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A Complete Guide to Gentle Parenting

In a follow-up to our Rough Guide to Parenting Styles and subsequent Complete Guide to Authoritative Parenting, we now take a deeper dive into Gentle Parenting. There has been much discussion and debate around this style of parenting in recent times, particularly on social media platforms. The style has experienced great popularity among many parents, but has also drawn criticism from others. There has also been some confusion about where it sits in comparison to other similar styles. Is it the same, or different? Well, one could argue that gentle parenting is somewhere between permissive parenting and ‘pure’ authoritative parenting. It has similarities to both, particularly authoritative parenting, and could be described as a softer version, or even a sub-category, of it. Part of today’s guide will touch on such similarities as well as clear differences between the three styles. We’ll also take a look at any benefits or challenges associated with the gentle parenting style. With all that in mind, welcome to today’s Complete Guide to Gentle Parenting.

What is Gentle Parenting?

At the heart of Gentle Parenting is empathy, kindness, respect, and a close bond between a parent and child.At the heart of Gentle Parenting is empathy, kindness, respect, and a close bond between a parent and child. Such connections are given priority over control and obedience, and there are no punishments as such. Instead, gentle parenting uses a type of “positive discipline” where children’s behaviour is guided softly, in a measured way, without fear, threat, or punishment. ‘Gentle’ parents work with children to solve a problem collaboratively while, of course, acting to keep them and everyone else safe.

Don’t make the mistake of thinking that gentle parenting gives children no discipline and no boundaries. It gives them both, but they are applied in gentle, empathetic, reasoned, and collaborative ways.

That said, it’s important to understand that gentle parenting is not the same as permissive parenting, where it could be argued that anything goes so long as children are happy. In contrast, with gentle parenting, rules and boundaries are imposed — albeit through empathy, explanation, and sympathetic guidance. Respectful communication, the acknowledgement of children’s feelings — even when behaviours are challenging — and an understanding of young children’s developmental limitations are all part of this. After all, under-fives have ‘big’ emotions and don’t always understand why their feelings are as they are, nor why their emotions sometimes reach a tipping point.

“Every single behaviour communicates some sort of unmet need or underdeveloped skill.” — Kelly Medina Enos, Parenting Coach.

So, with gentle parenting, parents very much tune into children’s emotions and listen carefully to their opinions, needs, and perspectives. They then gently reason with children not so much to tell them what they can’t do, but more to explain what they can do. So, for example, rather than saying ‘No!’ to a toddler trying to climb onto a coffee table, they may instead tell them it’s better to keep their feet on the ground so they don’t fall off and hurt themselves. It works many times because young children often switch off to too many negative commands like ‘Stop that!’ and ‘No’. That said, there are, of course, times when such exclamations cannot be avoided, for example, during times of imminent danger when urgency is paramount so as to keep a child from harm.

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Key Traits of Gentle Parenting

Gentle parenting typically has the following traits:

  • It has a high level of emotional warmth towards the child.
  • Its discipline style is very soft and empathetic.
  • Rules and boundaries exist, but have a high degree of flexibility.
  • Consequences (i.e. threats or imposition of punishments) are usually avoided.
  • There is a high level of connection between the parent and the child.
  • Parents work with the child through collaboration.

How Does Gentle Parenting Differ From Authoritative Parenting?

Gentle parenting shares most of authoritative parenting’s values — kindness, respect, emotional warmth and deep connections between parent and child — and could even be described as a sub-category or variant of that model. However, there are some subtle traits of gentle parenting that separate it a little from the ‘pure’ authoritative parenting model. With gentle parenting, power struggles and conflict are avoided and therefore parents rarely threaten or apply ‘consequences’. In contrast, the authoritative parenting approach to discipline could be described as more clearly structured and firm, although also remaining empathetic. And, while both styles require parents to listen carefully to children and guide rather than forcefully controlling them, gentle parenting allows comparatively more flexibility in the application of the rules, structure, and boundaries. As the name implies, gentle parenting is exactly that — more gentle in its approach — and treats children in the way that we might perhaps have appreciated ourselves when we were children. It should not, however, be confused with permissive parenting, which we’ll compare below.

How Does Gentle Parenting Compare to Permissive Parenting?

While gentle parenting uses a softer approach to the pure version of authoritative parenting, it is by no means as soft as permissive parenting. While all three value kindness, respect, emotional warmth and deep connections, permissive parenting goes further by reducing boundaries and structure almost completely. Happiness is prioritised at the expense of structure and consistency. Indeed, one could argue that, with permissive parenting, anything goes. That is not the case with gentle parenting, which applies structure, rules, and boundaries, albeit in a softly-softly, collaborative way.

“Gentle parenting does not equate to permissiveness. It involves setting clear and consistent boundaries while offering children age-appropriate choices within those boundaries. This fosters a sense of autonomy and helps children learn to make responsible decisions” — PositivePsychology.com

The Benefits of Gentle Parenting

Because so much focus is given to understanding and validating a child’s perspective and emotions, a child raised through gentle parenting will feel more ‘heard’ than with many other parenting styles. They will also be dealing with a parent who is calm, kind, and respectful to them. That is good role-modelling and, as such, is an approach that a child is more likely to adopt.

