Tag Archive for: cress

It’s the Perfect Time for Some Children's Gardening Activities!

At the time of publishing this article, many UK children are enjoying National Children’s Gardening Week. At this time of year, the weather is sunnier more often, so it’s the perfect time to involve children in gardening activities. Whether taking part in the event or not, gardening is a fun, educational activity for children — and will also help to make the world a better place! So, if you would like to introduce your child to gardening and all that it has to offer little ones, read on as we tell you about some gardening activity ideas that little ones can take part in now and at any time during the warmer months of the year.

National Children’s Gardening Week

National Children's Gardening Week takes place each year during the 'warm week' beginning right at the end of May.National Children’s Gardening Week takes place each year in the UK during what’s known as the ‘warm week’ beginning right at the end of May. This year (2024) it spans from 25 May to 2 June. However, children can get involved in gardening well outside of those dates*, of course.

The annual gardening event for children started in the north of England but now takes place across the whole Nation and, like the plants and flowers in the gardens, its popularity is growing. Indeed, children are taking part at home, in schools, and at childcare settings like nurseries and preschools. In turn, the initiative itself supports the Greenfingers charity, which provides wonderful gardens and outdoor spaces for children in hospices.

* Children Can Garden Any Time in the Warmer Months

Late spring and the summer months in particular make things much easier for children to learn about gardening as there’s negligible chance of frost occurring. Warmer weather makes gardening easier and less complicated for them because, when it’s warm, there is no need to protect plants and seedlings from adverse weather conditions. What’s more, gardening results are much faster during the warmer months of the year, so even less patient children can remain engaged. That said, patience is something every child will have to learn, so a little waiting for results is a good lesson to learn.

Gardening Activities for Children

There are many fun gardening-related activities for children to do during the warmer months. Here are a few ideas to get children and families started.

Grow with Peter Rabbit Activities

Free "Grow With Peter Rabbit!" activity booklets are available to download.This year (2024), National Children’s Gardening Week has teamed up with The World of Peter Rabbit and is encouraging children and their families to Grow With Peter Rabbit! Free activity booklets for the initiative can be downloaded here.  The dozen or so pages in this year’s activity booklet include 9 gardening-related activity ideas for children to take part in. Activities include anything from growing a windowsill herb garden and creating leaf-print cards to more simple tasks like solving garden-related pictorial puzzles. Download the activity booklet using the bold link above.

Wildflower Growing Activity

The most simple way to sow and locate seeds is to create a wildflower meadow.A quick and easy outdoor activity for children is to sow and grow wildflowers (follow the bold link for much more information about this simple but worthwhile activity). Once growing and flowering, wildflowers will brighten up the garden and also attract important pollinators like bees and butterflies. What’s more, this activity is possible using just flower pots or grow bags on a patio or balcony if you don’t have access to a garden. You can also download our free butterfly reference poster for children here.

Make Simple Bird Feeders

A wonderful way to encourage young children to enjoy and learn from nature is for parents to help them make bird feeders.Did you know, there are some incredibly easy ways for children to make home-made bird feeders?  Follow our guide and you’ll soon see how children can make bird feeders from something as simple as a pine cone or even a recycled milk carton. Take a look via the link and get ready to welcome some lovely birds to your patch. Indeed, bird spotting is all part of the fun (download our free bird-spotting poster here).

Composting Activity

As the compost pile transforms, involve children in observing the changes.Composting is another hugely worthwhile activity for children to take part in, even right up into the Autumn. It’s easy and a great way to ecologically dispose of waste like egg shells, vegetable peelings, and garden waste like grass cuttings. What’s more, once complete, the household will have a ready supply of nutrient-rich compost that will enrich and feed flowers and plants in the garden or flower pots on the windowsill.

Minibeast Spotting

The Great Outdoors serves as a natural classroom, with true hands-on learning experiences that provide numerous opportunities for children to acquire new skills and knowledge.Compost heaps are also wonderful homes for minibeasts, which are also fun and educational for children to spot. Use our previously published free Minibeast Reference Poster to learn how to recognise some of the common minibeasts that might be hiding in gardens, under pots, and in compost heaps around Britain.

