outdoors represents a magical place where fun, exploration and real adventure can take place.For children, the outdoors represents a magical place where fun, exploration and real adventure can take place. Picture a world where a simple stick can become a wizard’s wand, or a puddle can transform into a treasure-filled lagoon, and you’ll soon understand how exciting the outdoors can be for children. Indeed, outdoor play is the realm of limitless imagination. It offers children a vast canvas in which to immerse themselves into adventures, fostering creativity and igniting their instinctive curiosity.

Learning Through Exploration

The outdoors serves as a natural classroom where hands-on learning experiences provide numerous opportunities for children to acquire new skills and knowledge.The Great Outdoors serves as a natural classroom, with true hands-on learning experiences that provide numerous opportunities for children to acquire new skills and knowledge. Whether it’s identifying birds, navigating outdoor climbing equipment at the nursery, or discovering minibeasts, the world outside really is a superb teacher.

Physical Benefits of Outdoor Play

Outdoor play is a powerful catalyst for physical development. Activities like climbing, running, and jumping help children build stronger bodies. It enhances fitness, fine-tunes motor skills, and improves balance and coordination. These physical skills are real foundations for a healthy, active life.

Mental Well-being

A wealth of studies has illuminated the positive impact of outdoor play on children’s mental health. It reduces stress, anxiety, and depression and thereby goes a long way in promoting overall well-being. The calming, positive influence of nature and the opportunity to disconnect from screens and social media all contribute to a happier, healthier mindset in children of all ages.

Outdoor Play & the EYFS

Outdoor play also seamlessly aligns with the Early Years Foundation Stage (EYFS) framework, another key cornerstone of early learning and development. It can potentially support all prime and key areas of the EYFS, especially aiding children in communication and language, physical development, personal, social, and emotional development, and understanding the world.

A Feast for the Senses

Outdoor play engages all the senses and sensory stimulation is particularly important during children's early years.Outdoor play engages all the senses and sensory stimulation is particularly important during children’s early years. That’s a time when millions of new pathways form in the brain with every interaction. From the vibrant colours of flowers to the feel of grass underfoot, children’s senses come alive in the outdoors, especially close to nature. Beyond the five main senses, proprioception (awareness of body position) and vestibular senses (balance and spatial orientation) also play a crucial role during outdoor play.

Screen-Free Zone

In today’s digital age, outdoor play offers a refreshing break from screens like TVs, smartphones, tablets and game consoles. It encourages children to be more active and explore the real world. Outdoor play also fosters an interest in a healthier lifestyle that has less screen time and more physical activity. Such a balance is essential for overall well-being, health and fitness and may even contribute to a reduction in rates of obesity in children.

Natural Learning

When they’re playing outside, children will effortlessly learn about nature, the seasons, different types of flora and fauna, and how the environment functions.The outdoors serves as an exceptional classroom. When they’re playing outside, children effortlessly absorb knowledge about the world around them. In the open air, they will naturally learn about nature, seasons, different types of flora and fauna, and how the environment functions. It is true learning through discovery.

Social Bonds

Outdoor play is a catalyst for social interaction too. During outdoor play, children make new friends, strengthen existing friendships, and learn valuable social skills like sharing, cooperation, teamwork and conflict resolution. Such skills are the very building blocks of positive relationships and will stand children in good stead as they grow older.

Communication Skills

Communication skills absolutely flourish outdoors. Whether it’s narrating their imaginative adventures or engaging in conversations with peers, children will refine their communication skills in totally natural ways. Building on communication skills enhances their ability to express themselves effectively, builds confidence and is a key tool for their very survival when you think about it.

Cultivating Creativity

The outdoors gives children a myriad of opportunities for creative play.The open spaces of the outdoors also serve as a wonderful canvas for creativity. Children’s imaginations run wild outdoors as they invent games, stories, and art inspired by the natural world. Outdoor play encourages them to think in new, innovative, ways and to truly embrace their creative potential.

Risk Assessment

Outdoor play also empowers children to assess risks independently. While playing outdoors, they will learn to make decisions, evaluate situations, and take calculated risks, all of which will help prepare them for life’s challenges.

Building Confidence

As children master outdoor activities, their self-esteem, self-confidence, and independence will soon begin to flourish. Such qualities are vital for their overall growth, happiness and indeed future success.

Preparing for School…

All the benefits of outdoor play combine to help prepare children for the transition to school. The skills and lessons that outdoor play has taught them will help them enter formal education equipped with the social, cognitive, and physical skills they need to absolutely thrive.

…& Into Adulthood

Outdoor play is so much more than a childhood pastime; it represents a series of natural stepping stones in a child’s journey towards adulthood. The skills, knowledge, and well-being children gain from outdoor play will serve as the very foundations that will help them throughout their lives.

Outdoor Play at Little Cedars Nursery, Streatham

Our childcare practitioners ensure that children are given every opportunity to immerse themselves in a wide range of outdoor activities that nurture learning, growth, curiosity, and resilience.At Little Cedars Nursery, we really understand the profound impact that outdoor play has on early childhood development. With that in mind, our childcare practitioners ensure that children are given every opportunity to immerse themselves in a wide range of outdoor activities that help to nurture every child’s learning, growth, curiosity, and resilience. And let’s not forget one more important factor about outdoor play — it’s simply immense fun for children! As such, it is a perfect way to facilitate learning in the most natural way of all — through play.

Childcare Places at Little Cedars Nursery & Preschool, Streatham

Little Cedars is a nursery & pre-school offering high quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Ofsted rate Little Cedars Day Nursery as a Good ProviderAs a parent or guardian of a baby or child under five, you’ll naturally want to find the best nursery or preschool in your area, and Little Cedars certainly ticks all the boxes for childcare in the Streatham area. We are rated officially as a ‘Good Provider’ of childcare and early years education by Ofsted, so you know your child will be in good hands. We’re also convenient to families living/working in the following areas nearby: Streatham Hill, Streatham Park, Streatham Common, Furzedown, Tooting, Tooting Bec, Tooting Broadway, Tooting Common, Balham, Norbury and Colliers Wood.

To request a childcare place for your child, a guided tour, or answers to any questions you might have, please get in touch and we’ll be happy to help:

 

Outdoor Safety for Kids — Top Tips for Parents

Outdoors, the fresh air, unstructured exploration, sensory-rich experiences, and social interactions contribute significantly to their holistic growth.As parents and caregivers, we understand the incredible value of outdoor play in our children’s development. The fresh air, unstructured exploration, sensory-rich experiences, and social interactions contribute significantly to their holistic growth. However, while we encourage outdoor adventures, safety must remain our top priority. With that in mind, this article provides some essential tips and precautions that will help to safeguard children during outdoor play. The suggestions can be used as a checklist, but parents/caregivers should use it only as a starting point and do their own risk assessments.

Always Keep an Eye Out

Let’s start with the most obvious; while outdoor play is a wonderful way for children to learn and grow, constant supervision is crucial. Be sure to keep a watchful eye on your child, guiding them away from potential hazards and ensuring their safety at all times.