Gentle parenting usually also results in deep, loving and healthy connections between parent and child — long-term bonds that form a strong and important backbone to family life.

As with ‘pure’ authoritative parenting, children raised via the gentle parenting variant tend to have healthy levels of resilience, self-esteem, confidence, and emotional intelligence. They will feel heard, respected, and understood by parents, with whom they have secure and trusting bonds. Interestingly, they also tend to become higher academic achievers than those brought up with contrasting parenting models.

Challenges Associated With Gentle Parenting

While gentle parenting has become very popular amongst young families in recent years, being a comparatively new term also means that not much academic research exists about it. So, it’s tricky to scientifically compare it to other parenting styles that may have more evidence attached to them — for example, ‘pure’ authoritative parenting, which has been studied for years and is often cited as the ‘gold standard’ of parenting models.

There is also a danger that, if applied too softly, gentle parenting could drift more towards permissive parenting, an indulgent model where anything goes, and happiness is given priority over the learning of rules, self-discipline, self-control, responsibility, and perhaps even accountability.

Another potential challenge for parents switching for the first time to gentle parenting is the possible need for them to adapt their use of language. Initially, for example, it can be tricky to consistently avoid negative commands (‘No!’, ‘Don’t do that!’, ‘Stop!’, etc.) in favour of explaining what a child can do instead. Likewise, it may be difficult, at first, to remember to listen proactively to the child’s perspective and only then show or explain logically what an appropriate behaviour or action might be. Such things are opportunities for teachable moments, though, and are therefore potentially much more powerful than barking orders without explanation or empathy.

Key Takeaways — Which Parenting Style is Best?

Is there a ‘best’ parenting style? Well, each has its own benefits and challenges, and parents may, by necessity, sometimes need to switch between models depending on the situation. Some, however, are clearly better for children than others. Indeed, as we’ve said before, authoritative parenting has, for some years, been seen as the gold standard of parenting styles. And gentle parenting is often cited as simply a softer version of it. By definition, therefore, gentle parenting has significant and proven merits. It’s therefore not surprising that it’s so popular on parent forums and social media. (That is except, of course, when it’s mistaken for permissive parenting, which it is not).

Weighing up all the pros and cons of the various parenting styles, one could easily argue that the sweet spot is close to authoritative and properly executed gentle parenting — there is little doubt that outcomes are very good with each. However, how styles are best chosen or blended by parents will depend on several things. Factors will include the specific situation, the child’s age, their temperament, and, to an extent, how much time a parent has available in that moment. The best styles take time — but are hugely beneficial to the child. There will be a few times, however, when they just won’t cut it, like when a child is about to do something extremely dangerous — an abrupt and authoritarian ‘Stop!’ will always have its place in such urgent situations. There is no doubt that parenting is hard. It is okay, therefore, that it’s most likely to be a balancing act between styles as situations present themselves. That said, parents could do much worse than choosing gentle or authoritative parenting as their core style.

“There’s no one-size-fits-all, and you don’t have to commit to a label. The best parenting style is the one that helps you build a strong, respectful relationship with your child—while guiding them to thrive in the real world.” — WholeMindPsychology.com

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Rough Guide to Parenting Styles

Parenting can feel overwhelming at times, especially in the early years when babies, toddlers and preschoolers are growing and changing rapidly. So, it’s natural for parents to self-reflect and ask themselves whether their particular parenting approach is the most appropriate for their child. Are they getting it right? Do they intervene too much, are boundaries too vague, is discipline too lenient, or are they too strict? It’s often difficult to know what’s best. Moreover, what exactly are the differences between gentle parenting, permissive parenting, authoritative parenting and the many other parenting styles? It can be confusing!

In light of such conundrums, today’s guide helps to briefly explain many of the different parenting styles that you may have heard of or read about. These are broad parenting styles that have, over time, been identified by researchers, early years professionals, social media, and the press. They aren’t labels to judge parents by, but helpful ways of understanding how adults can balance warmth, boundaries, involvement and independence to varying degrees. Each combination will affect a child — and outcomes — in different ways. What’s more, your family situation, the child’s age, the stage of their development, and other factors may all play a part in deciding which could be the best fit. Take a look and see which style(s) may be the most appropriate for you and your child.

Authoritative parenting

Authoritative parenting is often seen as a strong foundation for early childhood.Authoritative parenting is often seen as a strong, nurturing foundation for early childhood. It’s balanced somewhere between permissive parenting and authoritarian parenting.

With the authoritative parenting style, parents set age-appropriate rules, while children are encouraged to express their feelings and opinions. Parents remain calm, confident leaders and reason with their children. Such an approach can be particularly reassuring for toddlers and preschoolers, who need adults to set safe limits while they learn to better understand the world around them.

Benefits: Children raised with this approach often develop strong self-esteem, emotional regulation, and resilience. They tend to feel secure, understood, and confident in exploring the world. Evidence also suggests that they are higher academic achievers.

Challenges: This style requires time, emotional energy and consistency on the part of the parent, which can sometimes be difficult, for example, during periods of stress or exhaustion.

