Tag Archive for: birth

Free Online Antenatal Course!

It’s not often in life that we get something free that’s also high quality and incredibly useful. Today, however, is an exception! Aimed at parents-to-be, those due to give birth imminently, and those who have recently had a child, the Complete Antenatal Course is currently available for zero cost. That’s despite it having an RRP of £175 and containing 8 hours of fabulously informative content. Access to the entire course is attainable quickly, without needing to add any kind of payment method. Other than there being some brief commercial interludes from the course’s sponsor, there are genuinely no strings attached. So, if you’re interested in learning about everything on the journey from pregnancy, through labour, to breastfeeding, infant care and first aid, this is for you. What’s more, the video format allows you to dip in and out at times to suit you. Read on to learn how to gain easy access to the Complete Antenatal Course today.

How to Get Free Course Access

To get access to the Complete Antenatal Course, visit this link and sign up free. We managed it in just moments and did not have to enter any payment details whatsoever. In no time at all, we had full access to the course. Easy!

Free? Is There a Catch?

There is no catch other than there being a couple of unobtrusive commercial clips from the course provider’s commercial sponsor (Joie) — but that’s really it!

About the Course Provider

The free antenatal course is provided online by NowBaby, who provide online courses and in-person antenatal education to expectant parents in the UK. NowBaby works in partnership with the NHS antenatal clinics too, and has done so for over two decades. Their website states that courses are provided by experienced midwives and healthcare professionals, however parents are urged to do their own due diligence as we cannot make guarantees about third parties. That said, we’ve looked through the modules in the 8 hour course and were thoroughly impressed. The course is easy to access and is available free — assuming, of course, that no premium upgrades are chosen when applying. If required, though, parents can choose to upgrade so they have access to speak with midwives or take part in Q&A sessions during the course.

Course Content

Presented by experienced midwives and healthcare professionals, the course is provided in convenient video modules that you can peruse at your own leisure. You’ll have received a login during the sign-up process, so will be able to log in and out at will. We also found the course remembered where we’d got to in the previous session, thereby making it easy to continue where we left off.

The course has 10 modules, which are each divided into convenient sub-sections — it’s all very convenient and user-friendly. The modules and sub-sections covered include:

Pregnancy

  • Choosing your care provider
  • The antenatal appointment schedule
  • Diet in pregnancy
  • Self care in pregnancy
  • Possible pregnancy complications
  • Informed choice and consent

Preparing the Mind & Body for Birth

  • What affects the birth experience
  • Birth place choices
  • What to pack in your birth/hospital bag
  • Birth preferences (birth plan)
  • Hormones and labour
  • The birth zone
  • Perineal massage

Labour & Birth

  • Optimal foetal position
  • Signs leading up to labour
  • Am I in labour?
  • The first, second, and third stages of labour
  • Transitional labour
  • Optimal cord clamping
  • Skin to skin
  • Birth partners
  • Assisted births

Pain Management

  • Hypnobirthing
  • Water
  • TENS machines
  • Entonox (gas and air)
  • Opiods
  • Epidurals

Induction of Labour

  • What is an induction of labour?
  • Induction – decision making
  • Methods of induction
  • Starting the process
  • Pain relief

Caesareans

  • Possible reasons for a caesarean
  • Giving birth
  • Going home after a caesarean

Postnatal Recovery

  • Blood loss
  • Breast changes
  • Perineal tears
  • Emotional and mental health
  • Common postpartum concerns

Newborn Care

  • The Golden Hour
  • Newborn checks
  • Dressing your baby
  • Swaddling
  • Top and tail cleaning
  • Bathing your baby
  • Newborn sleep
  • Nappy changing preparation
  • How to change a nappy
  • Jaundice
  • Baby poo

Breastfeeding

  • Breastfeeding introduction
  • Anatomy and physiology of breastfeeding
  • The benefits of breastfeeding
  • Establishing breastfeeding
  • Responsive feeding
  • Expressing/pumping
  • Cluster feeding
  • Breastfeeding problems
  • Final words on breastfeeding