Set Boundaries and Rules

Ensure boundaries for outdoor play areas are understood by children under your care.Boundaries create a sense of security. Ensure boundaries are understood and that play areas have clear markers. Guide children to understand and respect these boundaries to reduce the risk of children wandering away — and potentially becoming lost.

Be Mindful of Traffic Risks

The bustling world outside may often involve traffic hazards that demand our utmost attention when children are under our care. To mitigate this risk, play areas are best located away from access to busy streets, ensuring that children are shielded from the dangers of passing vehicles. Drives where vehicles are parked are also best avoided.

Teach Stranger Safety

Outdoor play can bring encounters with unfamiliar faces. Teach your child about stranger danger and the importance of staying close only to trusted adults. Clear guidelines should be established in regard to possible interactions with strangers.

Stay Clear of Water Dangers

Ensure that play areas are far from water bodies, and when near any water source, always provide direct and continuous supervision.Children are naturally drawn to water, but it can pose significant risks. Ensure that play areas are far from water bodies, and when near any water source, always provide direct and continuous supervision. Even shallow water can be dangerous for little ones.

Mind the Terrain

Outdoor terrain can be uneven, and young children are prone to trips and falls. Before allowing your child to play, scan the area for potential trip hazards and clear them away. Teach your child to navigate uneven ground carefully.

Climbing Structures & Fall Prevention

It's important to teach children a safe approach to climbing.Although they’re young, children want to explore and will naturally want to climb as they get older. It’s therefore important to teach children a safe approach to climbing. This should include emphasising the importance of staying within safe heights to prevent falls, assisting with climbing technique and, of course, risk-assessing what they should and shouldn’t attempt to climb in the first place.

Sharp Objects & Tools

Children are naturally drawn to exploring their surroundings, which includes investigating potentially dangerous items. Therefore thoroughly inspect new play areas to remove sharp objects, tools, or equipment that could harm curious hands.

Beware Choking Hazards

Children’s natural curiosity when exploring may often lead them to want to put objects in their mouths. This can obviously be extremely dangerous, so ensure vigilance at all times. Inspect play areas to remove small items that could pose choking hazards, ensuring a safe space for our little ones to explore.

Flora & Fauna Hazards

Educate your child about the dangers of poisonous plants and fungi or insects that could harm them. Encourage them not to touch or eat anything unfamiliar.While exploring nature is exciting, it’s essential to be aware of potential dangers. Educate your child about the dangers of poisonous plants and fungi or insects that could harm them. Encourage them not to touch or eat anything unfamiliar.

Animal Encounters

Nature’s wonders may include encounters with wildlife. While we might cherish these experiences, we should take precautions to ensure outdoor spaces are free from potentially harmful creatures and educate children on respectful interactions with animals.

Hygiene and Sanitation

Promote hygiene by teaching children the importance of cleanliness during and after outdoor play.Outdoor exploration sometimes involves contact with dirt and mud. Promote hygiene by ensuring handwashing facilities are readily available and teaching children the importance of cleanliness after outdoor play.

Weather-Appropriate Clothing

Proper attire is crucial for outdoor play. Dress your child in weather-appropriate clothing, including hats and sunscreen for sun protection. When the weather becomes colder, layering of clothing will help to keep children warm in comfort.

Be Prepared for Changing Weather

Weather can be unpredictable, so check the forecast before outdoor playtime. Be prepared with a store of sunscreen when it’s sunny and raincoats or extra layers for when it turns cold and rainy. Suspend play during lightning storms or extreme weather conditions. Be mindful of slipping hazards when it’s wet.

Hydration and Breaks

Outdoor play can be physically demanding, so be sure your child stays hydrated. Provide breaks for rest and water to prevent exhaustion.

Allergen Awareness

Some children may have allergies triggered by outdoor elements. If your child is affected, be sure to maintain an allergen-free environment by regularly cleaning and inspecting play areas and educating friends and relatives about allergy management around your child.

Fire Safety Awareness

Children must be educated about the potential dangers of fire and be supervised during fire-related activities.Campfire stories can be delightful and intriguing for children, but we must always prioritise fire safety. If you decide to expose them to it, children must be educated about the potential dangers of fire and always supervised during any fire-related activities. Fostering a responsible understanding around fire safety is paramount.

Foster a Love for Nature

Encourage your child to appreciate and respect nature. Teach them to observe wildlife from a safe distance and not to disturb animals or their habitats. This helps to keep children and wildlife safe.

In Summary

As parents and caregivers, our priority is the safety and well-being of our children. By using these essential starting points, you can help ensure that your child’s outdoor play is not only fun and educational but also safe and secure. At Little Cedars Nursery, Streatham, we share your commitment to providing a safe environment for outdoor exploration. Our dedicated staff, thoughtfully designed play areas, and safety-conscious practices further enhance  the outdoor experiences of children under our care. Together, therefore, we can create enduring memories of outdoor adventures that are as secure as they are captivating, enriching and fun for our little ones.

Little Cedars Nursery: High-Quality Childcare in Streatham

A Childcare Nursery & Preschool in Streatham, near Furzedown, Tooting, Balham, Norbury & Colliers Wood

Little Cedars is a nursery & pre-school offering high quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Ofsted rate Little Cedars Day Nursery as a Good ProviderIf you are looking for the best nurseries or preschools in the Streatham area, do consider Little Cedars. We offer an outstanding weekday childcare service for babies, toddlers, and preschoolers under five. We’re also conveniently close to those living or working in Streatham Hill, Streatham Park, Streatham Common, Furzedown, Tooting, Tooting Bec, Tooting Broadway, Tooting Common, Balham, Norbury and Colliers Wood.

To apply for a childcare place, arrange a guided tour of the setting, or ask us any questions, please simply choose an option to contact us below:

Also: See Our Indoor Safety Guide

The above is a useful companion article to our earlier guide, 20 Ways to Childproof Your Home, which concentrates mostly on indoor safety. Click the bold blue link for more information.

The Progress Check at 2 – it's purpose, who & what are involved, etc.

At Little Cedars Nursery, we understand the importance of monitoring growth in children’s learning and development and ensuring they are reaching their full potential. With that in mind, today’s article is a detailed guide to the Progress Check at Two. An essential milestone in children’s early development, the assessment leads to profound benefits for young children. So, today, we will walk you through everything you need to know about the Progress Check at Two, its purpose, what to expect, and how parents* can actively participate.

The Purpose of the Progress Check at 2

The ‘Progress Check at 2’ is a comprehensive evaluation conducted for children who have reached the age of two. This assessment, completed prior to their third birthday, examines their progress across various essential areas of their learning and development journey. Its primary aim is to identify any areas where additional support or intervention1 may be needed. By closely monitoring children’s progress, early years providers can tailor their approach to meet each child’s unique needs and thereby ensure children’s optimum growth and success.

1. In cases where specific educational needs or disabilities are identified, a collaboration between the childcare provider’s Special Educational Needs Coordinator (SENCo) and relevant health professionals or specialists will be built into the support plan that’s tailored to the child’s requirements.