Learn much more about authoritative parenting here.

It’s important not to confuse Authoritative parenting with Authoritarian parenting, which we’ll come to next.

Authoritarian parenting

Authoritarian parenting is a style that's highly structured, but low in emotional flexibility.Authoritarian parenting is a style that’s highly structured, but low in emotional flexibility. With this parenting style, parents expect blind obedience without question, don’t often explain the reasons for rules, and are highly controlling.

Benefits: Children may learn discipline and clear rules quickly.

Challenges: This approach can limit emotional expression, independence and confidence. Some children may comply outwardly while struggling internally, for example, with anxiety and low self-esteem.

Gentle parenting

Gentle parenting uses a relationship-led approach that's rooted in empathy.Gentle parenting is rather like a softer variant of authoritative parenting and uses a relationship-led approach that’s rooted in empathy.

Boundaries still exist, but they are maintained calmly and without punishment. Rather than constantly saying ‘No!’ and ‘Don’t do that!’ parents collaborate with children and agree what they can instead do. This can be especially helpful in the early years, when babies and toddlers are learning to understand big emotions that they can’t yet understand or control.

Benefits: Gentle parenting supports emotional intelligence, secure attachment and trust. With this approach, children learn that their feelings are valid, respected, and manageable, whilst being offered age-appropriate choices within clear boundaries set by parents.

Challenges: If boundaries are allowed to become unclear or inconsistently maintained, gentle parenting can be confusing to the child, or unintentionally drift towards permissive parenting.

Learn more about gentle parenting here.

Permissive parenting

Permissive parenting prioritises happiness, but structure and consistency are limited.Permissive parenting (sometimes also known as ‘indulgent parenting’) utilises a loving and warm approach towards children, but is often under-structured due to a reluctance to enforce rules.

The intention is usually to protect the relationship and prioritise happiness, especially during emotionally intense toddler or preschool years. However, this comes at the expense of both structure and consistency, which are limited.

Benefits: Children may feel emotionally supported, have high self-esteem, and feel free to express themselves. They are often also quite resourceful.

Challenges: A lack of clear boundaries can make it harder for children to develop self-regulation. They can therefore become less responsible and lack self-discipline. Limits would otherwise help children feel safe and better understand expectations. Studies have even shown a correlation between a permissive upbringing and sleep problems, as well as somewhat lower levels of academic performance.

Helicopter parenting

Helicopter parenting means that parents are very involved — sometimes too involved.Helicopter parenting means that parents are very involved — sometimes too involved — often micromanaging the child’s every move.

Over-intervention (or ‘over-parenting’) can limit opportunities for problem-solving, independence and resilience in children. In early years settings, children benefit from trying things for themselves and learning through trial and error — with a trusted adult close by to offer guidance if needed, rather than stepping in immediately.

Benefits: Children may feel well-supported and protected.

Challenges: Over-involvement can reduce resilience, independence, problem-solving abilities, and confidence, having reduced opportunities for the child to learn from mistakes. It has also been linked to a feeling of entitlement when children are older, anxiety, depression, and more.

Velcro parenting

Velcro parenting denotes a strong level of closeness, and slow level of separation.Velcro parenting denotes a strong level of closeness and a slow level of separation — a kind of hyper-involvement.

With velcro parenting, the parent seems closely attached to the child in every way — physically, emotionally, socially, and so on.  They will shadow their child’s activities and experiences, getting closely involved at every step.

Benefits: Children may feel deeply connected, nurtured, understood, and emotionally secure in their parents’ presence.

Challenges: This style can unintentionally increase separation anxiety and make transitions harder, particularly when babies grow into toddlers and begin nursery or preschool. Independence and resilience may develop more slowly. Parents may also be adversely affected by this parenting style, particularly if the child has, in turn, become a ‘velcro child’ or baby, leading to separation anxiety.

Uninvolved parenting

Uninvolved parenting is evidenced by low engagement and limited support for the child.Uninvolved parenting (also sometimes known as ‘neglectful parenting’) is evidenced by low engagement, a low level of warmth, and limited support for the child.

This parenting style is sometimes linked to external pressures, stress, or a lack of support. It’s important to note that families that it applies to may need understanding and help, rather than judgement.

Benefits: It seems counterintuitive, as a parent, to think of any benefits of uninvolved parenting for a child. That said, children affected may develop independence, self-reliance and problem-solving skills — purely out of necessity.

Challenges: Children may struggle with emotional security, attachment, behaviour and self-worth due to a lack of parental warmth, support, and consistent boundaries.

Is there a ‘best’ parenting style for young children?

Research consistently suggests that approaches combining warmth, responsiveness and clear boundaries — such as authoritative and well-applied gentle parenting — best support children’s emotional wellbeing and long-term development, particularly in the crucial early years from birth to five.

At Little Cedars Day Nursery, we work in partnership with families, recognising that parenting — especially in the baby, toddler and preschool years — is a journey. By understanding these different styles, parents can make informed, confident choices that support their child’s growth, both at home and in early years settings. We may publish more comprehensive information about each individual style in future blog posts, so do come back to our blog area regularly — new articles are added at least twice every month.

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