Infant First Aid & Medical Conditions

  • Introduction
  • Breathing
  • Colds & snuffles
  • Coughing & wheezing
  • Choking
  • Periodic breathing
  • Basic life support
  • Vomiting, reflux & constipation
  • Dehydration
  • Poo colour
  • Newborn screening introduction
  • NIPE examination
  • Growth and centiles
  • Newborn blood spot test (heel prick)
  • Baby hearing test
  • Taking a temperature
  • Fever after vaccination
  • Fever medication
  • Plagiocephaly or Head Shape Syndrome

That’s some scope, isn’t it? We thought it was fabulous and packed with high-quality content, hence sharing it with you today. If you give it a try, we’re sure you’ll feel better informed and equipped for your parenting journey. We hope that it empowers you during every stage of pregnancy, through birth, and well into parenthood. Our very best wishes to you and your little one.

Little Cedars: High Quality Childcare in Streatham

A Weekday Childcare Nursery for Babies & Children Up to Five

Ofsted rates Little Cedars Day Nursery as a Good ProviderLittle Cedars is a nursery & preschool offering high-quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury, and Colliers Wood.Little Cedars Nursery is a high-quality childcare provider in Streatham, providing excellent weekday childcare to families in Streatham, Streatham Common, Streatham Hill, and Streatham Park as well as those nearby in Tooting, Furzedown, Balham, Norbury, and Colliers Wood. The nursery has a good Ofsted rating and is happy to support government-funded childcare for eligible families with children as young as 9 months of age.

Get in touch today to find out more about a nursery place for your baby or child at Little Cedars Nursery:

20 Amazing Baby Facts

When preparing articles for this website, we often spot interesting baby facts that may surprise people. So, today, we thought we’d share 20 or so of our most surprising discoveries with you.  Many are a reminder of just how amazing babies really are!

1. 266 Babies Born Every Minute

Did you know, one baby is born every 0.225 seconds. That’s 266 every minute, almost 16,000 every hour and nearly 384,000 every single day.

2. Rapidly Expanding Brains

A baby’s brain will more than double in size in their first year. By the time they’re five, it will have tripled in size compared to its size at birth. The brain will not finish fully developing, however, until the individual reaches their twenties. The brain of newborn boys may also grow faster in the first 3 months than that of newborn girls. It’s something that’s keenly debated amongst experts, though.

Babies are born with 50% more bones than adults.3. Almost 50% More Bones Than Adults

Babies are born with more bones than adults. In time, some will harden and fuse together into just a single bone. Babies’ heads have soft spots when newly born, but which don’t last. That’s because various, separate, bones form their skull at birth. Initially these are connected by something called ‘noggin’, but later the separate skull bones fuse together. Babies are born with around 300 bones. By the time they’re adult’s they will have just 206.

4. But No Kneecaps

Babies do not have kneecaps when they’re born! Had you ever noticed? These finish appearing only once the baby reaches at least 6 months of age.

5. Amazing Taste

Babies have about 30,000 taste buds when they’re born. This is three times as many as adults. This is accounted for by the baby having taste buds not only on their tongue, but also on the sides and roof of their mouths as well as on the tonsils and back of the throat. Despite this, they apparently can’t taste salt until they’re about 4 months old.

Newborn babies are short sighted, only being able to properly focus on an area 8 to 14 inches in front of them6. Not So Hot on Eye Sight

Newborn babies are short sighted, only being able to properly focus on an area 8 to 14 inches in front of them — that’s perfect for seeing mum when being breastfed when you think about it. This area of focus will increase with time, of course, and babies also use their peripheral vision to make up for the lack of deeper focus.

7. Fur, Gills & a Tail — Yes, Really!

According to the experts, foetuses have gills, fur and even a tail during development. All three end up disappearing either before birth or, often in the case of fur, within the first few weeks after being born. The tail will have become the coccyx and the ‘gills’, which are temporary slits (pharyngeal arches) in the neck, will have developed into jaw and ear bones by the time the babies have been born.

8. No Tears for Weeks

Babies don’t cry tears until they’re about a month old. Until then, it’s rather like ‘dry’ crying.