The Significance of the Age of 2

The age of two is a pivotal period in a child’s development. It is during this stage that a child’s progress in learning, speech, language, cognitive abilities, physical growth, and social-emotional development becomes increasingly clear. Ensuring that each area is developing optimally at this early stage will have long-term benefits for the child, so it is important to confirm that everything is on track. A solid foundation for the child’s long-term growth and success can then be built.

Key Areas of Focus

The Progress Check at 2 concentrates on children’s progress primarily in the three ‘prime’ areas of the Early Years Foundation Stage (EYFS) framework. These are:

  1. Communication and Language,
  2. Physical Development, and
  3. Personal, Social and Emotional Development.

However, those involved in conducting the assessment often also evaluate children’s progress in the remaining four ‘specific’ areas of the EYFS curriculum. These are Literacy, Mathematics, Understanding the World, and lastly Expressive Arts and Design.

Preparing Children for School

Initiating the Progress Check at 2 and providing early support increases the likelihood of children overcoming developmental challenges before starting school. This proactive approach prevents setbacks during this crucial period in children’s lives. Without such intervention, children may face difficulties at the beginning of their educational journey, potentially hindering their overall growth and learning long into the future. Without a doubt, the Progress Check at 2 is vital in facilitating a smooth transition into school and fostering children’s long-term success.

Who is Involved?

The Progress Check at 2 is a collaborative effort between a child’s early years childcare provider, their parents and, if applicable, their health visitor and any external professionals that may be involved in the child’s early years learning and development.

The Role of Parents in the Progress Check at 2

The importance of parental involvement during a child’s early years education cannot be overstated. Such involvement is particularly invaluable to early years educators and childcare providers during the progress check. Ultimately, it is also crucially important to the child being assessed. Parents are therefore encouraged to share any observations or concerns that they may have regarding their child’s development. Their insights, combined with those of the child’s childcare/early years provider and those of any external professionals (if applicable), create a holistic picture of a child’s growth and progress. It thereby enables providers like Little Cedars Nursery to organise tailored support to address children’s specific needs most effectively.

The Report

Following the assessment, parents will receive a written summary of the report. This outlines their child’s achievements, strengths, and any areas for further development. The report serves as a valuable tool that allows all involved parties to track a child’s progress over time and to devise a plan of action to support their individual growth trajectory. It also serves as a basis for ongoing communication and collaboration between the childcare/early years provider and the child’s family.

To Sum Up

The Progress Check at 2 is a significant milestone in every child’s early development journey. At Little Cedars Nursery, we are committed to fostering a supportive and engaging environment that nurtures each child’s unique abilities. By actively participating in the progress check process, parents are ensuring that their child receives the necessary support and resources to absolutely flourish. Together, we can help children reach their full potential and prepare them for a successful educational journey ahead.

Little Cedars Nursery, Streatham

Little Cedars Nursery is a ‘Good Provider’ of Childcare & Early Years Education in Streatham

Ofsted rate Little Cedars Day Nursery as a Good ProviderLittle Cedars is a nursery & pre-school offering high quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.

Little Cedars is a good nursery — and that’s official, says OfstedOur nursery and preschool are in Streatham, SW16 but are also conveniently close to Streatham Hill, Streatham Common, Streatham Park, Furzedown, Tooting, Balham, Norbury, Colliers Wood, West Norwood, Wandsworth, Clapham and Brixton. We may therefore suit families living or working in those locations.

At Little Cedars Nursery free childcare is available as all Government childcare funding schemes are supported for eligible families (follow the bold links for more information).

Please choose a button below if you’d like to apply for a nursery place for your child, ask a question or arrange a guided tour to see how well your child would fit in. We’ll be delighted to help!

A Clarification:

The ‘Progress Check at 2’  is Different to the ‘2-Year Review’ — but they’re Intertwined

As well as the ‘Progress Check at 2’, there is another, related assessment called the ‘2-Year Review’. Although both occur around the same age, they each serve distinct purposes. In contrast to the Progress Check at 2, the 2-Year Review is more about the child’s health and well-being. It is undertaken by healthcare professionals such as health visitors and assesses overall health. This includes things like immunisation status, physical and mental development, well-being, and parental support. Although separate, the two reviews share overlapping areas and, for that reason, are often conducted simultaneously. The result is thereby a more comprehensive understanding of the child’s development at this key age.

* To avoid repetition in this article and for the sake of brevity, the term ‘parents’ is used as a placeholder for parents, guardians or caregivers.

Free Butterfly-Spotting Activity Poster for Children.

See high resolution detail when you zoom in on the butterfly images in the poster. Following on from our bird-spotting article and poster published in March, we now bring you a matching butterfly-spotting activity. Butterflies are both beautiful and adorable. As such, children will love them and will enjoy spending time around them during this activity. Like before, it comes with another free poster for children to print out, display, learn from and enjoy. Butterfly spotting is another wonderful way to get children outdoors to enjoy the fresh air and benefit from everything that nature has to offer.

This time around, we showcase 36 beautiful butterflies that can be seen in many parts of Britain. Indeed, that was one of the main criteria we used when deciding which butterflies to include. Having said that, some of the butterflies will be more common than others and we really don’t expect every child to spot all 36 butterflies that are featured — although it’s possible if they’re patient and adventurous! It’s a lovely challenge for children, though, and spotting such beautiful creatures may begin to instil in them an appreciation of nature and all the amazing creatures within it. That would be a good thing because nature is more under threat than ever and children of today will eventually become custodians of Britain’s phenomenal natural environment. Nature will also benefit children in many profound ways, including spiritually and even academically.

Free Butterfly Poster

Identify 36 different British Butterflies using our free A3 reference poster — it's educational and fun for children.

Download Instructions

View the poster in the greatest detail onscreen by clicking the big image above or, with some web browsers, you may need to first download it by right-clicking and then saving. Then view it in Acrobat Reader, which is available free. From Acrobat, print out the poster at full size (A3) or choose ‘reduce to fit’ if your printer is only A4. We recommend using high-quality printing paper and the highest settings for the best results, glorious colour, and the finest detail.

Attract butterflies by putting out fruit wedges — they love the sugary taste of ripe oranges, grapefruits, nectarines, bananas, strawberries and apples!

Shown on the poster are some of the more commonly-known butterflies like Large Whites, Peacocks, Red Admirals and Small Tortoiseshells. However, children may also spot some lesser-known butterflies like Purple Emperors, Orange Tips, Green Hairstreaks and Adonis Blues. Butterflies have wonderful names, don’t they? Parents can help younger children with names, as we don’t expect them to be able to read them all if they’re very young. The young will also need supervising outdoors, of course, for their safety.

Look but Don’t Touch the Butterflies

For the poster, we’ve chosen the butterflies most likely to be found widely in the UK. This is a Small Tortoiseshell butterfly.We must also add that children should be encouraged to ‘look but don’t touch’ as butterflies are very delicate creatures. Children should not try to touch or catch them — they are best left in peace as every one of them is a little individual that simply wants to go about his or her day. They’re wonderful to watch, though, and our free poster should help children and adults identify many of the different types. Perhaps see how many different species can be spotted over the course of a year. Take photos too, and compare them with friends! Some butterflies visit gardens, floral window boxes and parks while others may only be found in wilder locations in the countryside. This activity is therefore a great excuse for families to get out and explore The Great Outdoors! Recording the date and location of each butterfly spotted will also help families work out where the best butterfly-spotting locations are for next time.