Wildlife-Friendly Gardening

Try to teach your children how to make gardens wildlife-friendly (whether in back gardens or smaller spaces like patios and balconies). Ensure children understand that wildlife like bees and other flora and fauna are under threat from nasty chemicals and habitat loss. Try to teach your children how to make gardens wildlife-friendly.So, making a wildlife-friendly garden or area is a very worthwhile activity for children to take part in — and is educational on so many levels. See our separate guide to wildlife-friendly gardening for kids, try some of the ideas above, or download this free wildlife-friendly activity pack.

Indoor ‘Gardening’ Activities for Kids

The seeds will eventually grow into green cress 'hair', giving the egg people real character!Children can do ‘gardening’ activities indoors too! Get them to try making egg cress heads, for example. It’s an easy, fun activity and children will love the results!

Did you know that children can also grow food from scratch indoors? They’ll love growing microgreens indoors and it can also be done on a windowsill. Not only will it be fun and educational for the children, but they’ll also be able to eat the results! Learn more about growing microgreens indoors here and learn more about the benefits of teaching children to grow food here.

More Gardening Ideas for Kids

More gardening-related activities for children can be found here. At the bottom of that page, you can also use the ‘older entries’ link to discover even more ideas.

Gardening is also a great way to introduce children to the concept of sustainability, ecological matters, and the need to protect both the environment and the planet as a whole. After all, we only have one planet and our children and grandchildren will eventually be in charge of its stewardship. Find out about some additional sustainable gardening activities that children can take part in here.

Why Gardening is Such a Worthwhile Activity for Children

Gardening will teach children many new skills and new knowledge.The benefits of gardening for children are many and varied and that’s why it’s such a wonderful activity to get them involved in. It will teach children many new skills and new knowledge. It’ll teach them about the circle of life, how to care and be responsible for other living things, and about the importance of looking after the planet. It will also give them an insight into where some food types come from. It is also great fun, will give children a huge sense of achievement, and may even open their eyes to the possibility of careers in horticulture, land management, food production, farming, and the like. And, of course, gardening makes the world a better place in so many ways. Let’s also not forget that being around nature is hugely beneficial to children, but do remember to follow good safety precautions when children are outdoors.

Little Cedars Nursery: First-Class Childcare in Streatham

Looking for the best childcare in Streatham or near Tooting, Furzedown, or Balham?

Little Cedars is a nursery & preschool offering high quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Ofsted rate Little Cedars Day Nursery as a Good ProviderLittle Cedars Nursery also appreciates the importance of nature and outdoor play, so often engages children in such activities in our wonderful outdoor spaces. These include our own planting area where children can grow vegetables! The setting is a first-class nursery and preschool in Streatham and may also suit families nearby in Furzedown, Tooting, Balham, Norbury and Colliers Wood. A full early years education is available here for babies and under-fives, who are given all the tools and guidance they need to thrive once they leave us to begin at school. Government-funded childcare schemes are supported and the nursery is rated by Ofsted as a ‘Good Provider’.

So, if you’d like to give your baby, toddler, or preschooler the best start in life in the Streatham region, please get in touch today:

 

 

Cress ‘Egg Heads’ Activity for Under-5s

Making cress egg people is great fun and educational for little children.A nature-based, food-related activity that young children can enjoy indoors at any time of the year is cress growing. Today we outline how it can be made even more fun and creative for kids by growing the cress as little ‘egg heads’. These come complete with comical faces and amusing hairstyles made of green cress shoots! Children will absolutely love it when they end up with little egg faces with spouting hairstyles that each have real character. And, they’ll even be able to eat the results!

It’s an Educational Activity

This activity is suitable, under adult supervision, even for the very young. Toddlers and under-fives will learn along the way too. They’ll learn lessons about nature, how seeds grow into plants and how some plants can be turned into tasty food — all with very little effort. It will also teach children about being responsible for another living thing.

Children will love this activity.Cress is Easy to Grow, & Tasty!

The good news is that cress is one of the easiest micro vegetables to grow. It can be grown more or less anywhere and with little maintenance. Historically cress was used in herbal medicine, but nowadays is used in meals for its distinctive flavour. Probably the most common use of cress is in egg and cress sandwiches. However, it’s also great in salads and makes an excellent garnish. Cress soup and cress pesto is delicious and very flavoursome!