Newborns hold their breath underwater and even adapt their heart rate and peripheral blood vessels while submerged.9. Natural Born Swimmers (… Kind of)

Newborns hold their breath underwater automatically and even adapt their heart rate and peripheral blood vessels when doing so. We strongly advise against you testing this, of course, but apparently it’s true. This natural ability does not last past the age of six months, however.

10. Baby Time in the Womb

Some interesting statistics suggest that, on average, female babies remain in the womb a day longer than males, white babies remain there 5 days longer than black babies and Indian babies remain there 6 days longer than white babies. If true and not simply a momentary glitch, the reasons for this are a bit of a mystery.

11. No Memory Before Three

People’s long-term memories go back no earlier, in general, than the age of three. This is believed to be because either memory function hasn’t developed sufficiently until then or because memory may be tied to the ability to understand language.

12. Recognising Day & Night

It can take up to 12 weeks before a baby will recognise the difference between day and night. Hence, the irregular sleep pattern that can last until they’re 5 or so months of age.

13. Eyes to the Right

85% of newborn babies prefer to face to the right when lying on their back. The preference only lasts a few months, but may also be an indicator of whether they’ll turn out to be right-handed or left-handed.

Breastfeeding babies for at least 2 months halves the risk of Sudden Infant Death Syndrome (SIDS)14. Is Breast Really is Best?

As well as protecting against diseases, breastfeeding babies for at least 2 months halves the risk of Sudden Infant Death Syndrome (SIDS) — that’s incredible when you think about it. It also gives greater protection from SIDS the longer you continue.

15. And Breast Milk Adapts Like Magic

Expressed breast milk for a baby should never exceed 4oz per bottle no matter what age they are. While formula-fed infants have bigger bottles as they grow older, babies fed via bottles containing expressed breast milk should stick to 4oz (1 to 1½oz per hour) maximum. That’s because the breast milk adapts itself to their precise needs as they grow; it constantly changes its composition as the child gets older and that includes calorie content contained per ounce. That’s clever!

Human babies are the only primate babies that smile at their mother or father.16. The Only Smiling Primate

Human babies are the only primate babies that smile at their mother or father. That’s quite remarkable, although we wonder whether other primates have a different way of smiling that we don’t recognise or understand.

17. Special Birth Months

According to statistics, the most common date of birth is the 9th of September. This is closely followed by the 19th, 12th and 17th of September, in that order. Interestingly, babies born around this time stand the best chance of being the smartest in the class and going on to have the greatest success in life. We considered whether this could be linked to school starting in September, making these children the oldest, most mature pupils in the class at a time when learning and development is so crucial.

Meanwhile, people born in October seem to live the longest, living on average 160 more days than those born in the Spring.

Scientific evidence also points to the month of birth affecting personality. For example, those born in the summer months having the most optimistic outlooks.

18. And the Not So Special

Meanwhile, December, January and February are the least common months for births, with December 25th and 26th seeing the fewest during the entire year.

Firstborn children are 1.7 times more likely to live to the age of one hundred.19. Outcomes of Being First Born

Children who are first-born are 1.7 times more likely than their younger siblings to live to the age of one hundred. Those with young mothers at birth stand the greatest chance of doing so. The first born is statistically more likely to have better mental health but have a slightly higher propensity to be overweight or have high blood pressure. Firstborns are often natural leaders but younger siblings may experience that simply as bossiness when growing up!

20. The Origins of ‘Infant’

The term ‘infant’ comes from the Latin ‘infans’, which means ‘unable to speak‘ … which makes sense, when you think about it.

We hope that you have found these surprising facts of interest and have perhaps learned something you didn’t know before — we certainly enjoyed putting them together for you.

High Quality Childcare in Streatham

Little Cedars Nursery is in Streatham, near Tooting, Furzedown & BalhamWe are Little Cedars, a pre-school and childcare nursery in Streatham. As well as being one of the best nurseries in the London SW16 area, we would also make a convenient choice for anyone requiring childcare nurseries, pre-schools or playgroups in/around Balham, Tooting, Norbury, Colliers Wood, Furzedown, Streatham Common, Streatham Hill and Streatham Park.  Why not book a visit, register for a nursery place, or ask any questions — our childcare professionals are here to help:

Apply for a Nursery Place Arrange a Visit or Email Us Here Telephone 020 8677 9675