Fun fact: Butterflies have taste buds on their feet!

Butterflies are In Decline

Sadly, many butterflies are in decline, with studies reporting a 40% drop in populations in recent decades. That’s really sad, so it’s imperative that they and their precious habitats are not unduly disturbed. Therefore, please do take care. If anything, habitats need to be restored and greater protections put in place. Raising awareness of the plight of butterflies and other creatures in decline, like bees and birds, is therefore something that’s also important for children to be aware of. After all, as they grow older, they will eventually take over stewardship of the natural world and can help to steer decision-makers to improve things if they’ve developed a deep-seated interest in nature by the time they become adults.

The Big Butterfly Count

The Big Butterfly CountWith that in mind, why not take this activity a step further and get involved in the UK’s annual Big Butterfly Count? For 2024, it takes place between Friday the 12th of July and Sunday the 4th of August, which is when most butterflies are at their adult stage. All it takes is 15 minutes and children will love being little ‘citizen scientists’! The activity can be done in gardens, parks, school grounds or out in the countryside. Taking part will give children a real opportunity to help with butterfly conservation.

Learn more about the Big Butterfly Count and to take part here. Our guide includes links to a free smartphone app that will help you/your children during the butterfly counting activity.

A Fun, Educational & Worthwhile Activity for Children

We hope families and children enjoy their butterfly-spotting activities and use our free poster to learn the names. In this way, they can get to recognise some of the different types of butterflies when they spot them when out and about. It’s a fascinating activity and butterflies are both amazingly beautiful and incredibly endearing. As pollinators, they’re extremely important too and represent a barometer for the health of the natural world. Learning more about butterflies and nature is therefore incredibly important and beneficial for children — and ultimately for the planet. So, we encourage children to dive into this activity at the earliest opportunity. Have fun, be gentle and stay safe.

Little Cedars Nursery & Preschool, Streatham, London SW16

Little Cedars is a nursery & preschool offering high quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Ofsted rate Little Cedars Day Nursery as a Good ProviderLittle Cedars is a high-quality nursery/preschool in Streatham SW16, providing childcare excellence for babies, toddlers and preschoolers under 5 years of age. If you’re looking for a good nursery or preschool for your child, arrange a free tour with us and we’ll show you and your little one around. You’ll be able to get answers to any questions you have and also you’ll see how well your child fits in. Ours is a lovely, welcoming, home-from-home environment where the very best is brought out of every child under our care, so your child will be in good hands. As well as looking after them while parents work or recharge, every child receives an excellent early years education and is prepared for a great start once they leave us to start school. Please choose a button to contact us today, arrange a guided tour or to apply for a place for your child; we’ll be happy to help.

Little Cedars Nursery: high-quality childcare services in Streatham, near Furzedown, Tooting, Balham, Norbury and Colliers Wood

Little Cedars is located in Streatham, just a stone’s throw from Tooting Common and the A214. As well as suiting those families in Streatham and Tooting, we may also be conveniently located for those looking for a nursery or preschool near Streatham Hill, Streatham Park, Streatham Common, Furzedown, Tooting Bec, Tooting Broadway, Balham, Norbury or Colliers Wood.

The Blossom Parent App (Rough Guide)

Staying on top of children’s activities, nappy changes, meals, and developmental milestones can be a challenge for parents when they happen away from home at the child’s childcare nursery. At Little Cedars, however, we use the Blossom app to take care of all of this. The mobile phone app is designed to help make things easier for parents by providing real-time updates on children’s activities and progress, as well as providing a convenient platform for communication between parent and childcare provider. In today’s guide, we’ll take a closer look at the Blossom app, its benefits, and how it can be used to bolster the partnership between childcare providers and parents.

“A window into your child’s time at nursery. Accessible from anywhere. Anytime.”

The Blossom Parent App - example screens.

Features & Benefits of the Blossom App

The Blossom app is fully-featured and provides a wide range of benefits for parents and ultimately their children. Let’s take a look at some of the features and benefits you can expect:

Blossom Allows you to Stay Connected with your Child’s Activities

Blossom allows you to see and celebrate your child's achievements, developmental progress and milestones.With the Blossom app, you can get real-time updates on your child’s activities at nursery/pre-school, including nappy changes, meals, naps, and developmental moments. You can also view photos and videos of your child’s day, helping you feel connected to your child even when you’re not there.

It Helps you Celebrate your Child’s Achievements & Share Developmental Milestones

Blossom allows you to see and celebrate your child’s achievements, developmental progress and milestones, including new skills they’ve learned, special projects they’ve completed, and social interactions they’ve had with their peers. The app also allows you to take photos and feed back to the nursery about progress achieved at home. This is a great way to keep them up-to-date too, while your child is away from their care.

“View your child’s golden moments and formative reports to see how they are blossoming.”

Seamless & Instant Communication with your Childcare Provider

The app provides a convenient platform for 2-way communication with your childcare provider, enabling you to ask questions, provide updates, and receive feedback in real-time. This is particularly useful, for example, if you are going to be late dropping your children off, late picking them up, or if they are unwell.

A Strong Childcare Provider/Parent Partnership

Building a strong partnership between parents and childcare providers is a crucial part of building strong early years foundations for any child. The Blossom parent app makes this natural and easy. It even includes suggestions for activities that can be undertaken with children at home, all explained step by step.

“Through Blossom we track and understand your child’s learning more effectively and build strong, trusting parent partnerships.”

Blossom Provides Flexibility

With the Blossom app, you can rest assured that you're always up-to-date on your child's activities.The Blossom app also provides a useful mechanism for booking non-standard childcare sessions that fall outside of your child’s usual days and hours. With the app, you simply request a particular session and the childcare provider will see your request and let you know whether it’s approved.

It Gives Parents Peace of Mind

With the Blossom app, you can rest assured that you’re always up-to-date on your child’s activities, and can quickly and easily get in touch with your childcare provider if needed. This provides unrivalled peace of mind for parents, particularly if they feel anxious about leaving their child in someone else’s care.

Important Information About Your Child

The app provides for a profile for each child, where you can view and update their personal information, such as their name, date of birth, likes, dislikes and any allergies. The latter is particularly crucial reference for the childcare provider when it’s time to provide food or snacks.

Useful Information About Parents

The app also provides a profile for parents, where you can view and update your personal information, including your contact details and emergency contacts. Should your child become ill, these will be invaluable to childcare staff and will ultimately aid the well-being of your child.

The app also allows you to view and pay invoices from your childcare provider from within the app, and keep track of your payment receipts.Convenient Payment & Invoicing

The app also allows you to view and pay invoices from your childcare provider from within the app, and keep track of your payment receipts. This makes it easy to manage your childcare payments and keep track of your finances.