Cress is Incredibly Nutritious!

Cress is also very nutritious. It contains potassium, Vitamin A, Vitamin C, Vitamin K and more. All these vitamins mean that cress has excellent health benefits and this beneficial micro vegetable can be easily fitted into children’s diets. Making it part of a fun activity will make it more likely that children will then eat it. There are no downsides to this excellent children’s activity!

The finished cress will be tasty and extremely nutritious. Great for growing children!Growing Cress for Small Kids and Big Kids

Cress seeds can be bought inexpensively in most garden centres and often in supermarkets. Generally, they are very cheap to buy too. You do not need to use the whole packet in one go either, so children can use only as much as they need for the activity and keep the rest in the packet for another time.

Children can grow the cress in any container they like. For this activity today, we chose to grow our cress in empty egg shell cases to create little ‘cress people’.

How to Grow Cress ‘Egg Heads’

  1. First, the parent should boil some eggs. Maybe do this when egg is on the menu for that day, so the cooked egg won’t be wasted.
  2. Then, once cooled, the tops of the eggs need to be carefully broken off. Carefully scoop out all the egg, taking care not to cause cracks anywhere, until you are left with an empty shell. Parents may need to help little children with this part.
  3. Egg shells held in place by an egg carton, with seeds sown.Next, find a vessel to prop the egg shells up in. This could simply be an egg cup or even an egg carton, like that shown in the photo. Then, decide what to fill the empty egg shells with. Children can choose either damp kitchen roll or damp compost/soil to grow the cress seeds on. Carefully fill the empty egg shells almost to the top with the chosen filler. (We tried both and each grew well. Interestingly, the cress seeds grown on kitchen roll tissue paper grew a little faster and therefore taller than those grown on compost. They therefore looked a bit more ‘wild’ — it was quite a surprise and had an amusing impact on the egg-people’s hairstyles).
  4. The seeds will eventually grow into green cress 'hair', giving the egg people real character!Make sure you or your child add some funny faces on the shells — maybe even give them names. The faces can be drawn simply using a marker pen (Sharpies are ideal) or you can get even more creative using coloured paints. Children may find drawing the faces easier if they are shown some visual reference and perhaps they can practise first on paper. If too young to draw suitable faces, a parent or creative older sibling may be able to help.
  5. Next, your child can sprinkle some seeds onto either the damp kitchen roll or damp earth (whichever has been used to fill the egg shells).
  6. Place onto the windowsill and ensure that your little one gives them a small amount of water each day to stop them drying out.
  7. Once the cress 'hair' is long enough, it can be harvested for use in salads and garnishes.Within a week or so, the little egg heads should begin to sprout green ‘hair’ shoots!
  8. A few days later, you should have some funny faces with lots of sprouting hair, ready to be cut for use in sandwiches, salads, garnishes or soups. And, if you have cut the ‘hair’ rather than pulling it out by the roots, it should re-grow and give you a second head of green hair and thereby an additional crop of tasty cress to eat! We chose to make an egg and cress sandwich but you can choose your own use of the cress.

All in all, it’s a fun, educational, creative and nutritious activity that children will really love! It’s also a great opportunity for parents or adult carers to interact with little ones and to guide them and teach them insights and lessons along the way. Such interaction is priceless for under-fives.

Outstanding Childcare for Your Child at Little Cedars Nursery, Streatham

Give your baby, toddler or preschooler the very best start in life at Little Cedars Nursery, Streatham

Little Cedars is a nursery & pre-school offering high quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Ofsted rate Little Cedars Day Nursery as a Good ProviderLittle Cedars is an excellent nursery and pre-school in Streatham that provides babies, toddlers and under-5s with outstanding childcare and a first class early years education. The nursery is near Streatham Hill, Streatham Park, Streatham Common and Furzedown and also close to Tooting, Tooting Bec, Tooting Broadway, Tooting Common, Balham, Norbury and Colliers Wood. We’d love to show you and your little one around, so why not come for a free guided tour where you’ll be able to ask any questions and see how well your child fits in.  Please select a button below to get in contact, arrange a tour or to apply for a place.