Getting Started With the Blossom App

Getting started with the Blossom app is easy and it is available for download for both iOS and Android devices*. Simply go to the App Store or Google Play Store as appropriate for your device, search for “Blossom Parent App”, and download the app to your device. Be sure that it’s the one shown in our preview image.

The Blossom Parent App (shown for IOS). Download links are available for IOS and Android later in this article.

*Blossom also allows for updates via email for those without smartphones.

Connect With Your Childcare Provider

You’ll need to enter your email address and connect with your childcare provider through the app. If you cannot, check with your nursery/childcare provider that they have registered you for an account and ensure you are entering the email address associated with that account. Once you’ve set up your account and connected with your childcare provider, you can start using the app.

Set Up Your Profiles

When you first join the app, you’ll need to set up a profile for your child. This will include information such as their name, date of birth, and any allergies or medical conditions. Make sure this information is accurate and up-to-date so that your childcare provider has all the necessary information to care optimally for your child.

Also, ensure that you fill in the information relating to you, the parent(s), so that the childcare provider knows your contact information. Make sure you also include contact information for any emergency contacts.

Set Your Preferred Permissions

The app provides permissions settings that allow you to control who can access your child’s profile, information, photos and videos. Rest assured that security has been built into the Blossom parent app, including password encryption and compliance with both OFSTED and the Data Protection Act.

Use Daily & Check Often

Once set up, you can use the Blossom parent app to check for daily updates about your child’s activities, progress and developmental milestones. You’ll be able to use it to communicate with your childcare provider in real-time and feed back to one another. You’ll be able to ask questions, stay connected, receive updates as they happen, pay invoices and so much more. You’ll soon wonder how you ever managed without it!

Whether you’re a new parent just starting out with a childcare provider, or a seasoned parent looking for a more convenient and effective way to stay connected, the Blossom app is an excellent tool. By making the most of its features, you can ensure that you’re always up-to-date on your child’s activities and progress, and can communicate with your childcare provider easily and efficiently.

“By creating higher quality observations and linking them to the EYFS framework we track and monitor children’s progress enabling a greater understanding of your child’s learning and development.”

Download the App

Download the Blossom app today and start enjoying the benefits of this powerful tool for parents. (Download on IOS here or download on Android here).

Information Leaflet

If you’re interested in learning more about the Blossom app, its features, and how it can benefit you and your child, download the Blossom Parent Guide (Acrobat PDF) here. You can also ask your childcare provider to register you for an account, linked to them.

Connect With Little Cedars Nursery, Streatham

A ‘Good Provider’ of High-Quality Childcare in Streatham, SW16

Ofsted rate Little Cedars Day Nursery as a Good ProviderLittle Cedars is a nursery & pre-school offering high quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood. Get in touch with Little Cedars Nursery if we look after your child and have not yet connected with you via the Blossom parent app. It really is a game-changer and will benefit you, your child, and us as your childcare provider — it’s a win-win-win!

If you are living or working in the Streatham area and require high-quality childcare for your baby, toddler, or under-five child, why not bring them along for a guided tour? You can meet our childcare professionals, ask us any questions and see the wonderful setting and facilities. Alternatively, simply register your child for a nursery/preschool place and we’ll be delighted to welcome you and your little one. Please choose a button below to get in contact or to register.

Little Cedars is officially a good nursery, which is located in Streatham, SW16. We’re also near Streatham Hill, Streatham Common, Streatham Park, Furzedown, Tooting, Balham, Norbury, Colliers Wood, West Norwood, Wandsworth, Clapham and Brixton, so may suit you if you live or work nearby. We support free childcare for eligible families through the various Government childcare funding schemes for under-fives.

Bilingualism in Early Childhood – Why it Matters & How to Support it

Young children are naturally wired to learn languages and there’s no reason why they shouldn’t learn more than one, particularly if they receive appropriate support. Bilingualism refers to the ability to speak two or more languages fluently. In today’s globalised world, being bilingual – or multilingual – has become an increasingly valuable asset. For children, bilingualism can offer numerous benefits, including enhanced cognitive development, improved language skills, and greater cultural awareness. However, raising a bilingual child can also present a few challenges, such as language confusion and potentially a slower rate of vocabulary acquisition in each separate language. In today’s article, we explore the benefits and challenges of bilingualism in children, as well as strategies for supporting their bilingual language development. This may better enable parents and caregivers to support the language development of children under their care.

The Advantages of Bilingualism in Children

Bilingualism can provide numerous benefits for children, including:

Enhanced Cognitive Development

Bilingualism can provide numerous benefits for childrenBilingual children have been shown to have better cognitive flexibility, focus and creativity. Studies have shown that this often leads to better decision-making, prioritisation and planning skills too. With such skills in place, bilingual children may also have a better ability to multitask and switch between separate tasks.

Better Problem-Solving Skills

Bilingual children have been found to be better at solving complex problems. This is likely due to their enhanced cognitive flexibility and ability to approach problems from multiple perspectives.

Improved Language Skills

Bilingual children have been found to have a better understanding of language structure and grammar, as well as a larger vocabulary in both languages combined. Some may also develop better pronunciation and intonation in each language, according to studies.

“Language feeds the brain and links us to our family, our community and our friends. This is vital for a young child’s sense of self.” (National Literacy Trust)

Greater Cultural Awareness and Empathy

Bilingual children have a greater understanding and appreciation of different cultures and perspectives. They are more likely to be open-minded and accepting of others, which can also lead to greater empathy and tolerance.

Clearly, bilingualism offers numerous benefits to children and can positively affect their cognitive, linguistic, and socio-emotional development. It is therefore to be encouraged.

Potential Challenges of Bilingualism in Children

While bilingualism offers many benefits to children, it can also present unique challenges. These may include:

Language Confusion

While bilingualism offers many benefits to children, it can also present unique challengesYoung bilingual children may sometimes mix their languages or use one language inappropriately in certain contexts. This is a normal part of the language acquisition process but can be a little confusing, at times, for both the child and their caregivers.

Slower Rate of Language Acquisition? Actually No!

You may have read that bilingual children may take longer to develop language skills than monolingual children. It was thought that this was because they are learning two languages at the same time, which in theory could be more challenging and time-consuming. However, studies show that this is a myth.

“The idea that two languages cause language delays in children has been a long-standing myth … However, research has dispelled this myth. Children are able to learn two languages at the same pace as other children who are learning only one language.” (Nationwide Children’s Hospital)

Possible Language Loss if Not Maintained

If a bilingual child does not have consistent exposure to both languages, they may lose proficiency in one over time. This can occur if the child is not regularly exposed to one language, or if they are discouraged from using one language in favour of the other. As adults, many of us know this to be true if we learnt a second language at school and have not used it subsequently — it’s easy to quickly forget vocabulary if not regularly used.

It’s important to remember that being bilingual is a valuable skill and that the benefits far outweigh the potential challenges that we’ve highlighted. With consistent exposure to both languages and support from caregivers and educators, bilingual children can overcome the challenges and naturally become proficient in both languages.

Strategies & Tips for Supporting Bilingual Children

Parents, caregivers, and educators can support bilingual children and promote their language development in several ways. Some support strategy ideas follow.

Speak Both Languages Consistently

Parents, caregivers, and educators can support bilingual children and promote their language development in several waysParents play a crucial role in supporting their bilingual children’s language development. To help your child become proficient in two different languages, it’s important to consistently speak both at home. Doing so can help children develop a particularly strong foundation in both languages.

Consistent Exposure to Both Languages

Consistent exposure to both languages can also be aided by children having regular access to reading books (including dual language books) as well as audio and visual media presented in each. Music, movies, and even audiobooks, for example, may help.

Encouraging Language Use

Bilingual children may initially prefer to use one language over the other, but it’s important to encourage them to use both. This can be achieved by speaking to the child in both languages and providing opportunities for them to use both of them in daily life.

Emphasise the Importance of Both Languages

Make sure your child understands the value of being bilingual and the benefits it offers. Encourage them to use both languages and help them understand the importance of maintaining proficiency in both.

Creating a Language-Rich Environment

Bilingual children benefit from exposure to a variety of other language-rich environments, such as bilingual story times, cultural festivals, and family gatherings where more than one language will be spoken. These environments can help children develop their language skills at the same time as increasing their exposure to different cultures.

Be Patient

Bilingual language development is an enormous undertaking, so it’s important to be patient with your child’s progress. Don’t worry if your child mixes languages or takes longer to develop language skills in one language compared to the other. Such a thing is relatively easy to rectify with the appropriate focus being given to the weaker of the two, for example when talking at home.

Seek Out Resources & Support

Look for resources and support for bilingual families, such as bilingual playgroups. These can provide your child with additional exposure to both languages and connect you with other families in similar situations.

Provide Additional Language Support if Needed

Bilingual children may require additional support if they are struggling with language development, although the same can be said for any child learning even only one language. Either way, such support can include enrolling the child in language classes or working with a tutor or speech therapist to address any language delays or difficulties.

As we have seen above, bilingualism offers many advantages to children and can help them develop important cognitive and social skills. However, bilingualism also presents a few, unique challenges that parents, caregivers, and educators may have to navigate. By providing consistent exposure to both languages, creating a language-rich environment, and supporting children’s language development, bilingual children can become proficient in both languages and fully realise all the benefits that bilingualism offers. More tips for parents of bilingual children are available in a variety of languages here.

Little Cedars Nursery & Preschool, Streatham

The Highest Quality Childcare for Babies & Children Under 5 in Streatham

Ofsted rate Little Cedars Day Nursery as a Good ProviderLittle Cedars is a nursery & pre-school offering high quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.As a childcare nursery, we recognise the value of bilingualism in the children we care for. Therefore, we support their language development in a way that fosters overall growth and development whilst also celebrating their cultural heritage.

Why not bring your baby, toddler or preschooler along for a guided tour of the setting, so you can meet the staff, see the facilities and ask any questions? You can also see how well your child fits in. Or, if you are ready to register your child for a place, we’ll be delighted to welcome them to Little Cedars Nursery. Please take the first step using a button below:

Little Cedars Day Nursery is officially a good nursery and preschool and is located in Streatham, SW16. We are also conveniently close to Streatham Hill, Streatham Common, Streatham Park, Furzedown, Tooting, Balham, Norbury, Colliers Wood, West Norwood, Wandsworth, Clapham and Brixton. All Government childcare funding schemes are supported.

Free Bird-Spotting Activity Poster for Children

The high resolution bird images show great detail if you zoom in.Spring arrives in the UK on 20th March, according to the meteorological calendar. As well as plants beginning to shoot, daffodils flowering and trees starting to bud, an increased number of wild birds can now be seen too. While a few overwintered here in England, many will have spent winter abroad, where it’s warmer, and only begin to return to the UK once spring begins. So, come springtime, more and more varieties of birds can be spotted — and that’s what today’s post is all about. To encourage children to appreciate, enjoy and learn from nature, we have put together a bird identifier poster that children and parents can download for free, print out to A3 or A4, or view on screen in beautiful high resolution. It highlights 37 species of bird that are popular in England, which children can try to spot as the days and weeks go by. Children can perhaps tick off each type of bird that they spot. With a little help from parents for the youngest children, this activity is a great way to teach them the different bird names and help them to recognise the different types as time goes by. It’s also a great children’s pastime that will encourage them to really appreciate nature. The A3 poster is free to download and share — simply click the preview image below to save or view it in Acrobat PDF format. Enlarge on screen for extra detail or simply print out as large as you can. Children will love this activity and feel a real sense of achievement as they learn more about these wonderful, feathered visitors.

Free A3 Bird Identifier Poster Download:

British Birds Identifier — Free A3 reference poster of the most popular birds — for Children.

Nature is So Good for Children

One of life’s great pleasures is the natural world and nature is something that’s beneficial to children in many profound ways (click the bold link to learn more). Children, including those under five, should be encouraged to spend time around nature, outdoors in the fresh air, whether that’s in the countryside, a park or in a garden (all under adult supervision, of course). Our bird-spotting poster is a great way to encourage them to get outside and take a close look at their natural surroundings. And, of course, putting out home-made bird feeders somewhere suitable will help. We’ll cover that topic in a future post as it’s also great fun for little ones.

37 Types of Bird are Featured

We’ve selected our favourite birds from hundreds of species that visit the UK. This is a Long-tailed Tit.We’ve selected our favourite birds from the hundreds of species that visit the UK each year. There was no way to fit in all of them, so we’ve picked out the most common visitors to our own gardens and nearby parks. In addition, we also added a few extra birds that would be great for children to keep a lookout for, despite a few being shy. Owls are around, for instance, coming out mostly at night. However, barn owls can be seen before dark if you know where to look (the sound of owls hooting or screeching is a dead giveaway). Buzzards, Red Kites and Sparrowhawks are more likely to be seen in the sky overhead, so we’ve shown images where their distinctive silhouettes can give their species away to the onlooker.

We have not yet included waterfowl, ducks, geese, herons, gulls and suchlike in this first bird collection, but may follow up with a second poster if this one proves popular. Let us know what you think!

More Ways for Children to Identify Birds

With a little bit of help from an adult, there are additional, fun ways for children to identify birds in the UK too, all courtesy of the wonderful R.S.P.B. Take a look at some of their bird identification tools available online:

Looking for Good Nurseries or Preschools in Streatham?

Little Cedars is a wonderful nursery & preschool in Streatham, offering high-quality childcare services near Furzedown, Tooting, Balham, Norbury & Colliers Wood

Little Cedars is a nursery & preschool offering high quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Ofsted rate Little Cedars Day Nursery as a Good ProviderAre you looking for the best nursery or preschool in Streatham? We’d love to show you and your child around Little Cedars Nursery if so. We provide high-quality weekday childcare and a rich early years education for babies and under-fives. Our nursery/preschool is also convenient if your family is near Streatham Hill, Streatham Park, Streatham Common, Furzedown, Tooting, Tooting Bec, Tooting Broadway, Tooting Common, Balham, Norbury or Colliers Wood.

To apply for a nursery place, book a guided tour or ask a question, please get in touch using an option below:

10 Benefits of Quiet Time for Toddlers & Children Under 5

Quiet time brings a whole range of benefits to children under five.In today’s post, we look at the importance and benefits of periods of ‘quiet time’ for toddlers and children under five. Toddlers are busy little people, often rushing around, going from one toy or activity to the next. They’re at a stage where they realise the world is an exciting place and often want to experience it all at once. However, when they are so ‘on-the-go’, playing and learning from everything and everyone around them, their brains and body have a lot to take in and process. It can be extremely tiring! So, this is where some much-needed quiet time often comes in, bringing with it a whole range of benefits. Studies also back this up.

10 Benefits of Quiet Time for Little Ones

1. An Opportunity to Relax

Quiet time will give under-fives a break, to allow them to breathe and unwind.With so much going on around them, children’s young senses of sight, hearing, touch and smell are experiencing a full-on assault. Their minds are also being challenged with learning new skills. This can all be very tiring for our youngsters, so a period of quiet time will give them a break, to allow them to breathe and unwind.

2. The Space to Reflect

Quiet time gives children the space to reflect on the day, task or activity that they’ve been a part of. A period of quietness and relaxation will give toddlers time to think about what they have done or encountered. For example, they may reflect on the animals they have seen at the zoo or the feeling of excitement playing on the swings at the park. A little period of reflection may indeed allow their minds to ‘join the dots’ and make conclusions and even learn from what they’ve been doing.

3. Some Time to Re-charge

Slowing down and relaxing for a while will help to re-charge children’s batteries. Perhaps some soothing music can be playing in the background, or relaxing videos of underwater sea life can be played on a screen. These are great opportunities for the children to sit, slow down, be mindful and re-charge quietly.

4. An Opportunity for a Refreshing Nap

Quiet time gives children a chance to re-charge their batteries and even take a nap. Sleep is hugely beneficial to children in their early years.After prolonged activity or concentration on the part of the child, a well-earned nap may well be on the agenda. As well as giving the toddler a chance to re-charge their batteries, sleep is hugely beneficial to children in their early years. For example, after sufficient sleep, children will be refreshed with improved mental and physical energy, responsive memory, better cognitive performance, increased attention spans and so much more. Their growth hormone is also produced when they sleep, so it is incredibly important in their early years. Click the bold link in this paragraph for more details. By the way, an added bonus, of course, is that a sleep session may also the parent/caregiver a chance to relax a bit and enjoy a few minutes of calm!

5. Renewed Energy to Refocus

After a period of quiet relaxation, a solo task like looking at a book should now be easier for children. They have recharged their metaphorical batteries and are now likely to have renewed mental and physical energy to really focus on a new task.

6. Time for Some Creativity

Quiet time provides an opportunity for children to develop their own, natural creativity.Quiet time provides an opportunity for children to develop their own, natural creativity. During quiet time, they have the opportunity to make up a game or activity, without intervention from others. This time is totally unstructured too, so children can be as free as they like to explore and adapt the game or activity. They can create their own little environment and immerse themselves in their own new world. Their imaginations are set free and opportunities to be creative will come naturally.

7. A Boost to Independence

A period of quietness and relaxation will give toddlers time to think about what they have done or will be doing.As we can see above, during quiet time, children can engage in activities that they have chosen for themselves. This can greatly help them to become more independent and self-reliant. That’s a great skill for them to develop as they approach the time to transition to school. There, they will need to rely much more on such skills.

8. Precious ‘Alone Time’

Research has shown that toddlers and children that regularly have a period of ‘alone time’ often have a more positive outlook on life. During this time without distraction they relax and can then be more in control of their feelings, emotions and any anxieties. As they get older they also learn to use this time to become more content with their own company, with space to gather their own thoughts.

Of course, not all toddlers will want to be on their own. For those that don’t naturally take to it, it may help if perhaps you are sitting in the same room as them. Maybe read quietly to yourself or complete a task of your own, but quietly so the little one isn’t distracted by you. This will help them transition to some alone time.

9. Improving Sleep

Incorporating quiet time into a daily routine can help children to establish a healthy sleep schedule. It can also help them to relax and fall asleep more easily at night.

10. Improved Overall Wellbeing

When combined, all these benefits will help children to develop a sense of calm and inner peace. Stresses and anxieties will generally reduce as children’s minds and bodies relax and rest. They’ll feel refreshed and rejuvenated and ready for the rest of their day. Children’s overall mental and emotional wellbeing will benefit in a myriad of ways and it’ll help them to feel great and to accomplish tasks more easily.

How to Start Your Child on Quiet Time

  • Great ‘quiet time’ activities include mindfulness and breathing exercises, observing nature, building and constructing, using play dough and even yoga poses and stretches.When you first introduce quiet time to your child, start slowly and begin with short periods each day. This can be increased as your little one gets used to it.
  • Pre-plan and ensure you have some appropriate ‘quiet time’ toys or equipment already out. In this way, the child can get to them right away and begin interacting with them. This avoids the need for them to rummage through toy boxes or cupboards and keeps things more quiet from the outset.
  • You could try separating a few ‘quiet activity’ toys into separate baskets, so the toddler has a small choice of them all within easy reach. Examples might include a basket of puzzles, reading books or a basket of colouring books and crayons. Over time, remember to rotate the choices, so that your little one doesn’t become bored with the same options each time.
  • Books are a good quiet activity, but also consider audio books. In this scenario, try settling your toddler with their favourite teddy and then they’re all set to listen to a story quietly and comfortably.
  • Soft, relaxing music also makes an ideal backdrop to your toddler playing quietly too. Hand pick the music tracks, though, to ensure a quiet, relaxing mood.
  • Other great ‘quiet time’ activities include mindfulness and breathing exercises, observing nature, building and constructing, using play dough and even, under supervision, yoga poses and stretches.

Quiet time helps the whole family recharge their batteries if only for 20 minutes to begin with. Everyone will benefit, including not only the children but parents and caregivers too — we need a bit of quiet time too!

Streatham Nursery & Pre-School Places

Little Cedars Nursery: a Wonderful Childcare Service in Streatham offering Childcare Places for Children Under 5

Little Cedars is a nursery & pre-school offering high quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Ofsted rate Little Cedars Day Nursery as a Good Provider of childcare services.Little Cedars is a nursery and pre-school in Streatham, which provides the highest quality childcare service for babies, toddlers and children under five. The nursery is a warm, welcoming home from home for under-fives and represents a great choice if you want your child to have the best start in life. We’re not just a childcare service; we provide a full early years education. Our key goal is to help children to absolutely thrive and achieve their best potential in all areas of the curriculum, in their personal development, and in life generally. The setting is conveniently located for those in Streatham Hill, Streatham Park, Streatham Common and Furzedown as well as Tooting, Tooting Bec, Tooting Broadway, Tooting Common, Balham, Norbury and Colliers Wood.

Contact us to register your child for a place, ask a question or book a guided tour. We’ll be happy to help!

How to Nurture Independence in Under-5s (& Why)

A father teaching his son to feed himself.It’s easier and often quicker for adults to take the lead in getting toddlers and under-five children dressed, fed, washed and suchlike. However, at some point, our little ones have to become confident and self-sufficient at doing these – and many other things – themselves. After all, they won’t have Mum or Dad around when they’re starting at school. So, today, we look at the ways we can help children under five help themselves and become more independent, including in their learning. First, though, let’s look at the many benefits of encouraging their independence.

The Benefits of Independence to Under-Fives

The benefits of young children learning to become more independent include a whole host of both short- and long-term examples. As well as helping to equip under-fives with many of the tools required for a seamless transition to school, the benefits include:

  • Learning to be more independent can positively impact children's brain development, help them to develop important life skills and lead to higher grades at school.Increased self-esteem: Children feel a sense of accomplishment when they are able to do things on their own. This can give a healthy boost to their self-esteem.
  • A greater sense of autonomy: Children who are able to do things independently feel more in control of their own lives and have a stronger sense of autonomy.
  • Improved social skills: Children who are able to do things independently are often more confident in social situations. This can often can lead to improved social skills.
  • Improved relationships with peers: Children who are able to interact with others independently are more likely to form positive relationships with their peers, often leading to a better overall school experience.
  • Improved communication skills: Children who are able to express their thoughts and feelings independently may learn to communicate more readily with others.
  • Enhanced creativity: As children learn to play independently, they have more opportunities to explore and discover on their own. In turn, this can often foster opportunities for greater creativity and self-expression.
  • Toilet training is essential before starting school.Better self-management skills: Children who are used to taking care of themselves and making their own decisions are better able to manage their own learning and behaviour. This is important, particularly once they move on to a school setting. Studies published in the Journal of Educational Psychology have highlighted better grades and higher levels of achievement in this regard.
  • Greater confidence: Children who are independent and confident in their abilities are more likely to feel comfortable participating in class and asking for help when they need it. This is incredibly important.
  • Enhanced problem-solving skills: Children who are independent and able to think for themselves are better able to tackle new challenges and problem-solve, for example when faced with obstacles or problems.
  • Improved ability to handle stress: Children who are independent and able to take care of themselves are better able to handle stress and cope with challenges.
  • Children who are able to interact with others independently are more likely to form positive relationships, often leading to a better overall school experience.A greater sense of responsibility: Children who are able to do things independently may more easily learn to take responsibility for their own actions and decisions. Learning from one’s own mistakes is also one of life’s most important lessons.
  • Enhanced self-regulation skills: Children who are able to regulate their own behaviour and emotions are better able to focus and therefore to learn.
  • Improved physical coordination: Children who practise doing things independently, such as dressing themselves or tying their shoe laces, will naturally improve physical coordination and motor skills.
  • Enhanced cognitive skills: Exploring and discovering independently can help children develop cognitive skills including enhanced memory and concentration.
  • Enhanced emotional intelligence: Children who are able to express their feelings and emotions independently are more likely to develop skills associated with emotional intelligence.

Studies have shown that learning to be more independent can positively impact children’s brain development, help them to develop important life skills and even lead to them achieving higher grades at school.

How to Help Under-Fives be More Independent

Now we’ve looked at the benefits, here are our top suggestions for how to help children become more independent:

  • A mother helps their child learn to feed themselves.Encourage self-care skills: Help children learn how to dress themselves, brush their own teeth, and wash their own hands. These tasks may take longer at first, but children will feel proud when they learn to do them independently. (Look out for more detailed posts about some of these tasks on the blog).
  • Encourage exploration: Create a safe environment where children can explore and make their own discoveries. This helps them learn to problem-solve, assess risk and make decisions.
  • Encourage independence during play: Children learn best through play, so give them the opportunity to play independently. This helps them to learn, develop their own interests and gather new skills in their own, natural way.
  • Encourage children to express their feelings: Teach children how to express their thoughts and feelings in appropriate ways. This is healthy and also helps them feel confident and independent.
  • Teach children to brush their own teeth.Provide opportunities for children to make their own decisions: Give children small choices and let them choose what they want to do. This helps them feel a sense of control, encourages independence and builds confidence. A good example is allowing them to choose what they want to wear.
  • Encourage children to try new things: Encouraging children to (safely) try new activities and challenge themselves helps them to discover new passions and perhaps new hobbies. While doing so, it will build confidence and independence.
  • Encourage children to take on small responsibilities: Give children small tasks to complete, such as setting the table or helping to clear up after a meal. This helps them feel a sense of responsibility and independence.
  • Encourage children to problem-solve: When children encounter challenges, encourage them to think through the problem and find a solution on their own. This helps them develop independence and problem-solving skills.
  • Be patient and supportive: Encourage children’s independence at a pace that is comfortable for them. Be patient and offer support and encouragement as they learn to do things on their own.
  • An under-five girl learns to wash her own hands.Set realistic expectations: Children are still developing their skills and abilities, so be realistic about what they can do independently.
  • Provide a safe environment: Children need to feel safe in order to explore and try new things independently. Create a safe environment where children can take small risks, make mistakes and learn from them.
  • Encourage children to ask for help: Encourage children to ask for help when it’s needed, but also encourage them to try to solve problems on their own first.
  • Encourage children to be self-sufficient: Encourage children to do things on their own, such as packing their own lunch or getting dressed without assistance. This helps them feel more self-sufficient and independent.
  • Encourage children to express their opinions: Help children feel confident in expressing their opinions and ideas. Encourage them to speak up and share their thoughts.
  • Encourage children to set goals: Encourage children to set goals for themselves, which they can work towards achieving. This helps them develop independence and a sense of accomplishment. Learning to progress towards milestones one step at at time is an important life lesson.
  • Encourage children to be independent learners: Encourage children to explore and learn to love learning. Doing so will help them become more independent and studies show that independent learners generally go on to achieve more.

As the huge list of benefits suggests, encouraging independence in children can have a hugely positive impact on children. Most importantly, it can really help them in the development of a wide range of important life skills. These will serve them well as they transition to school and far beyond.

Are You Looking for the Best Nursery or Pre-School in Streatham?

Excellent childcare services in Streatham from Little Cedars Nursery

Little Cedars is a nursery & pre-school offering high quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Ofsted rate Little Cedars Day Nursery as a Good Provider of childcare services.If you are looking to give your baby, toddler or preschooler the best start in life, you’ll need a high quality childcare and ‘early years’ provider. Little Cedars nursery and pre-school in Streatham provides a high quality childcare service where staff support the happy children to achieve their full potential in life and in readiness for the transition to school. The nursery is a safe, warm and welcoming home-from-home for little ones, who are nurtured and looked after by caring, high quality staff. The setting and location may also suit families who live or work nearby in Streatham Hill, Streatham Park, Streatham Common and Furzedown or Tooting, Tooting Bec, Tooting Broadway, Tooting Common, Balham, Norbury and Colliers Wood.

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